Ideal Protein at Ideal Choice Weight Loss Centre

Ideal Protein at Ideal Choice Weight Loss Centre Your “Ideal Choice” Health & Wellness Centre I represent Ideal Protein. We provide a medically designed and professionally supervised wellness protocol.

It is a muscle-sparing, fat targeting weight loss program. You will lose an average of 3-7 pounds per week without exercise. Ideal Protein has a beginning and an end where we not only take the weight off and make you healthy; we show you how to keep it off. I am SOOOO EXCITED to begin helping people to improve their lives by implementing this weight loss program. Please check out the "Ideal Protein" website at www.idealprotein.com , email me at idealchoiceweightloss@yahoo.ca , or call me at the office (403) 942-1117 for further details!

Trying to do it alone?Nah — we don’t do that here 😏Share, ask, learn, repeat. That’s how we win together.Drop a 💚 if you...
11/19/2025

Trying to do it alone?
Nah — we don’t do that here 😏
Share, ask, learn, repeat. That’s how we win together.

Drop a 💚 if you love having support on your journey!

Before snacking, take a breath and check in.True hunger feels steady and builds over time —Not sudden, emotional, or “I ...
11/18/2025

Before snacking, take a breath and check in.
True hunger feels steady and builds over time —
Not sudden, emotional, or “I just need something.”

Learning your hunger cues is a skill — and you’re mastering it. 💚

Type “CHECK IN” if you're working on mindful eating cues.

You didn’t get here by accident — you earned this.One meal, one walk, one intentional choice at a time.Consistency looks...
11/16/2025

You didn’t get here by accident — you earned this.
One meal, one walk, one intentional choice at a time.

Consistency looks good on you 😌🔥

Type “COMMITTED” if you’re not do

Awareness is power. Prevention is action.Choose one habit today and nail it. 💪Comment “I WILL” + your habit (ex: “I WILL...
11/14/2025

Awareness is power. Prevention is action.
Choose one habit today and nail it. 💪

Comment “I WILL” + your habit (ex: “I WILL hit 100g protein” or “I WILL walk after dinner”).

Want to stay full + in control today?Don't skip the morning protein.30 grams before 10am. No excuses 😏💪What’s your fave ...
11/13/2025

Want to stay full + in control today?
Don't skip the morning protein.
30 grams before 10am. No excuses 😏💪

What’s your fave morning protein hack? Tell me below ✨

Honor their strength by building your own. 💪🇺🇸One healthy habit at a time.What’s one habit you're proud of this year?Dro...
11/11/2025

Honor their strength by building your own. 💪🇺🇸
One healthy habit at a time.

What’s one habit you're proud of this year?

Drop it in the comments 👇

Your journey isn’t defined by a number.The scale doesn’t track your discipline, your habits, or the healthy patterns you...
11/08/2025

Your journey isn’t defined by a number.
The scale doesn’t track your discipline, your habits, or the healthy patterns you're building.

Look beyond the number — progress is happening.

Comment your non-scale victory so we can cheer you on 🌟

Motivation fades. Temptation happens.But your WHY? That stays.Write it. Revisit it. Believe in it.Every choice gets you ...
11/06/2025

Motivation fades. Temptation happens.
But your WHY? That stays.

Write it. Revisit it. Believe in it.
Every choice gets you closer. 👇 Drop one word that represents your WHY.

Protein isn’t optional — it’s your foundation. Balanced blood sugar, steady energy, reduced hunger… it all starts with s...
11/05/2025

Protein isn’t optional — it’s your foundation.
Balanced blood sugar, steady energy, reduced hunger… it all starts with structured protein at every meal.

You’re building success one plate at a time. ✨ Need high-protein meal ideas? Drop a “YES” and I’ll send some!

This November, take time to reflect on your journey and express gratitude for the progress you’ve made. 👉Comment “PROGRE...
11/03/2025

This November, take time to reflect on your journey and express gratitude for the progress you’ve made. 👉Comment “PROGRESS” if you’re focusing on growth over perfection this month.

Don’t believe the holiday weight gain myth.💡 A clear plan + steady action = success that survives the dessert table.DM u...
11/03/2025

Don’t believe the holiday weight gain myth.
💡 A clear plan + steady action = success that survives the dessert table.
DM us if you need help staying on track this season!

We’ve all been there… the evening cravings hit hard.Which one gets you? Drop A, B, C or D!(P.S. We’ve got strategies to ...
11/02/2025

We’ve all been there… the evening cravings hit hard.
Which one gets you? Drop A, B, C or D!
(P.S. We’ve got strategies to beat them 💪 DM us if you’re ready for a plan.)

Address

1406 3 Avenue S. #3
Lethbridge, AB
T1J0K6

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 2pm
4pm - 8:30pm
Thursday 8:30am - 3pm
Friday 8:30am - 12pm

Website

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