Impact Nutrition

Impact Nutrition www.impactnutrition.ca - Stop Thinking about it...Start Doing it! LOSE WEIGHT! Burn fat and build mu

Online Nutrition Coaching - Contest Prep - Transformation Specialists
FAT LOSS, build muscle, look better, feel better. Working with everyone from the avg joe & working mom to the competitive physique athlete. Our services are available anywhere you have an internet connection!

Making solid post competition PROGRESS and MORE important than that: Enjoying México with her familia, making memories o...
12/29/2025

Making solid post competition PROGRESS and MORE important than that: Enjoying México with her familia, making memories over Christmas. and is making the right kinds of GAINS 💪🏽💪🏽💪🏽

Well done! To this online, long-distance client that has done a great job executing her nutrition coaching and trainin...
12/22/2025

Well done! To this online, long-distance client that has done a great job executing her nutrition coaching and training program (which was custom designed for her with the equipment she has at home). Her journey is personal and she wishes to remain anonymous (and we respect that), but she has agreed to share some feedback about her experience working with

Professional working mom fitness journey

"For years I gave all of myself to raising a family and my place of employment as a busy professional. I had heard of Impact Nutrition from a friend who had success so I decided it was worth a try as I hadn't been able to lose a pound on my own. After three months of training (while working full time, continuing to raise a family and commuting 10 hours a week) and following Justin's program I lost almost 12 pounds and gained muscle, strength, and alertness. I don't think I have been in this good of shape since my 20's. I found the program very achievable as I never felt hungry and the weight and cardio program gradually built up from a beginner level. Justin was very motivational and always responded within a day if I had inquiries regarding the nutrition program or the weight training. I definitely could not have met my goals without Justin and Impact Nutrition. Thanks Justin!"

Apparently free comedy included with custom voice note check-in replies. 😂
12/18/2025

Apparently free comedy included with custom voice note check-in replies. 😂

The return to health and fitness for Cam 💪🏽 With 60 just around the corner it was time to revise the playbook, adapt an...
12/13/2025

The return to health and fitness for Cam 💪🏽 With 60 just around the corner it was time to revise the playbook, adapt and make the 3rd quarter comeback.
💪🏽💪🏽💪🏽

We once again had the honour of handling the nutrition protocol for Lee "The Gladiator" Mein leading into his Bare Knuc...
11/29/2025

We once again had the honour of handling the nutrition protocol for Lee "The Gladiator" Mein leading into his Bare Knuckle Boxing Heavyweight title fight tonight. Lee is a long time Canadian MMA and Jiu jitsu coach, for athletes all the way from the amateur ranks to the UFC, coaching out of his gym,the Canadian Martial Arts Centre in Lethbridge .lethbridge. As well he himself is a prolific fighter in multiple disciplines (MMA, boxing, bare knuckle boxing). At age 58 Lee is in amazing shape (for any age) and still banging and rocking like a machine. 👊🏽👊🏽👊🏽

Last weekend and competed at the Pro World's in LA. She actually competed both Sat and Sun, placing top 5 on Sat i...
11/28/2025

Last weekend and competed at the Pro World's in LA. She actually competed both Sat and Sun, placing top 5 on Sat in the amateur show in the Fit Body category, then hit the stage Sun in pro and pro , the categories she has previously won her pro cards in, in both WNBF Open and Masters 40+. There were athletes from around the world competing and the level of competition was impressive. This capped off a big month for Nicole as she just won a WNBF pro figure show in Missouri, 4 weeks earlier. Great work Nicole!! 💪🏽 💪🏽 💪🏽 💪🏽 💪🏽

Lest we forget.Grateful for the men and women that served, fought and sacrificed for freedom.
11/11/2025

Lest we forget.

Grateful for the men and women that served, fought and sacrificed for freedom.

Just a few days left! Contact us by this Fri, Nov 7th to save some money as you get in shape! Fall Into Fitness Sale!SA...
11/04/2025

Just a few days left! Contact us by this Fri, Nov 7th to save some money as you get in shape!
Fall Into Fitness Sale!

SAVE 20% off of 12 months of our award winning online nutrition coaching paid up front

SAVE 15% off of 6 months of our award winning online nutrition coaching paid up front

SAVE 10% off of 3 months or more of our award winning online nutrition coaching with our convenient monthly payment option!

Any training program added to a nutrition coaching program is ALSO eligible for the sale

Does not include contest prep

DM us or email info@impactnutrition.ca to sign up TODAY!

Great job to Graham McTaggart .mct on becoming a lean machine and hitting the CPA Alberta Fall Naturals stage yesterda...
11/02/2025

Great job to Graham McTaggart .mct on becoming a lean machine and hitting the CPA Alberta Fall Naturals stage yesterday in the men's physique category. His first show, he brought his absolute best in a huge class of 14 athletes in the True Novice division, and a super competitive class of 6 athletes in open men's physique C.
It was a tandem coaching effort in that I (coach Justin) from handled the nutrition and cardio program and coaching and longtime .fitness who used to personal train Graham handled his training programs and posing.
Great work Graham! 💪🏽 💪🏽 💪🏽

One of the greatest transformations I've had the pleasure to be a part of. A few years in the making. Allen Lowe hit th...
11/02/2025

One of the greatest transformations I've had the pleasure to be a part of. A few years in the making. Allen Lowe hit the CPA Alberta Fall Naturals stage yesterday and grabbed a trio of second place finishes in (true novice, master's 40+ and open heavyweight). Dropped close to 160lbs during the entire process. Big phase, skin surgery, recovery, build muscle/lean gains phase with intermittent shorter fat loss phases in there to keep in check, and ultimately contest prep. It's been an amazing journey. More important than any trophy is the fact that this man has literally changed his entire life for the positive in the process, both mentally, physically and spiritually. Ditched poor habits for good ones and is a stronger, healthier man and father. The photos say the rest. It's never too late to start.
God is good.



Congratulations to and on WINNING🥇1st place in Pro Figure, 1st place in Masters 40+ Pro Figure and the best present...
10/26/2025

Congratulations to and on WINNING🥇1st place in Pro Figure, 1st place in Masters 40+ Pro Figure and the best presenter award at the pro/am yesterday in Liberty, Missouri. She also stuck around for the amateur show afterwards, as she'd also registered for the Fit Body category as a bonus category to test it out (similar to women's physique as far a posing), placing 5th in the open category and 3rd in masters 40+.
Great work Nicole! 4-weeks to WNBF Worlds in Los Angeles! 💪🏽 💪🏽 💪🏽

Impact Nutrition Fall Into Fitness SaleSAVE 20% off of 12 months of our award winning online nutrition coaching paid up ...
10/20/2025

Impact Nutrition Fall Into Fitness Sale
SAVE 20% off of 12 months of our award winning online nutrition coaching paid up front
SAVE 15% off of 6 months of our award winning online nutrition coaching paid up front
SAVE 10% off of 3 months or more of our award winning online nutrition coaching with our convenient monthly payment option!
Any training program added to a nutrition coaching program is ALSO eligible for the sale
Does not include contest prep

DM us on this page or Contact info@impactnutrition.ca to sign up TODAY!

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