The Sex Therapist Yogi

02/21/2026

So grateful and excited to be part of this amazing event this weekend!! Hosted by *xualhealthalliance 🙌🏻🙌🏻🩷🩷 *xtherapy

02/13/2026

I am so freaking excited to be offering Buti Yoga at starting in April!! 🔥 🔥 🔥

Buti Yoga is a high energy flow class with many of the familiar elements of yoga and a whole lot more! With lots of dynamic movement, and a killer playlist, it’s a great way to connect to your body and to let go! All abilities and bodies are welcome. 💜🩷♥️💙💛💚

Come move with me! 🙌🏻🙌🏻 Head over to the Ammena Dance page to register!

02/12/2026

Thank you S*xual Health Alliance for this super fun interview ahead of the upcoming Advanced Practitioner Summit Feb 21-22! 👏🏻👏🏻🩷🩷

*xtherapy

https://youtu.be/HhIndOyItPcomor

Traditional talk therapy often has a major flaw: it can unintentionally rehearse trauma rather than resolve it. In this SHA expert interview, clinician Erin ...

02/10/2026

It’s almost group time again!! 🩷🩷👏🏻👏🏻👏🏻🩷🩷 We are excited to once again be offering our 8 week virtual therapy group The Pleasure Prerogative! This 8 week group offers learning, connection, and lots of chances to move and breathe. 🩷 Reach out if you have questions! Or click the 🔗 in my bio to register! *xtherapy

02/07/2026

I am super excited to be a part of this amazing weekend coming up hosted by *xualhealthalliance 👏🏻👏🏻👏🏻🩷🩷 I will be presenting on healing s*xual shame and disconnection through EMDR and somatic therapy! If you’d like to learn more or if you’d like to attend, be sure to visit the SHA page 🔗 *xtherapy

02/04/2026

Louder Dr Kelly Casperson! It is a complete myth that women want and like s*x less than men. *xed *xtherapy *xualwellness

02/03/2026

Super excited to be hosting this evening as part of an event with 🩷🩷 Join myself and Kate for a fun night of trivia and pleasure focused education for the ladies! *xeducation

01/27/2026

Spoken like a boss once again, Esther Perel 🙌🏻🙌🏻🙌🏻❤️❤️❤️ *xtherapy *xualhealth 

01/23/2026

Now owning and expressing and moving, your anger doesn’t mean running around freely throwing your anger at other people. It’s your anger and it’s your responsibility to honor it and move it in a way that works well for you but also in a way that doesn’t hurt you or anyone else.

BUT you can be angry at the people who hurt you. You can be angry that you’ll never get an apology. You can be angry about the time that you’ve lost and about everything that it has cost you. You can be angry at the injustice. Anger makes sense!

But please stop directing all that anger at yourself. ❤️

01/23/2026

So so good! Toxic guilt vs healthy guilt!

01/19/2026

Beautifully explained - ladies listen up! ❤️❤️❤️

01/08/2026

Being “accountable” means we’re willing to be held to account. In fact, if we fail to do to be what we said, someone holding us to account is a sign of respect. It means that person thinks we’re really that capable, that great, even that extraordinary...