What are the opening hours?

Monday 7am - 10am 2pm - 5pm Tuesday 10am - 1pm Wednesday 7am - 10am 2pm - 5pm Thursday 7am - 10am 2pm - 5pm Friday 8am - 11am

Buzek Chiropractic Clinic

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Canada
Leamington, ON
Buzek Chiropractic Clinic

Welcome to Buzek Chiropractic Clinic! We've been delivering quality chiropractic care to Leamingto We are also a supplier of FOOT LEVELERS custom made orthotics.

Buzek Chiropractic Clinic is a family based health and wellness facility, providing Leamington and the surrounding communities with the highest quality chiropractic care. We have one chiropractor on site, Dr. Peter Buzek, as well as Helen Hamm, our registered massage therapist. BCC carries a variety of health and wellness products including nutritionals from Genestra, Seroyal, Metagenics, LeafSource, Isagenix, Douglas Labs, UMAC,& Zeolite. Ion Cleanse Detox Foot Spa sessions are also available. We are also able to direct bill many insurance companies for services rendered including WSIB and Motor Vehicle Accident claims.

08/27/2025

What a wonderful visit we had from Dr Rachel and baby boy Will we are so excited to have you back in January!❤️

08/26/2025

What a great visit with Dr Rachel and baby Will. So excited to have you back in January ♥️

08/13/2025

🚨 ATTENTION TO ALL OF DR. PETER BUZEK'S PATIENTS 🚨

PLEASE MAKE NOTE THAT THE OFFICE WILL BE CLOSING EARLY TOMORROW,

ADJUSTING HOURS FOR TOMORROW THURSDAY AUGUST 14 TH
⭐6:30 AM - 10:00 AM AND 2:00 PM - 4:30 PM ⭐

07/31/2025

🚨🚨TO ALL OF DR. PETER BUZEK PATIENT🚨🚨
Dr Buzek will be out of the office Monday August 4th - Sunday August 10th 2025.
Regular adjusting hours will resume on Monday August 11 at 6:30 am.

07/07/2025

Why Your Smartphone is Rewiring Your Spine (And How to Fight Back)

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as "text neck" or "tech neck" – and it’s literally changing the structure of your spine.
Your head weighs about as much as a heavy bowling ball in a neutral position. But here’s where it gets alarming: when texting on a phone, it is common to bend the head forward and look down at a 45- or 60-degree angle, which creates five times the amount of force on the neck.
Think about that for a moment – you’re essentially asking your neck to support the weight of a small child every time you check your phone. Over the course of a year, this amounts to an additional 1,000 to 1,400 hours of pressure on the average smartphone user’s spine.
This happens because texting typically requires both hands and more screen interaction, naturally pulling your shoulders forward and head down. Over time, mechanical stress in the cervical spine due to erroneous cell phone use induces poor posture and incorrect body alignment, which is associated with dysfunctional movement patterns, weak balance-ability and distorted function of the respiratory, circulatory, digestive, and nervous systems.

At BUZEK CHIROPRACTIC CLINIC we see the effects of text neck regularly and can help restore proper spinal alignment before minor issues become major problems. Through targeted adjustments and personalized exercise programs, we can help reverse the damage that constant smartphone use creates.

Don’t let your smartphone control your posture – take control today and schedule an appointment to learn how we can help protect your spine for years to come.

06/30/2025

Just a quick reminder that our office will be closed Tuesday July 1st - Sunday July 6th.

Our office will reopen on Monday July 7th at 6:30 am.

06/25/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

While chiropractic care can’t actually make your bones grow longer, it could help you reach your full height potential in ways that might surprise you.

Your Spine Compresses More Than You Think

Throughout a normal day, gravity takes a toll on your spine. The constant pressure of being upright compresses your spinal vertebrae, and you may lose up to a centimeter of height in an average day. This is why you’re actually slightly taller when you wake up in the morning compared to when you go to bed.

NASA discovered something remarkable when studying astronauts: they grew about three percent taller while in space due to the lack of gravitational pull on their vertebrae. When there’s no gravitational force, the vertebrae naturally relax and expand. While we can’t escape gravity here on Earth, chiropractic adjustments could provide similar decompressive effects.

What Happens During Spinal Decompression

When chiropractors perform adjustments, they’re essentially creating (very small) space between compressed vertebrae. The discs between the vertebrae in your spine act as cushions, and anything that deflates those cushions can detract from your height, including poor posture, misalignment, and daily gravitational compression.

