Erin the A.T.

Erin the A.T. If you view movement as a valuable and non-negotiable part of life then Athletic Therapy is for you! My practice is located in Lethbridge, Alberta.

Hello, I am Erin, your friendly neighborhood Athletic Therapist. I have been a Certified Athletic Therapist since 2017, and a Fascial Stretch Therapy Provider since 2019. I enjoy playing in the dirt in my backyard vegetable garden, and will take any opportunity to go hiking, snowboarding, Olympic weightlifting or rock climbing. I am curious about trying new active endeavors, and currently that con

sideration is around learning kayaking or fly fishing. Fun facts about me:
I am half Australian
Toby is my rescue cat. He will gladly welcome you at your appointments
I appreciate a good pun

Are you worried you won't age gracefully or are feeling some aches and pains that you want to get on top of? That's wher...
05/31/2025

Are you worried you won't age gracefully or are feeling some aches and pains that you want to get on top of? That's where I come in - to help you feel TRULY...
👍Prepared to do your everyday essential tasks
👍Without random symptoms sneaking up to interrupt or throw off your day
👍Trusting and confident in what you body can do
👍Informed about what's good for your body, based on your specific lifestyle and current medical history
👍Excited to make plans to keep up with friends and family without your body holding you back

🔑Remember, Athletic Therapy isn't just for athletes...🚴
📢Book online to start living your life without limits! 🔗 (link in bio)

Photo Credit to the lovely duo Danemy Photography

Here are some examples of how I helped hockey team athletes this season (male and female U15 - 18U groups).Coaches, I ha...
03/12/2025

Here are some examples of how I helped hockey team athletes this season (male and female U15 - 18U groups).

Coaches, I have your back and am YOUR teammate on the bench. I am your insurance/liability plan, and player health status liaison with parents. Let me focus on player health and safety so you can focus on coaching, and give parents peace of mind.


Move Freely. Live Fully.

🤔 Who is paying attention to the athletes if/when they go down and is ready to respond? Who is monitoring each player an...
12/29/2024

🤔 Who is paying attention to the athletes if/when they go down and is ready to respond? Who is monitoring each player and anticipating what the team will need before and after the game?

🏆 A coach has their role. An Athletic Therapist's sole focus is to take care of the team's health, safety and wellbeing all season long. 👍

⛑In emergency situations we fill the gap in the healthcare system between the ice/field/court/mat and an ambulance. 🏃 In non-urgent situations we help prevent overuse injuries, rehab current injuries or concussions and make athletes feel fully prepared to get back into their sport.

Contact me to get medical support for your team during games, tournaments and events.

As always, and


Take a video short clip or selfie as proof for each bingo square! Prizes for the top 3 players who have the best+most fo...
12/23/2024

Take a video short clip or selfie as proof for each bingo square!
Prizes for the top 3 players who have the best+most footage, judged by the coaches :D
**Post on your insta story to fill an extra square by tagging .the.at and

So thankful to be the on three hockey benches this season. Wonderful coaching staff, team managers, athletes and paren...
12/16/2024

So thankful to be the on three hockey benches this season. Wonderful coaching staff, team managers, athletes and parents. I have watched athletes develop skills that will go on their first resume, rebound from concussions, persist through injuries as well as grow into better athletes and humans.

As always, and

Photo credit to Paulette Newton and .view






So we know "athletes" routinely do active things..... 🤔 But maybe you're more of an athlete than you think...even if you...
12/10/2024

So we know "athletes" routinely do active things..... 🤔 But maybe you're more of an athlete than you think...even if you don't look like a traditional athlete that wears a jersey and plays to win a game. Maybe your goals are different...but the actions you take to stay healthy are the same as an athlete even with a different appearance - you're looking after your body so you can soak up ALL of life's active adventures. 👍

That's a life worth fighting for; full of joy, meaning and a body you trust will carry you through all of it 😊

As always, and



Photo credit goes to Danielle and Jeremy from Danemy Photography

11/28/2024

Need help getting your winter boots on and off? Fran is available for hire before and after your Athletic Therapy appointment to help! 😊

Guess who the camera hog is...Toby, or Fran? (Watch to the end!)

Sometimes these two might come a cheer you on down in the home gym while you're working on rehabbing your injury!

Don't forget you can now book online from Google, my website, or my Instagram profile link. See you soon! 👋





What should I bring to my first Athletic Therapy appointment?🏋️‍♂️🤸‍♀️🤾Clothing that you can move in - loose, comfy and ...
11/21/2024

What should I bring to my first Athletic Therapy appointment?

🏋️‍♂️🤸‍♀️🤾Clothing that you can move in - loose, comfy and easy to roll up!

🗂📈🔍Any medical documents - diagnostic imaging like an x-ray or a letter from your surgeon.

🤔👍Gratitude and an open mind - it's time to peruse your options and think about how you want to move forward!

Needless to say, I really want to get to know YOU, how this condition has impacted YOUR LIFE, and what is most important for YOU to get out of these appointments we will spend together. Coming with this in mind will make each appointment much richer and give you all the value you are looking for!

If you are ready to invest in yourself to overcome previous injury or ongoing pain, just use the link in my bio to head to my website and book online. Let's get started on a plan together! 📌

As always, keep moving...keep living...stay well!

Danemy Photography photo credit 📸😎

I am sitting here this evening knowing the morning of April 11th will be a tougher day than usual.This is a photo of me ...
04/11/2024

I am sitting here this evening knowing the morning of April 11th will be a tougher day than usual.
This is a photo of me with our U of Lethbridge's varsity medical staff gathered in remembrance of the Humboldt Broncos 16 lost loved ones - You can see we are wearing green ribbons with the initials D.B. on them - Dayna Brons was the hockey team's Athletic Therapist, the only female on the bus as well as a classmate of mine from A.T. school at Mount Royal University. She was the 16th and final individual to pass away from the bus accident on April 11, 2018, at the age of 24.
Sending extra care today to anyone who has also lost a loved one too soon. If you haven't signed your donor card and spoken with your loved ones about your wishes, then I hope you are moved today to do so.



Address

119 Riverhurst Cove W
Lethbridge, AB
T1K6Y8

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm

Telephone

+14035931301

Website

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