BE-Mind Body Therapy

11/04/2022

Come join our office!

Join our office of Social Workers, Massage Therapist, and Psychologists. We have an office room available in our collective space.

08/02/2022

Our last full time office space is avaiable.
Please DM for additional details. Come join our amazing team!

Last full time office space available. Join our team of Psychologists, Social Workers, Counsellors, and Massage Therapist

09/22/2021

GIVEAWAY!! 🚨🚨🚨
Embrace the rhythm of the new season with us and win a 2 for 1 entry prize for you & friend of yours who could use a weekend FOR SELF!

We are giving away TWO spots to YQL Yoga + Wellness Retreat in October for the price of ONE! That’s a $150 savings!!! 💫

We want you to bring along a friend who you feel deserves a weekend of self care practices Friday evening & Saturday October 15/16!

All you have to do to enter is:

🏷TAG your loved one, friend, family member or colleague in the comments who you feel could use a chance to rebalance and nourish themselves. Someone who you think could use some time to put their Wellness as a priority. Someone who would enjoy 2 days of yoga asana, nidra, & philosophy, paired with self massage, Gua Sha and aromatherapy. INCLUDE a few words on why you want to TAKE THEM as your plus 1 in the comment.

🗣 LIKE & SHARE this image to your story! (Tag us)

Contest closes Sunday September 26th at 11:11am! WINNER will be contacted via DM & announced Monday September 27th! 🎉
Contest open to those registered for this event already too!
For more info on the retreat please email yogaretreatsyql@gmail.com.
This contest is not sponsored, administered or associated with Instagram.

08/25/2020

In an effort to limit spread of COVID-19 and to keep the local economy moving forward, City Council has approved a mandatory face covering bylaw to include all indoor public spaces.

This bylaw will take effect immediately.

Read more here:
https://www.lethbridge.ca/NewsCentre/Pages/City-Council-approves-temporary-mandatory-face-covering-bylaw.aspx

07/22/2020

Are you a professional practitioner looking for space to host in? Head to our website and send us a message if you're interested. We'd love to welcome you into our space for pop-up rentals.

bemindbodytherapy.com

07/21/2020

Your health and safety is our number one priority. Please ensure to sanitize or wash up upon arrival to your appointment.

If you are feeling hesitant about booking, many of our practitioners are still offering Telehealth appointments. You can find more booking info on our website bemindbodytherapy.com

07/14/2020

We'd like to give a warm welcome to Ainslee
—
I am a Registered Psychologist and have worked in the counselling field since 2009. I work with individual adults and specialize in treating trauma, depression and anxiety (including prenatal/postnatal experiences). All of my experience has led me to understand that no matter what issues people are facing, in order to truly heal, individuals need a respectful, understanding, and non-judgmental listener that is grounded and balanced in their own right. This is what I offer clients in addition to my education and training.

There is not a one-size-fits all approach to therapy, that’s why I am first and foremost person-centered therapist and believe a strong rapport is the foundation for helping people make change. Additionally, I am trained in several other modalities including Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

With kindness, empathy and compassion, I am truly honored to journey with clients through some of their most difficult moments. The work people do in my office takes tremendous courage and determination, but is also so rewarding and life changing for them.

07/13/2020

Our family is expanding at BE! We would like to give a warm welcome to Eric.
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My name is Eric Burgess and I operate Restless Minds Counselling, located in Lethbridge, AB. I have resided in Lethbridge for 20 years and have come to appreciate the welcoming spirit and growing diversity of our community. I hold an M.Ed. in Counselling Psychology from the University of Lethbridge and am a Registered Provisional Psychologist (3225p). I have 10+ years of experience in providing counselling supports to children, youth and adults with a variety of presenting issues including Depression, Anxiety, at-risk behaviours, ADHD, Autism, school issues, trauma, LBGTQ2S++, multicultural issues and learning disabilities. The decision to seek out counselling support requires courage, inner strength, vulnerability and a desire for change. I believe that one's personal truth and lived experience should be honoured with inquisitiveness, compassion and empathy, in a non-judgmental setting that inspires trust. I welcome the opportunity to connect with you!

07/08/2020

Have you heard the news? At BE we are renting out studio space for professionals to use as a pop-up locations. Please visit our website for more information and to contact us if you are interested in renting. We look forward to meeting with you and collaborating

07/07/2020

Many of our practitioners are offering Telehealth appointments, or in-person appointments. Visit our website to book bemindbodytherapy.com

06/30/2020

We are expanding our family and would love for you to be a part of it. We have a shared room for rent in our space located at #300 1239 2 Ave South.

We are also renting out group space for professionals to be used as a pop-up. Please head to our website bemindbodytherapy.com to contact us if you are interested in renting. We look forward to hearing from you!