Back In Balance Wellness Centre

09/09/2025

We are so excited to announce that we have finally added another Chiropractor to our team at Back in Balance Wellness Centre!

Dr. Tessa was born and raised in Lethbridge, where she was part of community athletics and theatre productions. She played multiple sports growing up, and continued with her love of athletics through coaching high school rugby and Special Olympics swimming, while obtaining her Bachelor’s of Science in Neuroscience at the University of Lethbridge. Dr. Tessa completed her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, and following her time in Toronto, worked for a year in Central Alberta as a chiropractor.

She is excited to return to her hometown, giving back and helping those in the community she grew up in. She is looking forward to helping people on their wellness journey and towards a healthy and pain-free lifestyle. In her free time, you will see Dr. Tessa spending time with her family and friends, in the mountains, traveling, or enjoying the outdoors.

Dr Tessa offers chiropractic treatments as well as needling/ IMS. She starts with us next week, on Tuesday September 16 and has daytime and evening availability! You can book now through our website at backinbalancelethbridge.com or call us at 403-331-3331.

08/12/2025

Official 2025 Community Voting Awards Platform for Lethbridge, AB. Where the community votes for their favourites every year.

04/16/2025

We are looking to add 1-2 more RMTs to our team! We have loyal clients and a waiting list who are looking forward to booking in!! Great atmosphere! Fully supported! Be your own boss, but with way less stress! DM for more information !

03/12/2025

Hi friends!! We are in need of 1-2 new or experienced RMTs (registered massage therapists) to join our space! If you absolutely LOVE your therapist and happen to know that they’re looking for something new, or unhappy where they are, please send their names my way! I’d love to reach out and connect with them! Thanks!!

03/04/2025

The audio that showed up first was “Hands” by Jewel and it’s kind of perfect! Haha! My hands ARE small, I know, but they are mighty 😆, and they’ve been able to provide care over 20+ years and thousands of treatments, through and placing needles to help heal the , , and , . It’s important to me that I lead with kindness in all of my interactions and provide each patient with individualized care. I didn’t remember to ask anyone to vote this year, so to still place 2nd in chiropractic and 3rd in acupuncture fills my heart with joy and deep gratitude to everyone who voted. As my small business turns 13 today, it’s a great day to get this news and be able to share it with you all! We are always accepting new patients, so feel free to call in or DM us to book in! I also offer craniosacral therapy, and we have a team of massage therapists who are #1 in my books! Thanks again! ~Dr. Pardip

01/20/2025

I say this at every birthday. I will never lie about my age because we are so lucky for each day that we get. Not everyone is as lucky as I am to get to this age, and to have a healthy, fully able bodied experience, filled with people who I love and who love me back. You don’t have to live every day to “the fullest” if that means it’s jam packed from morning to night. Sometimes those are great! And other times, “the fullest” days could mean rest and quiet time to recharge, or binge watching your favourite show and napping. As long as throughout the week, we create space for laughing and crying, dancing and nature, creating and resting. What fills your cup each day will be different. But remember every day, that you are lucky for this day that you’ve been given. ❤️ ~Dr. Pardip

12/17/2024

Give the gift of wellness and relaxation to those you love! 💆🏻‍♀️💆💆🏼‍♂️ Contact us and we’ll have your gift certificate ready for you to pick up to make your shopping a bit easier! Send us a message, call us at 403-331-3331, or pop by! Your loved ones will thank you for it! 🎅

11/15/2024

10/01/2024

October Is Small Business Month! 🛍️

You could win a $500 downtown shopping spree (+ other cool prizes) just by shopping, dining, and supporting local downtown businesses during the month of October! 🎁

Here’s how you could win:
1️⃣ Pick up your stamp card at participating locations
2️⃣ Support local 3 times (collect 3 stamps on your stamp card)
3️⃣ Take a pic & submit it to our online portal

Its that easy! The more cards you complete, the more chances you have to win!

Find participating businesses & all the info ⬇

downtownlethbridge.com/smallbizmonth

07/14/2024

The massage therapists are so happy to provide relaxation and healing care to all of their clients! Thanks so much for the nomination!

Official 2024 Community Voting Awards Platform for Lethbridge, AB. Where the community votes for their favourites every year.

07/14/2024

Wow! Love seeing these! Thanks for the nomination in the Best Holistic Wellness category!

Official 2024 Community Voting Awards Platform for Lethbridge, AB. Where the community votes for their favourites every year.

07/13/2024

I love the organic nomination process! What a nice post to see. Thanks 🥰 ~ Dr. Pardip

Official 2024 Community Voting Awards Platform for Lethbridge, AB. Where the community votes for their favourites every year.