Ideal Protein at Ideal Choice Weight Loss Centre

Ideal Protein at Ideal Choice Weight Loss Centre Your “Ideal Choice” Health & Wellness Centre I represent Ideal Protein. We provide a medically designed and professionally supervised wellness protocol.

It is a muscle-sparing, fat targeting weight loss program. You will lose an average of 3-7 pounds per week without exercise. Ideal Protein has a beginning and an end where we not only take the weight off and make you healthy; we show you how to keep it off. I am SOOOO EXCITED to begin helping people to improve their lives by implementing this weight loss program. Please check out the "Ideal Protein" website at www.idealprotein.com , email me at idealchoiceweightloss@yahoo.ca , or call me at the office (403) 942-1117 for further details!

Protein helps regulate your blood sugar and improve your mood, making it a great tool for managing stress. How do you in...
01/15/2026

Protein helps regulate your blood sugar and improve your mood, making it a great tool for managing stress. How do you incorporate protein into your meals?

Let us know your favorite protein-packed stress-busting food!

Progress is a journey with its own unique path for everyone. It’s built on moments of learning, adapting, and choosing t...
01/14/2026

Progress is a journey with its own unique path for everyone. It’s built on moments of learning, adapting, and choosing to continue. Remember, every step forward is part of your story.

Finish this sentence: “My journey has taught me…” Let’s share and learn from each other in the comments! ✨

A 15-minute walk can kick a craving to the curb. Science says so.Will you try this trick? Comment YES and report back! ✅
01/13/2026

A 15-minute walk can kick a craving to the curb. Science says so.

Will you try this trick? Comment YES and report back! ✅

Your kindness has power. It doesn't need to be grand to be significant.Challenge: Tag someone who deserves this reminder...
01/11/2026

Your kindness has power. It doesn't need to be grand to be significant.

Challenge: Tag someone who deserves this reminder today. And tell us one small, kind thing you've done or received this week! 👇

Building a strong day starts with a strong foundation. Making protein your priority in January is a simple, powerful str...
01/10/2026

Building a strong day starts with a strong foundation. Making protein your priority in January is a simple, powerful strategy to help promote lasting satisfaction and energy.
What's your favorite lean protein to start your day or anchor your meals? Share your go-to!

That moment between trigger and reaction is where your power lives. Pause and choose.Save this post for your next moment...
01/09/2026

That moment between trigger and reaction is where your power lives. Pause and choose.

Save this post for your next moment of stress. 💾

Sleep is the foundation of managing stress. Make sure to get 7-9 hours of rest to feel refreshed and energized for the d...
01/07/2026

Sleep is the foundation of managing stress. Make sure to get 7-9 hours of rest to feel refreshed and energized for the day ahead.
How do you improve your sleep routine during the holidays? Drop your tips in the comments!

Your willpower is a limited resource. Spend it wisely.What’s one thing you can do to protect your energy today? 👇
01/05/2026

Your willpower is a limited resource. Spend it wisely.

What’s one thing you can do to protect your energy today? 👇

This month, let's measure what truly matters. Progress is more than a number, it's better sleep, steady energy, a bright...
01/04/2026

This month, let's measure what truly matters. Progress is more than a number, it's better sleep, steady energy, a brighter mood, and clearer thinking. Your feelings are your most important guide.

Which of these four (Energy, Sleep, Mood, Clarity) do you want to improve most this month? Comment below! ✨

The holiday season can be hectic, but even short, 10-minute workouts can keep you active and energized. What’s your go-t...
01/03/2026

The holiday season can be hectic, but even short, 10-minute workouts can keep you active and energized. What’s your go-to holiday workout?

Share your favorite ways to stay active and inspire others!

You’re not starting over. You’re leveling up. Your journey continues.What’s one lesson from 2025 you’re taking with you?...
01/01/2026

You’re not starting over. You’re leveling up. Your journey continues.

What’s one lesson from 2025 you’re taking with you? Write it below! 📖

Protect your sleep like your holiday peace depends on it, because it does.Hit like if you’re prioritizing rest this seas...
12/31/2025

Protect your sleep like your holiday peace depends on it, because it does.

Hit like if you’re prioritizing rest this season! ❤️

Address

1406 3 Avenue S. #3
Lethbridge, AB
T1J0K6

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 2pm
4pm - 8:30pm
Thursday 8:30am - 3pm
Friday 8:30am - 12pm

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