Alli MacKenzie Hypnotherapy & Energy Healing

Alli MacKenzie Hypnotherapy & Energy Healing Helping Curious Souls embody a confident sense of Self, deepen Spiritual connection & experience Soul-level healing 🖤
🎙️ The Podcast for Curious Souls

Have you heard of the 2 Mountain Metaphor? 🏔️🏔️Some people may believe that their therapist has life all figured out—but...
02/23/2026

Have you heard of the 2 Mountain Metaphor? 🏔️🏔️

Some people may believe that their therapist has life all figured out—but it’s not like that, because you see, as you’re climbing your mountain, I’m also climbing mine.

From where I am on my mountain, I can see things on yours that you cannot—like if you follow a certain route you’ll encounter an impossible overhang, but I also see different routes you can take.

But, on my mountain, I am still climbing too, still making mistakes and learning from them as I go.

So, we are the same.

All of us climbing mountains. All of us getting better as we go, better at appreciating the journey—and that is what therapy is all about.

Humans helping other humans.

I suppose a metaphor like this can also relate to parenting—we may not have all the answers but we do have a certain level of acquired insight to help guide.

May you find those to work with whom you feel safe, supported and truly seen.

And may you gift yourself some grace when it comes to parenting your kiddos.

All the love,
Alli M.

UNCONDITIONAL SELF-LOVE 🖤This year I AM NO LONGER picking myself apart in photos.As much as I love myself, and I’ve come...
02/19/2026

UNCONDITIONAL SELF-LOVE 🖤

This year I AM NO LONGER picking myself apart in photos.

As much as I love myself, and I’ve come such a long way from my mean, self-critical teenage days - I notice I still judge myself in certain corners of my life.

An old habit hooked in when I looked at this picture and I suddenly thought to myself, my hair looks silly, I look cross-eyed, I’m starting to look old… (do you do this too?)

I caught myself with gentle compassion and said, “I love you and we’re not doing that anymore.”

So, in case you need the reminder too:

• We’re all beautiful.
• Aging is a blessing.
• Our uniqueness is a sacred gift.
• Laugh lines show a life well lived.
• We’re not meant to appear 18 forever.
• Wisdom is acquired through life experience.

🖤 From now on, I AM ONLY speaking words of love & kindness into my photos. In fact, this is a wonderful form of energy healing - a way to gift yourself unconditional love!

As the years pass, may we all be gentle with our sweet hearts.

All the love,
Alli M.

From the 🐍 to the 🐎• If the Snake strengthened our inner foundation, the Horse challenges us to express it.• Working ski...
02/18/2026

From the 🐍 to the 🐎

• If the Snake strengthened our inner foundation, the Horse challenges us to express it.

• Working skillfully with this transition means resisting the urge to swing from over-reflection into impulsivity.

• Your soul is supported not by constant striving, but by congruence: when your values, emotions, and behaviors begin to point in the same direction.

• Growth now is less about becoming someone new and more about allowing the person you have been quietly becoming to step into the light.

• May this Lunar Year serve you in all the ways your Soul needs.

All the love,
Alli M.

📷 Like a simple moment photographed by a million different cameras—each picture captures a different angle. The same goe...
02/11/2026

📷 Like a simple moment photographed by a million different cameras—each picture captures a different angle.

The same goes for your lived experiences.

• How are you currently seeing your situation?
• Are you too zoomed in?
• Do you need to step back slightly and view it from a different perspective?

📖 The Akashic Records can offer help.

The Akasha supports us in understanding our past and helps to apply meaning to experiences we’ve had—in this life, and previous ones.

The Records helps us to clearly see “what is” with greater insight and empowers us to bravely step into our Soul’s potential.

Whether you’re trying to make sense of your inner world or your outer one, it’s all a matter perspective.

May you be curious enough to want to explore the many different aspects of your Life.

All the love,
Alli M.

