Erin the A.T.

Erin the A.T. If you view movement as a valuable and non-negotiable part of life then Athletic Therapy is for you! My practice is located in Lethbridge, Alberta.

Hello, I am Erin, your friendly neighborhood Athletic Therapist. I have been a Certified Athletic Therapist since 2017, and a Fascial Stretch Therapy Provider since 2019. I enjoy playing in the dirt in my backyard vegetable garden, and will take any opportunity to go hiking, snowboarding, Olympic weightlifting or rock climbing. I am curious about trying new active endeavors, and currently that con

sideration is around learning kayaking or fly fishing. Fun facts about me:
I am half Australian
Toby is my rescue cat. He will gladly welcome you at your appointments
I appreciate a good pun

05/11/2026

Are you a commuter rider, or just getting back into biking again? Want to learn some strategies to feel pretty darn good during (and after) your rides?

Let's get your bike set up to match your body build, thanks to bike fitting service, and pair it with my assessment of your Mobility and Imbalances to make sure your rides accumulate as comfortably as possible, from start to finish.

Book your Bike Fitting with BikeLane on their website to get started with the packaged service!

As always, , and

05/07/2026

I am offering FREE biker Mobility and Imbalances Assessments happening at 3rd Birthday 🎂 🥳

The celebration is this Saturday May 9th, from 12-4pm 🚴‍♀️ 1104 2nd Ave South.

Hope to see you there!

Come to this workshop with the expectation to move, and better understand what aches and pains that you, as a 55+ human,...
05/04/2026

Come to this workshop with the expectation to move, and better understand what aches and pains that you, as a 55+ human, may face(or have already experienced) while trying to stay active in your daily life and your gym routine.

I will talk you through what some of those aches and pains might mean, and how you can navigate that in real time. Learn strategies you can start using TODAY, so you can continue to be active and avoid more pain in the process.

Hosted at Lethbridge Senior Citizens Organization on Tuesday May 5th, @ 3 - 4 pm. 12 spots available.

Lunch and Learn event located at The Loft on 5th on April 28th, from 12 - 1 pm. Come for a free 15 minute stretch therap...
04/23/2026

Lunch and Learn event located at The Loft on 5th on April 28th, from 12 - 1 pm. Come for a free 15 minute stretch therapy session after the presentation! Pre-order your lunch order from Grammie's Little Bakery before Monday April 27th at noon.

IMPORTANT ANNOUNCEMENT 🚧 From April 3rd - 10th, the clinic will be closed. ✨If you'd like to book in before I leave, pl...
03/27/2026

IMPORTANT ANNOUNCEMENT 🚧 From April 3rd - 10th, the clinic will be closed.
✨If you'd like to book in before I leave, please see my availability by clicking the book online link in my bio.🔑

As always, and

02/25/2026

Does your body know the difference between when it's doing a sport versus when it is not??

⚠️ (spoiler, your body doesn't discriminate movement as being "sportmode" or not)

If you want to learn more about Athletic Therapy, head to my bio and click the "start here" highlight!

As always, and

Do you worry that your gym routine will completely stop from pain or mobility loss interrupting your workout? Is delayin...
02/05/2026

Do you worry that your gym routine will completely stop from pain or mobility loss interrupting your workout? Is delaying your health goals non-negotiable for your values? Are you having trouble getting answers of WHAT you can do to take action for maintaining your health?

You might be interested in my new service, Active Living Coaching Program. Contact me if you'd like to discuss further. 403-593-1301.



Canadian Athletic Therapists Association Move Freely. Live Fully.

If giving up your sport is a battle you're currently facing, come work with an Athletic Therapist who is an avid alpine ...
02/02/2026

If giving up your sport is a battle you're currently facing, come work with an Athletic Therapist who is an avid alpine athlete! (Did you know that I rock climb, hike, and snowboard??)

I will teach you everything I know so you know WHAT and HOW you can take action on to be able to stay in the sport that makes you who you are.
As always, , , and



Canadian Athletic Therapists Association Move Freely. Live Fully.

Are you afraid of your body declining, missing out on experiencing AND participating in the joys of your life? Not sure ...
02/02/2026

Are you afraid of your body declining, missing out on experiencing AND participating in the joys of your life? Not sure HOW and WHAT to do, so you can approach moving out of pain, then into confident and capable movement?

You sound like a good fit for my debut service, the Active Living Coaching Program. Have a healthcare professional in your back pocket as you navigate the journey. Contact me today to express interest. 403-593-1301.
As always, , , and



Canadian Athletic Therapists Association Move Freely. Live Fully.

My Athletic Therapy walking buddy Gord! So thankful for our chats and treks, no matter the weather.
01/31/2026

My Athletic Therapy walking buddy Gord! So thankful for our chats and treks, no matter the weather.



Address

119 Riverhurst Cove W
Lethbridge, AB
T1K6Y8

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm

Telephone

+14035931301

Website

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