True Balance Counselling

True Balance Counselling We are a team of all Psychologists! Are you looking for highly trained and compassionate support? Our North Office, located at #3, 704 - 4 Ave.

Our psychologists offer counselling therapy and psychological assessments for all ages at 2 office locations in Lethbridge, or virtually throughout Alberta. ​True Balance Counselling has two office locations in Lethbridge. North, opened in 2016. Please contact us to book a counselling or assessment appointment to help you or your child find overall wellness. Our team consists of all psychologists

who are qualified, caring, and confidential. Co-Owners:
Tanya Jackson (Krueger), B.A., M.Ed., R.Psych
Daelynn Takasaki, B.A., M.Ed. R.Psych

Affiliate Therapists:
Sandy Witdouck, B.A., MACP, R.Psych
Kelsey Atkinson, B.A., M.C, R.Psych
Melissa Gleeson, B.A., MACP, R.Psych
Damaris Malpica, B.N., MACP, Prov.Psych
Allie Borgstrom, B.A., M.Ed, R.Psych
Christie Archer, B.A., M.Ed., R.Psych
Sarah Henderson, B.A., M.C., Prov.Psych
Aleigha Arksey, B.A, M.Ed., Prov.Psych
Ashley Jordan, B.Sc., B.Ed., M.C., Prov.Psych
Lisa Foster, B.A., MACP, Prov.Psych
Bailee Burns, B.Sc., M.Ed., Prov.Psych
Sierra Bruining, B.Sc., M.Ed., Prov.Psych

07/26/2025
07/23/2025
3 Ted Talks to listen to with your teens. Create connection through conversation.Questions to ask your teen after watchi...
07/08/2025

3 Ted Talks to listen to with your teens. Create connection through conversation.
Questions to ask your teen after watching:
1. What is one thing from the talks that stood out for you?
2. How do you portray yourself online vs. real life?
3. What is one technology habit that affects your mood and overall well-being?

Our TBC team shared in a day of learning from each other. So much knowledge shared by our team on various topics:Chronic...
05/21/2025

Our TBC team shared in a day of learning from each other. So much knowledge shared by our team on various topics:

Chronic Pain and Illnesses
Clinical Hypnosis
Resources for At-risk Youth
Window of Tolerance
Neurosequential Model of Therapeutics

It's inspiring to see how much we can learn from each other!

Don't forget to come say hi to us at the Wellness Fair tomorrow!
05/14/2025

Don't forget to come say hi to us at the Wellness Fair tomorrow!

We value ongoing learning. Our Psychologists spent the day learning more about General and Formal Assessment. Thank you ...
04/05/2025

We value ongoing learning. Our Psychologists spent the day learning more about General and Formal Assessment. Thank you Daelynn and Christie!

Address

Lethbridge, AB

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 6pm
Saturday 9am - 5pm

Telephone

+14033272333

Website

http://truebalancecounselling.janeapp.com/

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Our Story

​True Balance believes that every individual strives to maintain balance; as therapists we are honored to support and inspire individuals in finding overall wellness. ​ Co-owners: Daelynn Takasaki, B.A., M.Ed.. Registered Psychologist Tanya Krueger, B.A., M.Ed., Registered Psychologist Affiliate Therapist: Sandy Witdouck, MACP, B.A., Registered Psychologist