Waso Physiotherapy

Waso Physiotherapy We provide physiotherapy, dry needling, sports, massage therapy and injury treatment services. We ar

We’re so grateful for the kind words 💙 Every review is a reminder of why we do what we do. Thank you for trusting us wit...
07/24/2025

We’re so grateful for the kind words 💙 Every review is a reminder of why we do what we do. Thank you for trusting us with your care, your recovery, and your goals.

Swipe through to read what our amazing patients have to say, and if you’re ready to start your own journey, we’re here for you!

✨Staff Spotlight!✨ Say hello to Rayanne! She has been with us for a while now, and is basically the clinic expert. She t...
07/15/2025

✨Staff Spotlight!✨ Say hello to Rayanne! She has been with us for a while now, and is basically the clinic expert. She truly knows her stuff, and is always willing to help the other staff out. We are thankful she is part of the team!

✨What is your position at Waso?
I am a client representative, I also handle Motor Vehicle Accident claims (MVA).

✨What do you love most about your job?
What I love most about my work is the opportunity to connect with both patients and my co-workers. I enjoy getting to know the people who come to our clinic and building positive relationships with them. It’s especially rewarding to see the progress our patients make over time.

✨What do you like to do outside of Waso?
I enjoy a variety of hobbies like crocheting, catching up on books and movies, and playing video games. I’m a bit of a homebody, if you can believe it! I really enjoy spending my downtime relaxing and doing things that help me unwind.

✨What fictional character do I identify with most?
Friendly, supportive, and quick with a laugh—I bring a light-hearted energy to the team, much like Kronk from The Emperor’s New Groove. I value connection, stay calm under pressure, and believe a good sense of humor goes a long way in any workplace.

Make sure to say hi next time you see her!

✨Staff Spotlight!✨ Say hello to Samantha D.! (We have two Samantha’s in the clinic!). She has been with us for a while n...
07/02/2025

✨Staff Spotlight!✨ Say hello to Samantha D.! (We have two Samantha’s in the clinic!). She has been with us for a while now, and is such a joy to have around! Her laugh is infectious, and you will always smile when you’re around her! We are thankful she is part of the team.

✨What is your position at Waso?
Reconciliation Administrator and casual coverage as a Client Care Representative.

✨What drew you to work here?
Steph. She’s such an inspirational human being, and the thought of being part of something she created was too good to pass up. She runs her business with the same values and principles I live by, and it’s been an incredible experience. Big shoutout to Be Well Chantelle/Be Well Baby Mama for connecting us!

✨What do you love most about your job?
The people. The staff at Waso are top notch and made me feel at home from day one. Plus, we have the most fun clients who’ve given me moments I’ll never forget — homemade smoked cheese drop-offs, fantastic restaurant recommendations, hilarious stories about their grandkids — you name it.

✨What do you like to do outside of Waso?
I’m a proud mama to two exceptional daughters, alongside my husband of 10 years. As a family, we enjoy baseball and curling (both playing and watching), themed movie nights, Milkman ice cream dates, and cozy reading sessions.

We also own All-Ways Organized (a business offering personalized, functional, no-judgment organization for how people actually live) and All-Ways Virtual (where we provide digital organization and virtual assistance for small business owners and entrepreneurs).

✨What is your favourite book?
My all-time favourite book is Deenie by Judy Blume.

Make sure to say hi next time you see her!

✨✨STAFF SPOTLIGHT ✨✨We have some new faces in the clinic these past few months so we wanted to highlight all of our amaz...
06/18/2025

✨✨STAFF SPOTLIGHT ✨✨
We have some new faces in the clinic these past few months so we wanted to highlight all of our amazing staff here at Waso Physiotherapy!

First up is Talayna… you’ve maybe seen her up at the front desk over the past few years but more likely you’ve seen her face in the hilarious reels she films for us (and often stars in)! Talayna takes care of all things social media and we could not be more grateful for her continuing to do this even though she unfortunately will no longer be behind the desk. So if you want to see her you’ll have to keep your eyes on our page!! Here’s a few things about Talayna:

⭐️What is your position at WASO?
Social Media Manager

⭐️What drew you to work here?
Steph asked if I could fill in a few summer spots at the reception desk 4 years ago (4? 3? I can’t remember 🤪) then later I became the social media manager. I just recently stopped working at the desk and I am going to miss it! But happy I can still see everyone occasionally (even though they may not want to see me with my phone 😂)

⭐️What do you love most about your job?
I have done social media for a few years, and I enjoy being creative with it, and telling the staff to relax 😂 and encourage them to just do what they do best!

⭐️What do you like to do outside of work?
I love to garden, adventure with my kids, and be with nature

⭐️What fictional character do you identify with most?
The Lorax, because I am always doing what I can to help our planet, and encouraging others to do the same



Feel good. Move better 💪🏻
06/03/2025

Feel good. Move better 💪🏻

Real stories. Real results. See how physiotherapy made a difference for this patient!“Steph is amazing! She really takes...
04/10/2025

Real stories. Real results. See how physiotherapy made a difference for this patient!

“Steph is amazing! She really takes the time to listen to your concerns and gets to the root of the problem. You never feel rushed through your appointment. She is very knowledgeable and very thorough. Thanks for fixing me up on various occasions!”

Ready to experience the difference? Book online today or give us a call!

Did you know we offer pregnancy massage therapy? Here are the precautions we take for these massages ⬇️ ✅ Pregnancy pill...
04/01/2025

Did you know we offer pregnancy massage therapy? Here are the precautions we take for these massages ⬇️

✅ Pregnancy pillow set up to allow women to lie on their stomach without putting pressure on it or straining support ligaments

✅ Check for varicose veins/potential deep vein thrombosis in legs - avoid areas that look suspect

✅ Alter massage techniques if there is high uncontrolled blood pressure

✅ No work directly over stomach

✅ Limit time flat on back (pillows are available to help limit this)

✅ Light low back work during the first 3 months just to be extremely cautious

✅ There are certain accupressure spots around the foot/ankle/hands that are believed to stimulate labour if held for 30 seconds to 2 minutes at a time. While science in this subject is lacking, you can always ask your therapist to either avoid these areas or to not spend much time there.

Book with Kim today, and share this message with your pregnant friends!

You’ll want to save this! And share with your running friends too! Let’s be gentle as we settle into this new season 🏃‍♂...
03/21/2025

You’ll want to save this! And share with your running friends too! Let’s be gentle as we settle into this new season 🏃‍♂️💛
🏃

Your therapy doesn’t end at the clinic - here’s why ⬇️Seeing a physiotherapist is just the first step in your recovery j...
03/14/2025

Your therapy doesn’t end at the clinic - here’s why ⬇️

Seeing a physiotherapist is just the first step in your recovery journey! 💪 While our one-on-one treatments are designed to help you feel better, real progress happens when you continue the work at home.

✅ Why Home Exercises Matter:

• Reinforce what we do in the clinic
• Improve strength, flexibility, and mobility
• Prevent pain from coming back
• Speed up recovery

We provide customized exercise programs and clear guidance so you feel confident doing them on your own. We provide bands, and have other basic exercise equipment available to purchase to make sure you have what you need!

Your success depends on staying consistent—and we’re here to support you every step of the way! 🙌

Need help staying on track? Book your next session today!

💪

Don’t just take our word for it - see what this patient has to say about our physiotherapist James! ⬇️“The first time I ...
03/04/2025

Don’t just take our word for it - see what this patient has to say about our physiotherapist James! ⬇️

“The first time I saw James I went in feeling like my shoulder had been smashed by a sledge hammer. I left with very little pain. In the years since dry needling is what keeps me moving. As someone with several issues I’ve had needling done from my feet all the way to my neck. I don’t think I could say enough positive things about my experience. The positive results I have from dry needling far outweighs the little bit of discomfort from the needling.”

Ready to feel good and move better? Book your one-on-one session today through the link in our bio, or give us a call.
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Here in Southern Alberta the snow is starting to melt, so watch out for the icy spots!! Share this so we can be a help t...
02/21/2025

Here in Southern Alberta the snow is starting to melt, so watch out for the icy spots!! Share this so we can be a help to others, and make sure to come in if this happens to you!

You heard that right! Get your appointment booked!
02/19/2025

You heard that right! Get your appointment booked!

Address

#10 545 WT Hill Boulevard South
Lethbridge, AB
T1J1Y6

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7pm
Friday 7:30am - 3pm

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