Chiropractic adjustments work by providing negative pressure in the area around the spinal discs, allowing the vertebrae to relax and lengthen. Your intervertebral disc height decreases when your compressed spine causes the fluid inside a disc to leak. By decompressing your intervertebral discs, chiropractic adjustments reduce pressure on your discs, allowing them to relax to a more normal state and improve the integrity of the disc.

The Posture Connection

Poor posture is one of the biggest factors that can make you appear shorter than your natural height. Years of slouching, hunching over computers, or carrying heavy bags can alter your natural spinal curvature. Over time, slumping and slouching can shift your body’s natural curves, stunting or masking your natural height.

When chiropractors correct spinal misalignments, they’re helping restore your spine’s natural curvature. This allows you to stand at your full natural height. Think of it like straightening a bent straw – the straw doesn’t actually get longer, but when it’s straight, it reaches its full length potential.

Beyond Height: The Real Benefits

While feeling taller is a nice bonus, the real benefits of spinal decompression go far beyond height perception. Proper spinal alignment supports optimal nerve function, improves posture, reduces pain, and enhances overall mobility. Many patients also report better breathing, improved confidence, and reduced tension throughout their body.

If you’ve been feeling compressed, hunched, or simply not standing as tall as you’d like, the team at BUZEK CHIROPRACTIC CLINIC can help assess your spinal health and create a personalized treatment plan. Experience the confidence that comes from standing at your full height potential – schedule your adjustment today and discover how much taller you can feel.

05/22/2025

Buzek Chiropractic Clinic Family welcomes Dr. Rachel Stibbard’s new addition to her family.
William Anthony Stibbard!!

Congratulations Dr. Rachel and Dr. Evan Stibbard.

03/04/2025

Gardening Without the Ache
We understand that gardening is more than just a hobby—it’s a rewarding activity that can, unfortunately, lead to back pain if proper precautions aren’t taken.

Learning to garden with proper body mechanics can help you enjoy your passion while protecting your spine.

Preparation Matters
Just like any physical activity, gardening requires proper preparation to prevent injury. Before you head out to tend your plants, take time to warm up your muscles. A short walk around the garden can help get your blood flowing, and gentle stretching can prepare your body for the work ahead. This preparation time might seem unnecessary, but it can significantly reduce your risk of strain and injury.

Smart Tools and Techniques
The right tools can make a tremendous difference in how your body feels after a gardening session. Long-handled tools help reduce the need for excessive bending, while lightweight, ergonomic equipment can minimize strain on your joints and muscles. Consider investing in raised beds or vertical gardening systems to bring the plants closer to you, rather than constantly bending to ground level.

Give these gardening tips a try:
Kneeling with one foot forward to reduce back strain
Standing with feet shoulder-width apart while using long tools
Squatting instead of bending when working close to the ground
Sitting on a low stool for prolonged ground-level tasks
Using a wheelbarrow to transport heavy materials

The Power of Pacing
One of the biggest mistakes gardeners make is trying to complete too much in a single session. Break your tasks into manageable segments and alternate between different activities to avoid overusing any one muscle group. Listen to your body’s signals and take breaks before you feel exhausted. Stay hydrated, especially on warm days, and work during cooler hours when possible.

Ready to Enjoy Pain-Free Gardening?
Don’t let back pain keep you from enjoying your garden. Book an appointment with us to learn more about protecting your spine while pursuing your passions.

03/03/2025

🚨🚨Just a reminder to all of Dr. Peter Buzek's Patients
DR. BUZEK WILL BE IN THE OFFICE
Monday March 3rd & Tuesday March 4th
6:30 am-10:00 am & 2:00pm-5:00pm.

HE WILL BE OUT OF THE OFFICE
Wednesday March 5th - March 16th.

BUSINESS AS USUAL MONDAY MARCH 17th AT 6:30am.

02/17/2025

Happy Family Day from The Buzek Chiropractic Clinic Family!

Family is where memories are made. Wishing you a wonderful Family Day filled with joy, connection, and togetherness!

Dr. Jonathan Bekic will be in the office tomorrow Tuesday February 18 from 8 am -12pm & 2pm -5:30pm.

Dr Peter Buzek will be back in the office
Wednesday February 19 from 6:30 am - 10 am.

12/25/2024

Buzek Chiropractic Clinic would like to wish all our past, present and future patients a very happy healthy Christmas.

Address

41 Princess Street
Leamington, ON
N8H2Y3

Opening Hours

Monday	7am - 10am
	2pm - 5pm
Tuesday	10am - 1pm
Wednesday	7am - 10am
	2pm - 5pm
Thursday	7am - 10am
	2pm - 5pm
Friday	8am - 11am

Telephone

+15193224859

Website

http://www.buzekchiropractic.ca/

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