Healing Evolution

09/08/2025

This program creates a ripple effect.
You can't not know what you know after.

Q: What if I can’t attend every session?
A: Life happens. The journey is designed to support you even when you miss a session. Each month includes follow-up material and ongoing reflection prompts.

Q: Do I need prior experience with this kind of work?
A: Not at all. This space welcomes everyone — no matter where you are on your healing path.

✨ Got more questions? DM me anytime.

💫 Registration closing soon 💫

09/01/2025

This program is not:
❌ A quick fix
❌ A surface-level mindset course
❌ About toxic positivity or bypassing pain

It is:
✅ Body-based
✅ Trauma-informed
✅ Rooted in presence, wholeness & deep self-inquiry

If you’re ready to stop performing "fine" and start truly feeling, this space is for you.

🌱 12-month journey | Starts Sept
📍 Lethbridge or 💻 Online
💸 $95/month

👉Comment "YES" to join

👉Comment "INTENSIVE" if you want the 8-week version

08/25/2025

I found my joy and my innocence. It took me a while. I had to see grief and fear first.
I created this program because I’ve lived what it’s like to feel disconnected from myself — and what it feels like to come home again.

This isn’t about fixing or pretending. It’s about presence, nervous system healing, inner parts work, and connection — to your Self and to others.

It’s gentle, deep, and real.

🌿 We start in September.
💻 Online or 📍 in Lethbridge
🫶 Small group (10 spots max)

If you’ve been feeling the pull… consider this your sign.

👉 Comment "YES" to Join

*Special thank you to Sara and Shiloh for helping me capture this moment 🙏

08/22/2025

What shifted when you started working with your parts??

Please share 🙏 your experience

If you haven't started working with your parts and would like some guidance, message me. You won't regret it.

✨✨✨✨

08/20/2025

✨ From Panic to Peace – Naturally ✨

For years, I struggled with anxiety, panic attacks, and chronic pain. Nothing seemed to work to unclench my body— until I discovered fascial maneuvers. This powerful method has helped me reset my nervous system, release deep tension, and finally feel at home in my body again.

In just a few minutes a day, these simple movements shifted everything. Now I’m helping others experience the same transformation. 💫

💬 Want to learn how fascial maneuvers can support you?
✨ Combine fascial maneuvers and compassionate inquiry for maximum release ✨
📩 Message me to schedule your appointment today.

08/17/2025

✨ Ready to reconnect with your Self in a deeper way?
This isn’t self-help fluff — it’s a small-group healing journey for folks who are ready to feel more, not less.

We explore nervous system regulation, inner child work, emotional healing, fascial maneuvers and presence — grounded in teachings by Gabor Maté, Deb Dana, Richard Schwartz, Human Garage + more.

📍 In-person (Lethbridge) or 💻 online
🗓 Sept 2025–Aug 2026
💸 $95/month (or $165 with 1-on-1 support)
👥 Only 10 spots available

This is for you if you're done performing "okay" and ready to live authentically.

👉 DM "YES" if you want to REGISTER
✨ DM me “INTENSIVE” if you're curious about the 8-week version.

07/10/2025

07/09/2025

Online starts Sept 25th 11am MDT
In person Sept 29 6pm

Join me for this life changing, deep dive into your capital S - Self 🙌

06/10/2025

It's official ✨✨✨
Teaching Reiki globally

Those of you that wished you could come ...
Now you can 🙌

06/02/2025

Hope to see you tomorrow 🙌

✨✨ Check socials before heading out ✨✨
🌞 It will be posted weekly around my vacations and living 🌞

What to expect?
Gentle movement
Connection to your body
Community
❣️

05/29/2025

This person experienced a traumatic event where she feared for her and her daughters lives.

What I see in this image is that fear now creeping down her chest and wrapping around her ni***es. Ni***es representing (to me) a form of life source and nurturance.
Like fear has a GRIP on her life force energy and is blocking the flow.

AI states that
In an energetic sense, an inverted ni**le can be associated with a sense of inwardness, protection, or potentially a blockage of energy flow. It may also signify a need to nurture and draw energy inward rather than projecting it outward.

Possible Energetic Interpretations:
Protection and Withdrawal:
The retracted ni**le could symbolize a desire for protection, shielding, or a need to withdraw from external stimuli.

Blockage or Stagnation:
If the inversion is a recent change, it might suggest a blockage or stagnation in the flow of energy, particularly related to the breast chakra and the body's connection to nurturing. 🙌✨

We start digging in next week to return her body to a regulated state. We hope to release the fear trigger, unlocking the traumatic event from her nervous system and restore balance.
She is currently experiencing an inverted ni**le on the left side.

Message me to schedule a thermography appt

05/12/2025

Compassionate inquiry unlocks the trauma, opens the flow, allows big feelings and fascial maneuvers move it all through and OUT.

Can be done in person or online 🙌

I have a few spaces left in May.

Use this full moon energy to push you forward 🌕