Ideal Protein at Ideal Choice Weight Loss Centre

Ideal Protein at Ideal Choice Weight Loss Centre Your “Ideal Choice” Health & Wellness Centre I represent Ideal Protein. We provide a medically designed and professionally supervised wellness protocol.

It is a muscle-sparing, fat targeting weight loss program. You will lose an average of 3-7 pounds per week without exercise. Ideal Protein has a beginning and an end where we not only take the weight off and make you healthy; we show you how to keep it off. I am SOOOO EXCITED to begin helping people to improve their lives by implementing this weight loss program. Please check out the "Ideal Protein" website at www.idealprotein.com , email me at idealchoiceweightloss@yahoo.ca , or call me at the office (403) 942-1117 for further details!

Who says healthy breakfasts can’t taste amazing? 🥓 These turkey sausages + radish “home fries” are a savory, satisfying ...
09/25/2025

Who says healthy breakfasts can’t taste amazing? 🥓 These turkey sausages + radish “home fries” are a savory, satisfying swap that fuels your morning with lean protein and veggies. Recipe Thursday!

Lasting results don’t come from occasional effort, they come from consistent action. 💪
09/24/2025

Lasting results don’t come from occasional effort, they come from consistent action. 💪

When you’re tired or busy, last-minute decisions often lead to fast food or skipped meals. 🥡✨ Education Tip: Weekly meal...
09/22/2025

When you’re tired or busy, last-minute decisions often lead to fast food or skipped meals. 🥡
✨ Education Tip: Weekly meal planning helps stabilize blood sugar, reduce stress, and keep your nutrition on track even on the busiest days.

Vitamin D plays a powerful role in keeping your immune system strong and your bones healthy. 🌞 As days get shorter, many...
09/21/2025

Vitamin D plays a powerful role in keeping your immune system strong and your bones healthy. 🌞 As days get shorter, many people don’t get enough.

Warm, nourishing, and low-carb—this Beef Pho with Konjac Noodles is perfect for cozy fall days. 🍜 Recipe Thursday!
09/18/2025

Warm, nourishing, and low-carb—this Beef Pho with Konjac Noodles is perfect for cozy fall days. 🍜 Recipe Thursday!

Water is the simplest immune booster you’ll ever find. 💧 It helps circulate nutrients, flush toxins, and energize your b...
09/17/2025

Water is the simplest immune booster you’ll ever find. 💧 It helps circulate nutrients, flush toxins, and energize your body.

Because while you sleep, your body recharges, repairs, and builds stronger immunity. 💤💡 Education Tip: Aim for 7–9 hours...
09/15/2025

Because while you sleep, your body recharges, repairs, and builds stronger immunity. 💤
💡 Education Tip: Aim for 7–9 hours nightly. Sleep is not a luxury—it’s your best health investment.

Summer fun often leaves routines scattered. September is your chance to reset. 🔄Start small with:✅ Consistent bedtime✅ W...
09/14/2025

Summer fun often leaves routines scattered. September is your chance to reset. 🔄
Start small with:
✅ Consistent bedtime
✅ Weekly meal planning
✅ Movement you enjoy
💡 Education Tip: Small resets create structure that fuels energy and focus all season long.

Today we honor the fighters, the survivors, and the loved ones we’ve lost. 🎗️ Stand Up to Cancer Day reminds us that pre...
09/12/2025

Today we honor the fighters, the survivors, and the loved ones we’ve lost. 🎗️ Stand Up to Cancer Day reminds us that prevention, early detection, and research make a difference.
💡 Tip: Regular checkups and healthy lifestyle choices lower risks and strengthen your body’s defenses.

Recipe Thursday! Simple, colorful, and nutrient-packed! 🌶️🥦 These roll-ups are full of lean protein, vitamin C, and fibe...
09/11/2025

Recipe Thursday! Simple, colorful, and nutrient-packed! 🌶️🥦 These roll-ups are full of lean protein, vitamin C, and fiber, perfect for supporting your energy and immunity.

You don’t need to crush long workouts to see results. ✅ Daily consistency matters more than intensity.💡 Tip: Even 20–30 ...
09/10/2025

You don’t need to crush long workouts to see results. ✅ Daily consistency matters more than intensity.
💡 Tip: Even 20–30 minutes of walking, stretching, or yoga boosts circulation, strengthens immunity, and lowers stress.

Your calendar reflects your priorities—so make sure your health is on it! 📅Quick tips:1️⃣ Block workouts like meetings2️...
09/08/2025

Your calendar reflects your priorities—so make sure your health is on it! 📅
Quick tips:
1️⃣ Block workouts like meetings
2️⃣ Schedule time for meal prep
3️⃣ Protect your bedtime routine
💡 Education Tip: When you plan health into your week, you’re far more likely to follow through.

Address

1406 3 Avenue S. #3
Lethbridge, AB
T1J0K6

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 2pm
4pm - 8:30pm
Thursday 8:30am - 3pm
Friday 8:30am - 12pm

Website

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