Yelitza Garcia Fitness

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Canada
Le Plateau-Mont-Royal, QC
Yelitza Garcia Fitness

Lifestyle Specialist. Wellness Coach. About Me. Born in Venezuela I've been dancing since I was 4. So yes, over 20 years in the fitness industry!

Dancer
NASM Certified Nutrition Coach
Sleep Science Coach
Corporate and Group Fitness instructor
Personal Trainer
Master Trainer
- Contact me for online consultations. I took my first aerobic class when I was 6 and at 13 I started teaching! Dancing wise, I've been trained in Tap Dance, Jazz, Salsa and Flamenco. In 2009 I decided to combine my dancing background with my fitness experience and have fun while working out! I'm here to motivate you to be the best version of yourself! You can come take classes LIVE or I could help online, you decide... but either or, one thing is certain: There are No Excuses!!

04/13/2026

Did you really think I had a hack for you?? 🤣🤣🤣🤣

04/01/2026

For some reason, I get distracted 😛😛😛

03/29/2026

💃 Salsa Sin Filtro: Cali 2026

🇬🇧
I love salsa…
but experiencing it in Cali in December is on another level.

I’m thinking of bringing a group to the Feria de Cali
📅 December 25–30

If you dance salsa… but have never lived it like this…
this might be for you 💃

I’m exploring the idea…

🔗 Comment 🔥 and be ready to live Salsa Sin Filtro 2026!

🇫🇷
J’adore la salsa…
mais la vivre à Cali en décembre, c’est un autre niveau.

Je pense organiser un groupe pour vivre la Feria de Cali
📅 25–30 décembre

Si tu danses la salsa… mais que tu ne l’as jamais vécue comme ça…
ça pourrait être pour toi 💃

Je suis en train d’explorer le projet…

🔗 Laisse un 🔥 pour en savoir plus!

03/29/2026

The best date ever 💙💙💙

03/24/2026

Where my 40+ people at? 🎶 😏 😛

🍷

03/22/2026

Sunday morning and I’m out here dancing to birds like they dropped a new track 🐦💃😂

09/02/2025

Montreal p*eps, are you ready?

I’ll be teaching two joyful, energizing Zumba classes at Disstorsion Studio.
Whether you’re a regular or haven’t danced in months — just come as you are and let the music do the rest!

📍 Disstorsion Studio
372 Rue Sainte-Catherine O

🗓 Dates:

Thursday, October 2nd – 6:00 PM
Wednesday, October 8th – 6:00 PM

🎟️ Price: $22 CAD

Send me an email to save your spot: yelitza.garcia@gmail.com

08/26/2025

✨ After months of research, writing, and pouring my heart into every page, I’m thrilled to share that my book “Habits that Transform: Beyond the Gym and the Yum” will be published in September 2025. 📘✨

This book was born from my experience working with hundreds of women who wanted to feel good without extreme diets — integrating physical, emotional, and mental health with a practical and realistic approach.

My intention is to inspire, equip, and empower you to build lasting habits that truly transform your life — beyond physical appearance.

🌟 The exclusive pre-sale will open very soon, and if you’d like to be part of my launch team, I would love to have you on board. 💛

04/13/2025

My workout today 🦈❤️

02/28/2025

😴 Do you snore and wake up feeling exhausted, like you never slept?

You might be experiencing symptoms of sleep apnea, a serious condition that can affect your health and energy levels. Don't ignore the signs!

👉 Have you or someone you know dealt with this? Share your experience in the comments!

01/27/2025

Did you know? According to , doing 10 bodyweight squats every 45 minutes during a day of sitting can be more effective for blood sugar than a single 30-minute walk! 🏋️‍♀️

💪 Small bursts of movement like these not only keep you active but also support your health in a big way. Join me in incorporating these quick moves throughout your day and share this to spread the word on the power of consistent, bite-sized exercises!

For instance: how about you give me 10 squats every time you go p*e!???? 😝

12/25/2024

🎉 The End of an Incredible Challenge! 🎉

Wow, what a journey it’s been! As this challenge comes to an end, I just want to say how PROUD I am of each and every one of you. 💪 You showed up, you gave it your best, and you proved that small, consistent actions truly lead to amazing progress. Bravo! 👏

Thank you for being part of this amazing journey. You’ve done an incredible job, and I can’t wait to see what’s next for you. Remember, I’m always here cheering for you! 🚀

With gratitude,

Yeli ❤️

Feliz Navidad!!!! 🎄

Address

Le Plateau-Mont-Royal, QC

Website

http://yelitzagarcia.com/

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Love & Live Fitness

About Me. Born in Venezuela I've been dancing since I was 4. I took my first aerobic class when I was 6 and at 13 I started teaching! So yes, over 20 years in the fitness industry! Dancing wise, I've been trained in Tap Dance, Jazz, Salsa and Flamenco. In 2009 I decided to combine my dancing background with my fitness experience and have fun while working out! I'm here to motivate you to be the best version of yourself! You can come take classes LIVE or I could help online, you decide... but either or, one thing is certain: There are No Excuses!!