Pam Carpenter Hypnosis & Hypnotherapy

09/14/2025

08/21/2025

Dreams (like hypnosis) are a mechanism for revealing memories and unresolved emotion and trauma. The content of our dreams arise from the subconscious mind, which makes up the greater part of our whole mind (~88%). Everything we think, feel and experience gets stored in the subconscious mind.

The theta dream state is very similar to the hypnoidal state, however is different from deep REM delta sleep.

08/11/2025

Our behaviors and actions are driven by root thoughts, fears, emotions which are often stored at a deeper subconscious level 🌀

07/14/2025

Every experience impacts you and becomes a part of you and your perspective…… whether it’s a journey of a day, week, month or over years ✨

06/27/2025

Supporting balance and wellbeing for everyone 🌈

06/18/2025

Hypnosis is a tool that can significantly enhance other treatment approaches in the management of physical, psychological and spiritual symptoms. For example, hypnosis can help reduce stress, anxiety, fear, pain, nausea/vomiting and sleep disturbances.

Hypnosis can support feelings of peace, calm and relaxation in both the patient and caregiver. Thus, leading to an improved quality of life.

06/05/2025

05/17/2025

05/17/2025

And MORE!

05/10/2025

💙🌀

03/30/2025

A good night’s sleep is essential for emotional and physical health 💤

There are 3 different types of insomnia: difficulty with initially falling asleep, known as primary insomnia; frequent and prolonged night-time awakenings, called middle insomnia; and waking up too early and being unable to fall back asleep, a condition known as terminal insomnia. Often linked to stress, anxiety and depression, all types of insomnia shorten the sleep cycle and affect our wellbeing.

Hypnosis for anxiety works by inducing a deep state of relaxation and using hypnotic suggestions to reprogram negative thought patterns, address underlying emotional issues, reduce stress and anxiety and promote restful sleep.

Contact me for more information on how hypnosis can help combat this sleep disorder.