Quiet Healing Counselling & Yoga

11/16/2021

09/21/2021

Positively Present

06/28/2021

03/30/2021

Starting May 4th is our Peer Support Group: Women's Recovery Journey! Contact admin@csacleth.ca or 403-694-1094 for more information or registration.

01/20/2021

This sounds lovely

This past year has brought unique challenges and changes to each of our lives. Join us, as we explore the inner resources that support us all through difficulty.
Call 403-327-5724 or email us at outreach@lfsfamily.ca.

01/12/2021

I am excited to be teaming up with DVAT and Amy Marco of Connected Counselling for this new offering. It's a great opportunity for folks throughout the province. Let us know if you have any questions or are interested.
warmly,
Heather

12/19/2020

this came across my feed today and I thought it might offer some insights for those supporting others this season.

Why our instinctive efforts to salve another’s sadness tend to only deepen their helpless anguish and broaden the abyss between us and them — and what to do instead.

12/17/2020

We're so happy to be starting a new cycle of our fantastic DBT SKILLS GROUP in January 2021.

This group is open to youth ages 15 to 29 who are actively looking to find coping strategies to deal with the demands of everyday life.

Throughout this 10-week program, participants will work together to help build and implement new skills as well as strengthen and practice existing ones. There will also be plenty of time for sharing, caring and connecting with the other group members.

For more information and to register:
www.skippingstone.ca/dbtskills