Bridge Therapy

Bridge Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bridge Therapy, Mental Health Service, Lethbridge, AB.

Individual therapy for adults in Alberta for a variety of mental health concerns, including anxiety, depression, stress, grief, life and career transitions, trauma, and sexuality and gender related concerns.

Many people have a tendency to reject or avoid their emotions because they judge them to be bad or wrong. Emotional acce...
03/10/2022

Many people have a tendency to reject or avoid their emotions because they judge them to be bad or wrong. Emotional acceptance allows us to see and feel an emotion without judging it, avoiding it, or trying to get rid of it.

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Set your intentions with self-compassion.
03/05/2022

Set your intentions with self-compassion.

Hope is a process. Here are some tips to help you hope boldly without having the solution to everything going on in your...
02/28/2022

Hope is a process. Here are some tips to help you hope boldly without having the solution to everything going on in your world.

Feeling seen, heard, and understood by others and ourselves is an important part of growth. ...
02/26/2022

Feeling seen, heard, and understood by others and ourselves is an important part of growth.

Do you have a sense that you're just not doing as well as you could be? Does languishing describe what you've been feeli...
02/22/2022

Do you have a sense that you're just not doing as well as you could be? Does languishing describe what you've been feeling?

Many feelings are associated with loss and grief. What are yours?
02/16/2022

Many feelings are associated with loss and grief. What are yours?

I am happy to announce that I am now accepting adult clients in Alberta for mental health counselling via telehealth! Fi...
01/25/2022

I am happy to announce that I am now accepting adult clients in Alberta for mental health counselling via telehealth! Find out more at bridgetherapy.ca or book an appointment at bridgetherapyca.janeapp.com.

Address

Lethbridge, AB

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

+15878872887

Website

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