06/07/2023
I've been thinking about feeling worthy. (Skip to the bottom for a simple ritual to help with this.) Where does it come from, why does it effect us so much? It effects our ability to have friends, our ability to share ideas, ability for ask for a raise, to set boundaries. Something so vital to our happiness and our quality of life and we so often push it aside. We have been taught that you should not be too confident, too proud of yourself. We need to stop that talk. Start allowing yourself to live in a way of acceptance of mistakes and being proud of who you are.
You don't talk too much, you don't mess everything up, you are not annoying. you are strong, you are capable, you are creative, you are funny and kind. Your not self absorbed, your voice is important and not even important but truly wanted.
There will always be people that try to take our confidence but it is so important we hold it strong.
"""Today before you go out close your eyes and imagine younger you. go to her in a time that she is alone, feeling guilty about who she is after getting yelled at for a mistake. Hold her. Tell her you see her, you hear her, are trust her. Hold her until she feels safe, loved and accepted. Keep talking to her reassuring her. When she again smiles hold you and allow her to flow into you healed and cared for. Allow her energy to float out around you, let the colour purple form a circle around you to protect you. Then care the colour purple with you when ever you are going to be around people that make you question yourself or after you have been around that be around purple and allow the healed little girl to cleanse you again"""
