Quiet Healing Counselling & Yoga

Quiet Healing Counselling & Yoga Quiet Healing Counselling & Yoga provides counselling services for children, youth, adults, and adults with developmental disabilities.

We help people through a wide range of concerns including grief, trauma, abuse, depression, transition and anxiety.

11/16/2021
09/21/2021

Positively Present

06/28/2021
03/30/2021

Starting May 4th is our Peer Support Group: Women's Recovery Journey! Contact admin@csacleth.ca or 403-694-1094 for more information or registration.

This sounds lovely
01/20/2021

This sounds lovely

This past year has brought unique challenges and changes to each of our lives. Join us, as we explore the inner resources that support us all through difficulty.
Call 403-327-5724 or email us at outreach@lfsfamily.ca.

I am excited to be teaming up with DVAT and Amy Marco of Connected Counselling for this new offering. It's a great oppor...
01/12/2021

I am excited to be teaming up with DVAT and Amy Marco of Connected Counselling for this new offering. It's a great opportunity for folks throughout the province. Let us know if you have any questions or are interested.
warmly,
Heather

this came across my feed today and I thought it might offer some insights for those supporting others this season.
12/19/2020

this came across my feed today and I thought it might offer some insights for those supporting others this season.

Why our instinctive efforts to salve another’s sadness tend to only deepen their helpless anguish and broaden the abyss between us and them — and what to do instead.

12/17/2020

We're so happy to be starting a new cycle of our fantastic DBT SKILLS GROUP in January 2021.

This group is open to youth ages 15 to 29 who are actively looking to find coping strategies to deal with the demands of everyday life.

Throughout this 10-week program, participants will work together to help build and implement new skills as well as strengthen and practice existing ones. There will also be plenty of time for sharing, caring and connecting with the other group members.

For more information and to register:
www.skippingstone.ca/dbtskills

Address

Lethbridge, AB

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 8pm
Thursday 9am - 2pm
Friday 9am - 12pm
Saturday 9am - 12pm

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Quiet Healing Counselling & Yoga

Quiet Healing Counselling & Yoga brings a love for yoga, mindfulness and counselling together in one space. Heather knew she found the future home of Quiet Healing when she saw the office space in the Idea Building. With the help of some good friends, a hammer and saw and some good old fashioned tender loving care, the space slowly transformed into what is now a cozy yoga/group space and counselling offices.

Sharing in the space is Heather’s colleague Jody Francis. While Heather and Jody each are sole proprietors with their own unique business models, approaches and skill sets, they share a passion for helping people reconnect with their own strengths and wisdom. We work with children, teens, youth, adults and adults with developmental disabilities. We enjoy working with humans on a wide range of issues including developmental and complex trauma, early pregnancy loss, grief and loss, care-giver stress, anxiety, depression, systemic abuse and life transitions. We also enjoy offering workshops, in-services and supervision, and have a passion for social justice and community collaboration.