SomerRays by Shelley Somerville

SomerRays by Shelley Somerville This sacred space was created with intention.

You are held with love and light, though energy healing, intuitive readings, aura and chakra cleasing, spiritual life coaching, bringing balance, , peace and self discovery aligning you with inner wisdom.

I have been reflecting again.This time on how easy it is to let time slide by without being in contact with family or fr...
12/22/2025

I have been reflecting again.
This time on how easy it is to let time slide by without being in contact with family or friends.
It’s easy — not because we don’t care, but because life quietly fills the spaces where a connection once lived.
How often we tell ourselves, “I’ll call or message them tomorrow,” and before we realize it, days turn into weeks… sometimes even months.
I will honestly say there have been moments when I’ve thought, “Why should I always be the one to reach out?” or “It’s their turn to contact me.”
This reflection is a reminder to change that way of thinking.
Tomorrow is not promised.
Connection is more important than hurt feelings or ego.
Sometimes love simply looks like reaching out —
not because we have to,
but because we still can.
Affirmation:
I choose connection over hesitation.
I release ego and open my heart to reaching out with love,
knowing that every moment of connection matters.
Sending you all love and light. Merry Christmas to each and everyone of you.🎅😘❤️

I’ve been sitting on my couch tonight, relaxing and just thinking.Thinking about me.About how far I’ve come over the las...
12/20/2025

I’ve been sitting on my couch tonight, relaxing and just thinking.
Thinking about me.
About how far I’ve come over the last few years.
I’ve been learning who Shelley truly is on the inside—what makes me happy, what makes me sad, fearful, or worried. I’ve been breaking cycles and relearning things in a way that truly aligns with who I am. This is something I do daily.
I’m learning to speak my truth—first to myself, and then to others.
And yet, I still notice that I put a mask on when it comes to fully showing up and stepping into who I really am. Thoughts come up like:
Should I share some of my posts on my personal page?
What will my family and friends think?
Will I lose friends?
Will people think I’m weird because of what I do?
I love my spiritual journey. I love my readings, Reiki, and the work I do. Many may not understand it—and that’s okay. They don’t need to. What matters is how I feel about it.
For a while, I’ve been partially taking the mask off, stepping out of my comfort zone just enough. But I’m realizing it’s time to fully do it for me. To be who I am—unapologetically authentic—without worrying about what others think.
A friend of mine has reminded me many times that it is none of my business what others think of me.
Writing this feels healing and freeing. And if this gives even one person the courage to step out of their comfort zone, to be their authentic self and speak their truth, then it’s worth sharing.
Being who you are is nothing to feel embarrassed or fearful about.
Closing Affirmation:
I choose to honor my truth, trust my path, and show up as my authentic self—fully, freely, and without apology. I release the need for approval and step into who I truly am, knowing my authenticity is my power. I am safe to be seen. I am safe to be heard. I am safe to be exactly who I am. I trust the unfolding of my journey and allow my true self to shine, reaching those it is meant to.

THE HOLIDAYS---This time of year — the holidays — can be a deep struggle for many, and I can resonate with that on so ma...
12/08/2025

THE HOLIDAYS

---

This time of year — the holidays — can be a deep struggle for many, and I can resonate with that on so many levels.

I find myself thinking of my parents even more during this season. I carry such beautiful memories of holidays spent with my mom’s whole family: Grandma, aunts, uncles, and cousins all gathered together. And every few years we’d make the trip to Thunder Bay to visit my dad’s side of the family. Those were such meaningful times.

The holidays have changed so much for me since my parents passed. I still have my sons, my brothers, and their families, but the gatherings just aren’t as big as they used to be, or as frequent. I’ve spent a few Christmases crying in private, feeling the weight of what’s different. I’ve also been on my own for the last 15 years, which adds its own layer of emotion to this season.

But through my spiritual journey over these past five years, my perspective on the holidays has shifted. I’ve learned to be more grateful for what I do have and for the family and friends who are in my life now, instead of slipping into the old “poor me” mindset. I’ve been in that place before, and it wasn’t fun — it was heavy and lonely.

Now I remind myself that the holidays become what I choose to make them, shaped by my attitude and the energy I bring into them. Yes, thinking about those past times can still make me sad, because things could have been so different. But it’s also a reminder of the importance of offering myself ease, grace, and compassion.

