Leduc Beaumont Devon Primary Care Network

01/23/2026

🚭 It’s National Non-Smoking Week!

01/23/2026

🚭 It’s National Non-Smoking Week!

Ready to quit for good? Your Primary Care Network is here to support you on your journey with personalized care, trusted health advice and access to smoking cessation programs.

One option is QuitCore, a free group program that helps adults build the skills, confidence and support they need to quit smoking and stay smoke-free.

Talk to your PCN to learn about all of your options and take the first step toward better lung health: www.lbdpcn.com

01/21/2026

01/21/2026

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options, including a detailed discussion on hormone therapy.

This is a virtual class taught by the PCN Registered Nurse and Registered Dietitian and is in partnership with Leduc County FCSS.

For more information and to register: https://buff.ly/nBYOcrH

01/21/2026

Take a moment for mental health. Make a meaningful difference. 💚

Across Alberta, Primary Care Networks (PCNs) offer free and accessible mental health supports—whether you’re managing stress, anxiety, depression, life transitions, or simply want tools to feel better.

Access one-to-one support, free workshops and group programs, care coordination, and connections to community resources. We’re here to help you take that moment, and the next step toward better mental health.

Find mental health support near you: www.lbdpcn.com

01/20/2026

5 million visits and counting! Alberta Find a Doctor has been helping connect Albertans to primary care since 2019:

✅ 5.5 million visits
✅ 3.7 million users
✅ 4,000+ family doctors listed
✅ 151 nurse practitioners
✅ 773 providers currently accepting new patients

Whether you’re new to the province, moving communities or searching for a new provider, Alberta Find a Doctor makes it simple to search for clinics and providers near you.

👉 Start your search today: albertafindadoctor.ca

Thank you to Alberta’s Primary Care Networks, Primary Care Alberta, family doctors, nurse practitioners and clinic teams for helping improve access to care across the province.

01/19/2026

This week, the Edmonton-area PCNs offer these free health education classes:
- Movers & Groovers
- Drop-In Exercise
- Balance 55+
- MOVE
- Diabetes 201 - Managing Food and Lifestyle with Diabetes
- Changeways: Strategies for Personal Change
For more information and to register: https://buff.ly/X7iiSDb

01/16/2026

Start the new year with simple, nourishing meals.

PCN dietitian Mikaela Gulliver gathered a few healthy meal ideas to help Albertans ease into January with warm, balanced and satisfying dishes.

Try these today:

• Baked lemon pepper salmon for a protein-rich, Omega-3 boost [recipe here ➡️ https://buff.ly/LDddCkH]
• Try a colourful vegan Buddha bowl for an easy lunch or dinner [recipe here ➡️https://buff.ly/Wvaszc1]
• Sip on hot spiced apple cider for a naturally sweet, seasonal choice [recipe here ➡️ https://buff.ly/wrJVYYO]
• Make a high-protein hot chocolate for a nourishing, cozy treat
• Consider a meatless Monday to explore more plant proteins

If you’d like personalized nutrition advice, talk to your family doctor about connecting with a PCN registered dietitian.

Which one will you try first? 🍽️

01/14/2026

With fewer daylight hours in winter, some Albertans may not be getting enough vitamin D.
Support your bone, muscle, and immune health by:
☀️Eating vitamin D rich foods like fatty fish, eggs and fortified milk
☀️Spending short periods outdoors when weather allows
☀️Talking to your healthcare provider about whether a supplement is right for you
Be intentional about vitamin D this winter! Book a nutrition consult with a PCN registered dietitian through www.lbdpcn.com.

01/12/2026

We are extending this posting until January 16th!
We are hiring a Licensed Practical Nurse to work at one of our member clinics in Leduc. Take a look at our posting for details on the position and how to apply: buff.ly/ENJ1Zdg

01/12/2026

🥩🫘 Protein is an essential nutrient and a key element of balanced meals. Are you eating enough?

Check out these snack and meal ideas to fit more protein into your day.

To explore your unique needs, talk to your doctor or meet with a PCN registered dietitian: www.lbdpcn.com.