Evergreen Chiropractic + Wellness

11/26/2025

Meet the Doctors!

11/25/2025

Help Dr Laura celebrate American Thanksgiving! 🦃

11/24/2025

Why do we offer acupuncture and chiropractic treatments?

11/22/2025

🤸 Fitness Friday!🤸‍♀️
Exercises for Neck Pain

Want to see previous videos? They are also posted to our website https://evergreenchiro.ca/patient-resources

Questions? Don't hesitate to ask Dr Ryan or Dr Laura at your next appointment.

Have a particular body area you would like exercises for? Let us know in the comments.

Share your videos with friends, family, and the world

11/21/2025

11/15/2025

🤸 Fitness Friday!🤸‍♀️
Today it's 2 exercises you can do for strengthening your lower back.

Want to see previous videos the videos are also posted to our website https://evergreenchiro.ca/patient-resources

Questions? Don't hesitate to ask Dr Ryan or Dr Laura at your next appointment.

Have a particular body area you would like exercises for? Let us know in the comments.

The exercise videos for low back pain were created by the Canadian Chiropractic Guideline Initiative (CCGI) and are based on the latest clinical practice gui...

11/08/2025

🤸 Fitness Friday!🤸‍♀️
Today we've got some great stretches you can do for your lower back.

Want to see previous videos the videos are also posted to our website https://evergreenchiro.ca/patient-resources

Questions? Don't hesitate to ask Dr Ryan or Dr Laura at your next appointment.

Have a particular body area you would like exercises for? Let us know in the comments.

The exercise videos for low back pain were created by the Canadian Chiropractic Guideline Initiative (CCGI) and are based on the latest clinical practice gui...

11/07/2025

Jumpin' into the weekend like... 😎😆

Staying active, playful, and healthy - that’s what we’re all about!

Check us out at https://evergreenchiro.ca/ for more info and enjoy your weekend!

Send a message to learn more

11/07/2025

📣You found us! Our ad’s up at the Alexandra Arena! ⛸. Now for the next part of our contest:

Take a photo of our ad, post it on your social media, tag us, and you'll be entered to win a small Active Releaf Original Formula stick. For a bonus entry make the photo with our ad a selfie!
Winners announced Dec 4.

11/05/2025

🎉Contest Time! 🎉

Find our advertisement.
The first person to correctly guess where it’s located and comments on this post (either FB or IG) wins a small Active Releaf Original Formula stick.

Clue: Cool air 💨, loud cheers 📣, and blades that bite⛸ — we’re keeping things aligned just right.

Bonus Draw: take a photo of our ad, post it on your social media, tag us, and you'll be entered to win a small Active Releaf Original Formula stick. For a bonus entry make the photo with our ad a selfie!
Winners announced Dec 4.

08/13/2025

It's time to start thinking about back to school. 📖🎒