Creating a new neural pathway is much like walking a new route and then continuing to choose that way, again, and again....
02/09/2026

Creating a new neural pathway is much like walking a new route and then continuing to choose that way, again, and again.

• It will feel uncertain at first and you may not know exactly what to expect, but clear intentions act as your compass guiding you forward.

• The more you consciously choose that new path, the more you’re actively changing your brain (neuroplasticity) and the stronger those new neural connections become.

• That choice to choose the new path then becomes automatic, requiring minimal thinking energy - kind of like walking or riding a bike.

• This is how we create new, positive habits, and gently move away from those which are unsupportive.

• And what I find absolutely incredible is that our minds respond the same to an actual lived experience AND one that is simply imagined.

• This is one of the reasons why Hypnotherapy works so well!

• We facilitate mind rehearsal (imagined experiences) which influence our neurons just the same as if we were to physically do that activity.

• What do you think? Are you ready to try Hypnotherapy?

All the love,
Alli M.

As a Registered Clinical Hypnotherapist offering Trauma Informed Care, there are many ways I can support you. Hypnosis i...
02/04/2026

As a Registered Clinical Hypnotherapist offering Trauma Informed Care, there are many ways I can support you.

Hypnosis is so much more than what you see in movies, in fact, it’s widely misrepresented on the screen.

Hypnotherapy is a wonderful complimentary therapy that offers both rapid change and longterm results!

Wondering if this is for you? Please reach out with your questions!

All the love,
Alli M.

Your unconscious mind regulates autonomic functions like your heart rate, digestion, blood pressure, and breathing.• It’...
01/23/2026

Your unconscious mind regulates autonomic functions like your heart rate, digestion, blood pressure, and breathing.

• It’s responsible for your rest & digest response (parasympathetic nervous system) as well as your fight or flight response (sympathetic nervous system).

• It also houses your memories, and acts as a gateway to deep bodily sensations including habits, and emotional responses.

• For those of you who have ever experienced a traumatic event, and depending on whether or not you had resources to work through that event, it could still be imprinted within your nervous system.

• This could potentially show up as flashbacks, avoidance of reminders, guilt, hypervigilance or being easily startled.

• Hypnotherapy is a great complimentary therapy because it facilitates healing within the depths of the unconscious mind.

• It allows for appropriate memory integration, creating an environment within your nervous system that says, “I am safe now.”

🖤 If you’d like to learn more, please reach out and I’d be happy to discuss it with you.

• Peace is possible.

All the love,
Alli M.

Did you know, 1 in 3 Canadians will be affected by a mental illness in their lifetime?Being someone who’s experienced my...
01/21/2026

Did you know, 1 in 3 Canadians will be affected by a mental illness in their lifetime?

Being someone who’s experienced my own mental health struggles, I understand how overwhelming and disempowering it can feel when you’re in the thick of it.

If you’re struggling, please reach out to someone you love, someone you trust, a friend, a family member or a mental health professional.

You’re not meant to navigate these types of challenges alone - there are people to help.

Mental Health Helpline: 1-877-303-2642
Su***de Crisis Helpline: 9-8-8
Health Link: 8-1-1

All the love,
Alli M.

What are you expecting?• Honestly, what are some of your common beliefs or expectations that you view as being highly li...
01/19/2026

What are you expecting?

• Honestly, what are some of your common beliefs or expectations that you view as being highly likely to unfold in the fabric of your life?

• Because, did you know, as you observe anything you influence the energy of it?

🖤 Your intentions impact your outcomes.

• Yes, often the Universe has grandiose plans that we aren’t always aware of, BUT by simply observing any experience we can influence the frequency of it.

• This is why researchers have implemented triple blind studies because sometimes the personal desires of the scientists and the extent of their Will can affect the results.

• So, do you habitually expect that ‘bad’ things are going to happen to you?

• Or do you assume that the scales are in your favour and amazing opportunities can enter your life?

• And more importantly, do you believe you’re worthy and deserving of those joy-filled experiences?

• Hypnotherapy is a wonderful modality that can support us in identifying unsupportive patterns and installing new, empowering ones - much like what happens during a phone update!

• We explore what’s no longer serving you and cultivate that which does support the expression of your most loving, authentic Self.

🖤 You’re here - a Soul expressing itself through human form - to have a fulfilled, thriving, content, joyful, exciting, peaceful, healthy and loving experience.

• Hypnotherapy helps us to heal those pieces of Self, stories from our past, and heavy experiences that delude us from this truth.

All the love,
Alli M.

Join us for a journey into your Akashic Records!This month’s event is attuned to the energy of QUIET REFLECTION—a holist...
01/12/2026

Join us for a journey into your Akashic Records!

This month’s event is attuned to the energy of QUIET REFLECTION—a holistic focus on inner stillness, intentional introspection, and bold inner authority.

Our journey unfolds under the Full Snow Moon, a perfect time to embrace the yielding of Winter and the quiet stirrings of Spring.

The group experience begins with Intention Setting, followed by a Hypnotic Journey, where you’ll receive energy healing while being guided to your personal Akashic Records.

You’ll rest comfortably on a yoga mat as you travel energetically beyond and within. Alli will channel Group Reiki Healing throughout the session and share a channeled Group Akashic Record Reading, concluding with journaling, self-reflection, and conversation.

Participants of Hypnotic Akashic Journeys often report feeling lighter, more aligned, and energetically cleared. Many sense a deeper connection to themselves and Source/God/Universe, gain clarity on “what’s next,” and notice intentions manifesting more effortlessly.

These journeys are a gentle and empowering way to step more deeply into your authentic, Soul-level Self.

All attendees will receive a Reiki-infused crystal to use during the session and take home as a lasting reminder of their journey.

Sunday, February 1, 2026
2:00PM - 3:30PM
@ Sage The Sol
Leduc, AB.
$55

*IMPORTANT: this session is NOT recommended for those experiencing epilepsy or schizophrenia.

*Please bring with you a yoga mat, small blanket to cover up with, pillow (optional if you’d like something soft to rest your head on), journal & pen, as well as a water bottle.

*Also, please limit your caffeine consumption prior to this event - no caffeine at least 4 hours before. This event is for ages 18 & up.

(Register here: https://allimackenzie.janeapp.com/)

Your CC on file will be charged manually shortly after booking or you may send an eft to alli@allimackenzie.ca to secure your registration immediately after booking. No refunds if cancelling within 24 hours of the event*

We look forward to seeing you soon!

All the love,
Alli M.

Confidence is a persistent practice.You aren’t born confident, it’s an aspect of your personality that you have the oppo...
01/05/2026

Confidence is a persistent practice.

You aren’t born confident, it’s an aspect of your personality that you have the opportunity to strengthen over time.

If you don’t feel as confident as you’d like to now, that’s okay—this is something you can learn to embody!

🎄CHRISTMAS GIVEAWAY🎄This is your opportunity to WIN an Akashic Record Reading and admission to a Group Hypnotic Akashic ...
12/15/2025

🎄CHRISTMAS GIVEAWAY🎄

This is your opportunity to WIN an Akashic Record Reading and admission to a Group Hypnotic Akashic Journey.

🎄 How to Enter the Giveaway:

• Tag your Spiritual friend(s) below. More tags, more entries!

• Follow on Instagram.

• Bonus entry: Add this post your stories and tag us!

• Please note: This contest is for adults only.

• Gift valued at $300.

🎁 The winner will be announced Christmas Eve!

Good Luck & Merry Christmas!

All the love,
Alli M.

• Akashic Record Reading may be experienced in-person or online. Hypnotic Akashic Journey will be in the Edmonton area.

Address

4918 51 Avenue Leduc, AB T9E 7H6
Leduc, AB
T9E7H6

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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