Pam Carpenter Hypnosis & Hypnotherapy

05/18/2026

✔️ Helpful tips to prepare for your first hypnotherapy session

04/20/2026

Hypnosis to enhance ease and comfort during labour and childbirth.

04/17/2026

An uncontrolled mind is a restless and undisciplined mental state that acts as an internal enemy - it produces anxiety, negativity, and impulsive and irrational thoughts and behaviors.
It’s a mind ruled by anger, desire, fear and sadness.
It’s considered by many to be the root of personal suffering (dukkha).

03/14/2026

Sleep problems often start with the mind.

Credit:

02/25/2026

02/17/2026

Your subconscious mind already knows - hypnosis simply turns down your conscious thoughts so you can listen.

02/06/2026

Source: Alfred A. Barrios, PhD
American Health Magazine

01/16/2026

01/09/2026

01/03/2026

The New Year is a natural time of transition (from one calendar year to another) so a perfect opportunity to reflect on the past and set meaningful intentions for the future.

12/27/2025

When you’re ready to quit, hypnosis is a powerful smoking cessation aide 🛑 🚬