What are the opening hours?

Monday 5:30am - 12pm 3:30pm - 9pm Tuesday 9am - 1:30pm 5pm - 9pm Wednesday 5:30am - 12:30pm 3:30pm - 9pm Thursday 9am - 1:30pm 5pm - 9pm Friday 5:30am - 11am 4pm - 7pm Saturday 8am - 1pm Sunday 9:30am - 12pm 3:30pm - 5:30pm

Harvest Yoga Studio

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Canada
Lethbridge, AB
Harvest Yoga Studio

Hot Yoga Proud to be the only full-service yoga studio in Lethbridge, Alberta.
(254)

11/21/2025

Exciting news about our Chair Yoga Classes! They’re now included in all of our memberships - Welcome Memberships, class passes, Harvest Community, unlimited passes - so that our members can access our full spectrum of class offerings and choose the classes that work best for them that day!

You can pre-register yourself for these classes up to a week in advance, which is recommended since space is limited!

If attending only the Chair Yoga classes interests you, we’ll still have our Chair Class Pass - 4 classes for $75 with a 3-month expiry. Or a Chair Drop-In is $21.00

Feel free to email Pauline if you have any questions or would like to sign-up!

11/19/2025

Time to meet our lineup of receptionists that started with the studio back in the early fall! First in the line up is Brooklyn! Here’s a little more about her in her own words:
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Hi Pauline! Okay here is my bio:

Born and raised in Lethbridge, Brooklyn has always thrived in a fast-paced lifestyle, where movement has been a natural part of her day-to-day. She attended university in Fresno, California, on a scholarship for their NCAA Division 1 Equestrian Team. After four years of competing, she graduated with a Bachelor’s degree in Accounting and returned home to begin her career at an accounting firm.

It didn’t take long for Brooklyn to realize how challenging sitting at a desk all day can be — both mentally and physically. In her search for balance, she discovered yoga and pilates and quickly fell in love. Practices like Yin, Slow Flow, and Restorative Yoga have helped her release tension and find moments of true stillness, offering a chance to quiet her mind and reconnect with her body.

Brooklyn joins the studio team as a package deal — alongside her 9-year-old golden retriever, Rowan. On the days Brooklyn is behind the reception desk, you can count on a warm smile from her and an extra tail-wagging greeting from Rowan. Whether it’s before or after class, you’ll find a little extra love and comfort waiting at reception — often on four legs, eager to brighten your day.
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Make sure you say hi to her and Rowan next time you’re in the studio!

11/18/2025

Exciting news!! We’re adding another class onto the roster! Starting in December, Tuesdays and Thursdays at 12:10, we’ll be having a non-heated lunchtime class from 12:10-12:50, included in our memberships! Available in our Lunchtime Unlimited pass for $60/month, or $10 drop-in passes available.

11/17/2025

Week three for our Challengers is in the bag!! 74 of you have completed 3 or more classes in Week 3, and Gary is our lucky winner for this week’s prize!

Gary, come collect your GC to Bread, Milk, and Honey next time you’re in!

11/13/2025

Week 2 of our Weekly Challenger’s Prize goes out to Tria!! Congrats to everyone for all their hard work. 84 of you completed the weekly Challenge AGAIN which is AWESOME!! We all know that yoga is its own reward 😉

See y’all on your mat soon!

11/06/2025

We are truly so lucky to live where we live and to celebrate the freedom we share today this Remembrance Day. We will be running three classes on November 11th.

10:00am: Silent 26&2 - this is our full 90-minute 26&2 class with the teacher moving through the postures with you, rather than speaking the whole time. A great opportunity to tune in to your breath, and learn how to fine-tune your postures without the constant cuing from the teachers in this style. We will observe a minute of complete silence and stillness at 11:00am to meditate on and reflect on those who died serving our country. Class on Tuesday led by

12:00pm: Warm Yin - this non-heated, passive practice will offer plenty of moments of stillness, silence, and calm reflection. A chance to pause and turn inward, the Yin class holds poses 2-5 minutes, with the goal to relax muscles and lengthen our connective tissues - the stiffer, cooler, tighter tissues of the body. Class on Tuesday led by Laurie.

4:00pm: Ashtanga Flow - this heated flow practice is a great option if anyone would rather attend the memorial services put on in our great city on the morning of the 11th, but who still want to get their yoga in for the day. The Ashtanga practice will move more quickly between postures, while holding poses in stillness for 5 counts of breath. A great opportunity for strength building - both mental and physical - as well as breath connection and efficiency of movement. Class on Tuesday led by

11/04/2025

Our first week of the 3x6 Challenge has come to an end!!! And 84 of y’all successfully completed all 3 classes this week!
Congratulations 🥳 to everyone! And great job to Richard for winning our Bread, Milk, and Honey GC! It’ll be here next time you come in for class!

11/01/2025

A reminder we’ve got our 12:00pm Warm Yin class at noon today!! Let’s welcome November in with a little breath and body connection.

Schedule today:
Ashtanga at 8:30
26&2 at 10:00
Warm Yin at 12:00pm

10/31/2025

🍬 🎃 👻 🍭 🐶

10/30/2025

Next round of Chair Yoga is coming up!
Running every Thursday in November, these classes are a great option for anyone looking to get moving but feels more comfortable moving from the comfort and stability of a chair! A great way to connect to breath and body, while quieting the mind, and bringing awareness to our moments of movement or stillness. $75+tax for 4 classes. $21 drop-in. Message us on Instagram or email the studio: pauline@harvestyogastudio.com

10/28/2025

We’re STOKED for the turn out of our 3x6 Challenge this year!! Looks like all of us are feeling like we need a little sticker motivation to get our butts onto our mats and into Savasana 🐶

Our Challenge just started!! So if you want to get in on this 6-week challenge, there’s still time!! You’re trying to come to 3 classes per week for 6 weeks.

Don’t have an unlimited pass? No prob! Our Challengers 6-week pass is just $160+ tax!
Come see the difference a good sticker challenge makes!

10/24/2025

Come feel the difference a good adjustment makes.

Join Pauline, Jen, Dianne, and Sam for one of our very popular Hands-On classes happening Friday, November 7th at 9:30am.

Four teachers walk around the room during class, offering hands-on assists as you move through your postures - an opportunity to find new alignment, engagement, and sensations. Among other things, what we love about these classes is that you get to feel something that wouldn’t be available without the help of a teacher - could be creating traction in your tissues to deepen a stretch, or it could be pressure coming from their body weight - often these sensations help direct the student towards more space and grounding in their body.

Class is open to everyone! If you don’t have an active membership with us, drop-in for this class is $22 + tax. Or the Welcome Membership is only $49 + tax if you’re brand-new to the studio or haven’t been since 2023.

Address

602 WT Hill Boulevard South
Lethbridge, AB
T1J4Z5

Opening Hours

Monday	5:30am - 12pm
	3:30pm - 9pm
Tuesday	9am - 1:30pm
	5pm - 9pm
Wednesday	5:30am - 12:30pm
	3:30pm - 9pm
Thursday	9am - 1:30pm
	5pm - 9pm
Friday	5:30am - 11am
	4pm - 7pm
Saturday	8am - 1pm
Sunday	9:30am - 12pm
	3:30pm - 5:30pm

Website

http://www.harvestyogastudio.com/

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