May your days leading up to the holiday be joyous and happy. Remember you are never alone.😘❤️

---

12/08/2025

I was interviewed by Kim Wilkinson for her podcast- In the hands of spirit. Here is a teaser of it until it is released on Wednesday.

---Hello everyone ❤️I want to take a moment to welcome all my new followers, as well as those who have been with me sinc...
11/29/2025

---

Hello everyone ❤️

I want to take a moment to welcome all my new followers, as well as those who have been with me since the very beginning. I am truly grateful for each and every one of you.

I felt called to share a little bit about why I do what I do. For many years, I felt lost and unsure of my purpose in this lifetime. Then one of my Soul Sisters encouraged me to take my Reiki Level One for self-healing. I had no idea how deeply it would impact me. The healing I experienced was powerful, transformative, and something I had been searching for without even knowing it.

Feeling that shift within myself, I knew I needed to continue—both for my own growth and so I could support others on their journeys as well. Since then, I’ve taken many courses across different modalities, each one bringing me deeper into alignment with who I truly am. I’ve found my purpose, and I am endlessly grateful for everything I’ve learned… and everything I will continue to learn. I am a student of life now, and I absolutely love every moment of it.

Do any of you resonate with this?
If you have questions, feel called to a healing session, or feel drawn to becoming a student yourself, please reach out. I would love to connect.

Take care, and sending you all love and light,
Shelley ❤️✨

---

11/23/2025

✨ From My Heart to Yours — A Little About What I Do at SomerRays ✨
Hello beautiful souls,
I wanted to take a moment to share a bit about who I am and what I offer through SomerRays.
My name is Shelley, and my purpose is to support others on their healing journey. Through the work I do, I hold a gentle, sacred space where you can reconnect with yourself, release what no longer serves you, and step more fully into your own light.
At SomerRays, I offer:
💛 Reiki Healing Sessions – Restoring balance to your energy, easing emotional heaviness, and helping you feel more grounded and at peace.
💛 Spiritual Life Coaching – Guiding you as you navigate your personal growth, healing, and spiritual transformation with clarity, compassion, and empowerment.
💛 Oracle Card Readings with Charm Castings – A beautifully intuitive combination that brings deeper insight, symbolism, and clarity for whatever you may be experiencing or questioning in your life.
💛 Aura Sweeping & Cleansing with Chakra Alignment & Rebalancing – Clearing congested or stagnant energy, resetting the flow within your chakras, and supporting your emotional, mental, and spiritual well-being.
Sessions can be done in my home or online, allowing you to choose the space where you feel most comfortable and supported.
If you feel called to experience a session or have any questions, you can reach me at swalser@telus.net or send me a message through Facebook Messenger.
Everything I do comes from a place of compassion, intuition, and a genuine desire to help others feel lighter, stronger, and more connected within themselves.
Sending love, light, and deep gratitude to each of you ✨
– Shelley | SomerRays

“As I’m currently working through my page and giving everything a full refresh, please feel free to browse through my of...
11/21/2025

“As I’m currently working through my page and giving everything a full refresh, please feel free to browse through my offerings and select the treatment that resonates with you. Your healing journey begins with the choice your body, mind, and soul are asking for.”

“As I continue to work through my page and give everything a gentle revamp, please feel free to browse through my offeri...
11/21/2025

“As I continue to work through my page and give everything a gentle revamp, please feel free to browse through my offerings and select the treatment that resonates with you. Your healing journey begins with the choice your body, mind, and soul are asking for.”

So very grateful to be apart of something so magical.❤️
11/19/2025

So very grateful to be apart of something so magical.❤️

As you have moved along in your journey and began healing, have you noticed the signs?  Take notice of the small things ...
11/13/2025

As you have moved along in your journey and began healing, have you noticed the signs? Take notice of the small things as not all healing comes with a big bang of recognition. Being mindful of those little things are actually huge steps to inner healing. Remember to celebrate yourself along the way. Sending you all love and light. Much love, Shelley ❤️

11/12/2025

---

✨ Special Offer! ✨
The first 5 people to message me will receive a free one-card mini reading! 💫
A little insight can go a long way — let’s see what message the universe has for you today. 💖

---

Address

Lethbridge, AB

Telephone

+14033310558

Website

Alerts

Be the first to know and let us send you an email when SomerRays by Shelley Somerville posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SomerRays by Shelley Somerville:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram