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Monday 12am - 6pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm

Pure Spa

Most skincare products often contain carcinogenic ingredients which eventually damage us in ways we would never have suspected.

We offer a eucalyptus steam room, a Finnish cedar sauna, therapeutic massage, hydromassage, pedicures, facials, lashes, eyebrow microblading, waxing, sugaring, and a relaxation lounge. All products applied to our skin absorb into our blood stream and internal organs, therefore products containing toxic chemicals will affect our overall health. Some chemical ingredients cause hormone imbalances and tax our kidneys and our liver.

11/13/2025

As the weather cools, there’s something deeply inviting about stepping into warmth.

Whether you’ve been feeling extra tense, low on energy, or just craving a break from the go-go-go of the season, there’s something incredibly grounding about slowing down and stepping into heat.

One of our favourite ways to support both the body and mind this time of year is by combining massage with time in the eucalyptus steam room or dry Finnish sauna — and yes, you can book a sauna session right alongside your massage.

Why This Combo Just Works
* Better circulation, better recovery Sauna heat improves blood flow and reduces inflammation — helping your body recover from physical strain or mental stress more efficiently.
* Deeper muscle relief Massage helps loosen tension, and heat amplifies that effect, allowing muscles to relax more fully and recover faster.
* Clearer breathing & immune support Eucalyptus steam isn’t just soothing — it’s been shown to ease congestion, support your immune system, and calm your nervous system.
* Mental reset Together, massage and sauna help shift your body into its parasympathetic (rest + repair) state. Cortisol drops, stress melts, and your mind has a chance to breathe.

Whether you’re dealing with aches, burnout, or just feel like you’re running on empty — this is a supportive, seasonal way to recharge.

📅 Ask to add a sauna session when booking your massage — we’ll get everything set up for you.

11/09/2025

We know that taking care of your physical and mental health can sometimes feel overwhelming. With so many things to juggle, it’s important to start with simple and enjoyable practices.

To honor your valuable time, we offer a complimentary eucalyptus steam and sauna experience when you book in for our Hungarian facial, Facial & massage treatment and our Oxygeneo facial. Our holistic treatments are designed to nurture both mind and body, providing the relaxation and rejuvenation you deserve.Take a moment for yourself and let us help you find balance and well-being.

11/08/2025

Seasonal Skin Shifts Are Real
We all notice changes in our skin as the seasons shift. Fall brings cooler air, lower humidity, indoor heating, and wind exposure — all of which can leave your skin feeling dry, tight, or more sensitive than usual.
Navigating what your skin needs during this time can feel overwhelming — but it doesn’t have to be. The key is understanding why the changes happen, and choosing products that support your skin barrier, hydration levels, and overall balance.
Let’s break it down:

🍁 What Your Skin Might Be Experiencing in Fall
* Dryness & flakiness → due to lower humidity and increased transepidermal water loss
* Tight or sensitive skin → from wind exposure and indoor heating
* Loss of glow or uneven texture → after months of summer sun
* Weakened skin barrier → struggling to hold in moisture and stay calm

🌿 Eminence Products to Help Your Skin Rebalance
Strawberry Rhubarb Hyaluronic Hydrator → Deeply hydrates + plumps with hyaluronic acid → Rebuilds moisture reserves after dry, windy days
Calm Skin Chamomile Moisturizer → Soothes redness and inflammation → Perfect for sensitive or reactive skin in colder weather
Monoi Age Corrective Night Cream → Rich, nourishing nighttime repair for dry or mature skin → Helps replenish what the skin loses during the day
Bamboo Firming Fluid → Plant-based peptides + antioxidants → Smooths and firms skin, supporting elasticity through seasonal shifts

The seasons are changing — and your skin is just asking for a little support. Let us help you find what feels best right now. Come by for a consultation, sample, or just a quiet moment to breathe and reconnect.

11/06/2025

Your time is precious.
Between work, life, and the everyday hustle, finding space to take care of yourself isn’t always easy. That’s why at Pure Spa, we’re here to make self-care feel effortless and stress-free.

We offer: Direct billing for massage therapy Easy online booking—on your time Custom treatments designed just for you

Whether you’re craving a calming spa experience or need something with a little more deep tissue focus, you don’t have to choose. We blend both worlds to meet your unique needs—so you can show up for yourself, even when life is busy.

