Body and Soul Chiropractic

12/30/2025

https://mailchi.mp/telus/january-newsletter-x8mpcderjk

Winter has arrived, and with it comes frequent snowfalls. A shovelful of snow can weigh 5-7 pounds. Imagine the weight you have to lift to clear your sidewalk or driveway. The following tips can help keep your back healthy this winter.

12/19/2025

Holiday Hours:
Monday December 22nd and Tuesday December 23rd
Open regular hours

Closed December 24th through Saturday December 27th.
Closed Wednesday December 31st and Thursday January 1st

Friday January 2nd and Saturday January 3rd
Open regular hours

This is also a reminder that this Saturday will be Dr Jared’s last Saturday. Beginning January, he will be on a Monday to Friday schedule. We will still be open Saturdays as we will have Dr Braydon and Zouhair in the clinic.

Wishing you all a very Merry Christmas and all the best in the New Year 🎄💝

12/17/2025

The winner of the $50 Gift cad goes to Beth S. Congratulations 🎄💝 Thanks to everyone participated this year with us!

12/17/2025

Thanks to everyone who came in wearing a festive sweater today 🫶🏻 We will announce the winner of the gift card in the morning 🎄

12/11/2025

This Tuesday, December 16th is our annual Ugly Christmas Sweater Day! Where a festive holiday sweater to your appointment, whether it’s cute or ugly, you will be entered to win a $50 gift card 🤗 It’s a nice way to treat yourself or someone else for Christmas 🎄

12/10/2025

December Newsletter -

A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your chiropractor can also help identify ways to adapt some of your current habits or routines to place less stress on your joints. One possible way we are putting unneeded stre...

11/20/2025

https://mailchi.mp/telus/health-insurance

10/28/2025

https://mailchi.mp/telus/november-newsletter-b2xea2372w

Migraines are one of the top disabilities in young adults across the globe. 14 per cent of the population suffers from migraines and like most aches and pains, we often tend to reach for quick fixes. Although things like pain meds, peppermint oil and manual therapies may help in the moment, it’s a...

10/01/2025

https://mailchi.mp/telus/october-newsletter-mc6ht9jjt7

Many back problems come from a common cause – poor posture stemming from poor body mechanics. You’re probably not surprised to hear it but those hours spent sitting at a desk, hunched over a smartphones and bending over and lifting with your back can add up. Fortunately, turning back the clock o...

08/28/2025

https://mailchi.mp/telus/september-newsletter-mk9wtpokq3

With kids back in school, it’s important to help them get their sleep habits and schedule back on track. Poor sleep and fatigue can lead to problems with school work, mood swings and overall health. Alberta’s chiropractors offer the following suggestions for easing your child into a good school-...

08/18/2025

“Howdy Folks!” This is a reminder Whoop-Up Days kicks off tomorrow and that means we will be closed in the morning for the parade 🤠
Don’t forget to pick up your beautiful floral arrangements at The Rose & Thistle Flower Shop 🌹

07/29/2025

https://mailchi.mp/telus/august-newsletter-xidk6qdouj

Chiropractors have a role to play in their patient’s general well being and self care. One way that chiropractors do this is through maintenance care. Most people associate a visit to the chiropractor with injuries like whiplash, thrown backs and other kinds of pain that require immediate treatmen...