What are the opening hours?

Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9:30am - 6:30pm Sunday 9:30am - 5:30pm

Lethbridge THAI Massage & Wellness

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Canada
Lethbridge, AB
Lethbridge THAI Massage & Wellness

OUR THERAPISTS WILL TREAT YOU WITH HOSPITALITY, AND A WARM WELCOME.

Your Health is Our Priority.We Believe Our Life Force is Enhanced Through the Balance of Body, Mind, and Soul, Which is Achieved Through Making Time for a Calm Moment and Allowing Your Body to Rest and Rejuvenate. LETHBRIDGE THAI MASSAGE & SPA IS A MASSAGE THERAPY, AND OSTEOPATHY CLINIC WITH EXPERIENCED APPLIED THAI MEDICINE PRACTITIONERS THAT ARE PASSIONATELY COMMITTED TO PROVIDING OPTIMUM HEALTH BENEFITS OF WELLNESS. OUR THERAPISTS HAVE BEEN FORTUNATE TO HAVE KNOWLEDGE PASSED DOWN FROM GENERATION TO GENERATION. THE GUIDING PHILOSOPHY OF EACH MASSAGE/OSTEOPATHY JOURNEY IS TO DELIVER HOLISTIC WELLBEING TO EACH INDIVIDUAL. WE BELIEVE OUR LIFE FORCE IS ENHANCED THROUGH THE BALANCE OF BODY, MIND, AND SOUL, WHICH IS ACHIEVED THROUGH MAKING TIME FOR A CALM MOMENT AND ALLOWING YOUR BODY TO REST, AND REJUVENATE.

03/10/2026

💧 Week 2 Wellness Tip: Hydration Check
Staying hydrated supports digestion, energy, and overall health. Sip water throughout the day—herbal teas and water-rich foods count too. Your body will thank you 💙

03/07/2026

Let these words land as safety,
not instruction.
The body does not need more stimulation.
It needs consistent signals of safety.
When the Autonomic Nervous System remains in protection,
the Central Nervous System, the brain and spinal cord interprets the world through threat prediction.
Realignment is not self-correction.
It is the removal of mixed signals between systems.
The ANS evaluates safety automatically.
The CNS organizes perception, muscle tone, and behavior in response.
When safety becomes predictable,
the system recalibrates without conscious effort.
Less tension, without collapse.
Wider attention, without hyper-vigilance.
Steadier responses, without force.
When the system settles,
behavior follows.

゚viralシfypシ゚

03/04/2026

🌿 Weekly Wellness Tip – Week 1: Move More, Gently

March is a great time to get your body moving again. Even just 10–20 minutes of walking, stretching, or light exercise can boost your mood, improve circulation, and reduce stress.

Start small and listen to your body—consistency matters more than intensity 💚

03/01/2026

May these words rest in your body as safety, remembrance, and love.
When intuition speaks, it uses statements.
When anxiety speaks, it uses questions.
Questions increase arousal.
Statements restore orientation.
Read the statements slowly.
Let your body catch up.
Inhale 4
Hold 4
Exhale 6
Exhale longer than you inhale.
That’s a safety signal to the nervous system.
This is not positive thinking.
This is physiological regulation.
When the body feels safe, clarity follows.

゚viralシfypシ゚viralシalシ

02/26/2026

Let these words land as safety, not instruction.
Stillness is not passivity.
It is refusal.
You stay.
Breath felt.
Weight grounded.
Awareness wide enough to hold what is here.
This is capacity.
You do not disappear or harden.
You do not perform presence.
You remain regulated under load.
And because you remain,
choice stays online.
゚

02/25/2026

✨Welcome to Coaldale Thai Massage & Wellness Clinic✨Your place to relax, heal, and recharge💆‍♀️💆‍♂️

Call us ☎️ 403-345-1121

02/23/2026

Week 4 wellness tip ✨
This winter, keep it simple:
🥕 Add one colorful fruit or veggie to your plate each day

Color = nutrients
Nutrients = energy + immune support 💚

02/20/2026

Week 3 check-in ✨
Feeling overwhelmed? Try a 5-minute stress break.
Breathe. Stretch. Look away from the screen.

Tiny resets can make a huge difference for your energy and concentration 🌱

02/16/2026

Happy Family Day from our Lethbridge & Coaldale clinic teams 🤍
Today we celebrate the importance of family, connection, and caring for one another—values we’re proud to share with our patients and community. Wishing you a day filled with love and togetherness.

02/14/2026

💖 Happy Valentine’s Day 💖

From all of us at Lethbridge & Coaldale Thai Massage and Wellness, we’re wishing our wonderful clients a day filled with love, kindness, and moments of calm.

Thank you for being part of our wellness community and trusting us with your care. We’re grateful for each and every one of you.

Sending you relaxation, warmth, and good energy today and always 🌿

02/11/2026

Week 2 reminder 💫
You don’t have to go hard—just move a little every day.
20–30 minutes is enough if it’s something you enjoy.

Walk it out. Stretch it out. Dance it out.
Movement = more energy + less stress ❄️✨

02/08/2026

May these words rest in your body as safety, remembrance, and love.
Fear of failure isn’t a character flaw.
It’s an autonomic response.
Different attachment strategies use different defenses overthinking, distancing, freezing, but the goal is the same: predict safety.
The brain learns by repetition.Avoidance reinforces fear. Intentional action rewires it.
You don’t wait for fear to disappear. You move, survive, and the nervous system updates.
Regulation comes from experience, not reassurance.
Slow nasal breathing with a longer exhale signals safety through the vagus nerve, then act.
Years from now, regret won’t be failure.
It will be never giving your system new data.
Start small. Start anyway.
Safety, and freedom, are learned.

゚viralシ

Address

229 12C Street North
Lethbridge, AB
T1H2M6

Opening Hours

Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9:30am - 6:30pm
Sunday	9:30am - 5:30pm

Website

http://lethbridgethaimassage.com/

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Our Story

LETHBRIDGE THAI MASSAGE & SPA Is A Family Owned Massage Therapy Clinic With experienced Thai Traditional Medicine Practitioners passionately committed to providing only optimum health benefit of Massage,Organic facials and Spa Treatments 100% natural ingredient.

Our massage therapists will treat you with hospitality and a warm welcome.Our Therapists have been fortunate to have the knowledge passed down from generation to generation.

Combining the positive energy of nature healing with traditional Thai well-being, the guiding philosophy of each spa journey is to delivering holistic well-being to each individual.We believe life force is enhanced through the balance of Body, Mind and Soul, which is achieved through making time for a calm moment and allowing your body to rest and rejuvenate.

Enjoy complimentary herbal drink before or after every massage or treatment.