11/04/2025

Staff favorite! Bakuchiol + Niacinamide Moisturizer

For the month of November enjoy a free gift size Bakuchiol + Niacinamide Moisturizer when you purchase any two Eminence products (value $20)

Why We’re Loving This Moisturizer Lately… If you’ve been curious about plant-based alternatives to retinol or are looking for a hydrating, firming, and gentle moisturizer that actually works — let us introduce you to your skin’s new best friend:
 Bakuchiol + Niacinamide Moisturizer
Here’s what makes it so special
Key Ingredients & Their Benefits • Bakuchiol – A natural retinol alternative that smooths fine lines, improves texture, and firms the skin — all without irritation • Niacinamide (Vitamin B3) – Strengthens the skin barrier, reduces redness, smooths texture, and minimizes the look of pores • Panthenol (Provitamin B5) – Locks in hydration and protects your moisture barrier • Botanical Blend – Aloe, seabuckthorn, gotu kola, acai + more to calm inflammation and deliver skin-nourishing antioxidants
✨ Why It Works for So Many Skin Types ✔️ Gentle enough for sensitive skin ✔️ Hydrates and strengthens the barrier ✔️ Reduces the look of pores and uneven texture ✔️ Firms, smooths, and brings back that glow
Stop by the spa this month and enjoy a complimentary sample of the Bakuchiol + Niacinamide Moisturizer — one of our favorite gentle-but-powerful hydrators from Eminence Organics.

10/28/2025

We’re hiring for an RMT! If you or someone you might know would be interested in joining us, please reach out. We’d love to hear from you.

We are so fortunate to share space with the talented team that we currently have and we are looking to expand our team with more like minded practitioners. Having work life balance is very important to us and being able to really show up for our guests as the best practitioner that you can be is essential for us. We have the most incredible clients and we would love to be able to serve more of our community by adding to our staff.

We offer..
✨Amazing clients
✨Healthcare benefits
✨Mentorship programs
✨Continued education
✨Ccp, EI and holiday pay
✨Opportunity to work in both therapeutic massage and spa modalities

10/18/2025

Therapeutic or Relaxation? You Don’t Have to Choose.
At Pure Spa, we offer both therapeutic massage and relaxation treatments—but here’s the truth: some of the most effective sessions combine both approaches.
Each of our RMTs brings unique training, techniques, and hands-on experience to their work. Whether you’re dealing with chronic tension, recovering from an injury, or simply needing space to reset, we tailor every treatment to fit you.

Combining targeted therapeutic techniques with relaxation-focused work can:

Reduce pain and inflammation
Calm the nervous system
Improve mobility and circulation
Help your body fully release tension (not just “work it out”)

You don’t need to choose one style or the other. You can have a massage that gets to the root of the issue and leaves you feeling deeply relaxed.

Let us know how you’re feeling when you arrive—we’ll take it from there

10/14/2025

Staff favorite: Rosehip oil Triple C+E oil✨

For the month of October , receive a free gift-size Rosehip Triple C+E Firming Oil (valued at $55) when you purchase any two Eminence products.

Curious why this oil is one of our favorites? Here’s what makes the Rosehip Triple C+E Firming Oil so effective:
Rosehip Oil – Packed with vitamins C, E, beta-carotene, and essential fatty acids to hydrate, brighten, and improve skin tone and pigmentation.

✨Jojoba Oil – Helps balance sebum and soothes dry skin for a smoother feel.
✨Seabuckthorn Oil – A superfruit loaded with antioxidants and essential fatty acids that enhance hydration, elasticity, and helps calm problematic skin.
✨Rosemary Leaf Extract – Conditions the skin, smoothing its texture.
✨Milk Thistle – Contains silymarin, which maintains hydration and helps prevent the visible signs of aging.

*This offer can not be combined with any other promotion.

10/07/2025

Aside from the privilege of connecting with the amazing humans who walk through our doors each day, one of the greatest parts of our work is standing beside brands that truly care.

We choose to partner with companies who not only create clean, effective, and skin-loving products—but who also lead with purpose. Eminence Organics is more than just the best in organic skincare. They give back in meaningful ways—like donating organic fruits and veggies to children’s hospitals to nourish kids who need it most. And for every product sold, a tree is planted through their “Forests for the Future” initiative. With your help, Pure spa has planted 13,481 trees

We’re proud to carry Eminence—because what goes on your skin matters, and so does who it comes from.

09/29/2025

Another beautiful day ☀️ Wishing you a week filled with calm, balance, and a little extra self-care. You deserve it. Our talented practitioners are here to take care of you, book in by visiting Vagaro or calling the spa at 403.328.2800.

09/21/2025

✨Your sign to book a massage✨

Massage at Pure Spa can be both therapeutic and relaxing in the spa environment. Our skilled practitioners would love to take care of you. Book in now by visiting the link in our bio or by calling the spa at 403.327.2800.

Address

214 5 Street South
Lethbridge, AB
T1J2B5

Opening Hours

Monday	12am - 6pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm

Website

http://www.purespa.co/

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