01/09/2026
Friendly reminder that our Chair Yoga classes are running every Thursday in our small room 7:00pm - 8:00pm.
Need a little bit of movement but the idea of a floor class seems a bit much? Maybe you’re looking to find new ways to build strength and mobility. Perhaps you’re someone who wants a smaller class size for more one-on-one opportunities with your teacher! Whatever you’re looking for, Chair Yoga can be a great way to expand your yoga practice or get started with your yoga in the first place!