Body Kneads Massage and Wellness Centre

03/01/2026

choose Craniosacral Therapy for support with:
• Headaches & migraines
• Stress & anxiety
• Jaw (TMJ) tension
• Neck & back discomfort
• Sleep challenges

02/28/2026

Stress doesn’t disappear when you ignore it—your body keeps the score. In fact, chronic stress can lead to a weakened immune system, digestive issues, and even anxiety and depression. But there's hope! Try a Vagus Nerve Reset treatment, a revolutionary approach that can help calm your nervous system and reduce stress in just 15 minutes. Imagine taking a short break from your busy day to breathe, relax, and reboot. You deserve it! 🙏💆‍♀️

02/28/2026

We are proud to offer cupping therapy as part of our comprehensive treatment options. Ask our expert therapists if you would benefit from this type of treatment, and we'll be happy to incorporate it into your session at no extra charge.

02/27/2026

Little hands, big benefits 🤲💖 — Massage therapy can have a profound impact on the lives of children, helping to reduce stress and anxiety, improve sleep quality, and support overall wellness in children of all ages.

02/27/2026

If you sit all day, your neck, shoulders, and lower back carry the stress.
Massage therapy helps release postural tension and improve mobility — perfect for desk warriors! 🧘‍♂️

Call us today we are open most evenings until 7 p.m.

02/26/2026

After an intense hockey game, treat your muscles to some well-deserved relaxation with a massage at Body Kneads! You'll be amazed at how our expert therapists can work out all the kinks and knots, leaving you feeling refreshed and rejuvenated for your next game 💆‍♀️🏒️

02/26/2026

From tension headaches to chronic back pain — massage therapy targets the root of discomfort, helping muscles release and circulation improve.
A natural, drug-free way to find relief. 💪

02/25/2026

Massage therapy isn’t just about loosening tight muscles — it’s about calming the mind. Regular treatments help reduce stress hormones, improve mood, and restore balance to your nervous system.
✨ Breathe in. Relax. Release.

02/25/2026

02/24/2026

When your body feels relaxed, your mind can focus, create, and heal.
Massage therapy bridges the gap between physical and emotional well-being.

02/23/2026

Just like adults, kids need massage therapy too! Whether they're dealing with sports injuries from their favourite activities or experiencing growing pains as their bodies develop, massage can be a game-changer for their overall health and well being. By incorporating regular massages into their routine, kids can benefit from improved flexibility, reduced muscle tension, and enhanced athletic performance. Plus, it can even help with stress and anxiety relief, promoting better sleep and focus in school. 🏋️‍♀️💆‍♀️