Health First Soft Tissue & Joint Clinic

Health First Soft Tissue & Joint Clinic Treating injuries, pain, repetitive strain and inflammation.

- Active Release Technique
- Graston Technique
- Chiropractic
-Shockwave Therapy
- Kinesio Taping
- Low Intensity Laser Therapy
- Registered Massage Therapy
- Exercise and Rehab Programs

Better posture starts with small changes.Quick fix: Sit upright, roll your shoulders back, and gently tuck your chin.A l...
07/22/2025

Better posture starts with small changes.
Quick fix: Sit upright, roll your shoulders back, and gently tuck your chin.
A little daily awareness can go a long way in easing back and neck tension.

✅ Pro tip: Keep your spine in check with regular chiropractic adjustments!

Start your week with less stress and fewer knots.Regular massage therapy helps with pain, sleep, posture, and more.✨ You...
07/07/2025

Start your week with less stress and fewer knots.
Regular massage therapy helps with pain, sleep, posture, and more.
✨ Your body will thank you.

07/01/2025

Wishing you all a Happy Canada Day from all of us at Health First!

Sleep isn’t a luxury, it’s a necessity. Quality rest helps your body heal, boosts your immune system, sharpens your mind...
07/01/2025

Sleep isn’t a luxury, it’s a necessity. Quality rest helps your body heal, boosts your immune system, sharpens your mind, and supports emotional balance.

✨ More energy
✨ Better focus
✨ Less stress
✨ Stronger immunity

A good night’s sleep is the foundation of healthy habits, make it a priority tonight.

Feeling Stiff, Sore, or Stressed? We’ve Got Your BackAt Health First, we combine our experienced chiropractic care and m...
05/27/2025

Feeling Stiff, Sore, or Stressed? We’ve Got Your Back
At Health First, we combine our experienced chiropractic care and massage to help you move better, feel better, and live pain-free.

✨ Whether you're dealing with:
✅ Back or neck pain
✅ Headaches or migraines
✅ Stress or muscle tension
✅ Sports or work-related injuries

📅 Book your appointment today and take the first step toward a healthier, more relaxed you!

Happy Mother's Day from all of us at Health First! We hope you all enjoy your day with loved ones.
05/11/2025

Happy Mother's Day from all of us at Health First! We hope you all enjoy your day with loved ones.

Your spine is the backbone of your health, literally! 🦴Good posture, less pain, better mobility, even better sleep all s...
04/29/2025

Your spine is the backbone of your health, literally! 🦴
Good posture, less pain, better mobility, even better sleep all start with taking care of your spine.

At Health First, we help you move better, feel better, and live better, one adjustment at a time. 🙌

✅ Chiropractic adjustments
✅ Personalized care plans
✅ Long-term spinal health

Ready to stand tall and feel amazing?
📅 Book your appointment today and invest in the health you deserve!
Call 📞 403-380-3744

04/13/2025

Book your massage with Health First and give your body the reset it deserves. Whether you're chasing stress relief, muscle recovery, or just a moment of peace—we've got your back (literally).
🗓️ Appointments available now. Your well-being starts here.

Are you suffering from chronic knee pain?Speed up recovery with laser therapy! Our powerful KLaser is a non-invasive tre...
03/27/2025

Are you suffering from chronic knee pain?
Speed up recovery with laser therapy! Our powerful KLaser is a non-invasive treatment that can help reduce pain, decrease inflammation, and promote faster healing. Get back to doing what you love—pain-free! 💙✨

Although it almost feels like summer outside, there are still some slippery spots out there, especially in the morning!A...
03/06/2025

Although it almost feels like summer outside, there are still some slippery spots out there, especially in the morning!

A fall or even an almost fall can cause strain on your body. If you have suffered from a fall this winter, make an appointment with one of our Chiropractors for an assessment and adjustment so we can get you aligned quicker to avoid long term pain.

03/01/2025

Self-care isn’t a luxury—it’s a necessity! Treat yourself to some well-deserved relaxation and book a massage. Your body (and mind) will thank you!

Is pain stealing your joy?From headaches that ruin your workday to back pain that keeps you sidelined, pain can rob you ...
02/11/2025

Is pain stealing your joy?

From headaches that ruin your workday to back pain that keeps you sidelined, pain can rob you of the life you love. But you don’t have to live that way!

At Health First, our expert chiropractors diagnose and treat spine and joint issues to help you move better and feel better—without relying on medication. No referral needed!

Book your appointment today and take the first step toward a pain-free life. Call now!

Address

1075 Mayor Magrath Drive, South
Lethbridge, AB
T1K2P9

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14033803744

Website

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