Body Kneads Massage and Wellness Centre

01/10/2026

Appointments available next week:

Monday, Jan 12:
30 minutes with Selina at 4:15
30 minutes with Christina at 6:30

Tuesday, Jan 13:
up to 90 minutes with Sunny at 10:15

Wednesday, Jan 14:
up to 90 minutes with Chelsea at 9:00
30 minutes with Christina at 12:45
60 minutes with Cheslea at 2:00
60 minutes with Sunny at 2:30

Thursday, Jan 15:
60 minutes with Chelsea at 2:15

Friday, Jan 16:
60 minutes with Sunny at 8:00 or 10:15
30 minutes with Selina at 9:00 or noon
60 minutes with Carol at 2:30

Saturday, Jan 17:
up to 90 minutes with Sunny at 11:00

01/10/2026

✨ The holidays were magical… and exhausting.

Now it’s time to reset your body, calm your nervous system, and start fresh with massage therapy.

01/09/2026

The vagus nerve = your body’s calm switch.
When stimulated properly, it can support better digestion, sleep, mood, and pain relief.

Curious if Vagus Nerve Reset Therapy is right for you?
Ask us—we’re happy to guide you. 🤍

01/09/2026

01/08/2026

Craniosacral Therapy works with the nervous system—not against it.
Using light, gentle touch, it supports balance in the central nervous system and encourages deep relaxation.

Find relief in as little as 30 minutes...book your appointment with Sunny or Christina today.

01/07/2026

What is an Indian head massage?

This relaxing massage technique uses acupressure on specific areas, including the head, neck, face, and shoulders, and offers numerous mental and physical benefits.

Originating over 2,000 years ago in India, an Indian Head massage has stood the test of time as a holistic approach to well-being.

Benefits include:
1. Eases Tension
2. Promotes Well-Being
3. Improves Circulation
4. Relieves Migraines and Headaches
5. Encourages Hair Growth
6. Enhances Lymphatic Drainage
7. Reduces Eye Fatigue
8. Renews Energy Levels

Call and ask to book with Rebecca.

01/06/2026

Your vagus nerve plays a huge role in calming your nervous system. Vagus Nerve Reset Therapy helps shift your body from fight-or-flight into rest-and-restore. 🌿

Ask us about Vagus Nerve MPS therapy.

01/06/2026

Appointments available this week:

Jan 7th:
45 minutes at 2:15 p.m. with Chelsea
60 minutes at 3:45 or 4:30 p.m. with Sunn

Jan 8th:
60 minutes at 12:45 p.m. with Chelsea

Jan 9th:
60 or 90 minutes at 9:45 a.m. with Sunny