THE CANADIAN YOGA INSTITUTE

06/23/2025

☀️ Summer just got hotter! Unlimited classes for 9 weeks for only $149. Don’t miss out! 🔥

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05/22/2025

Peace begins on the mat 🪷

Join us tonight for a therapeutic yoga class with our certified yoga therapist, designed to ease anxiety, calm the mind, and restore your inner balance.

04/29/2025

Kids Yoga classes begin next week with .

These amazing classes are an exciting and fun way to introduce yoga to children and that is exactly how we think yoga should be for kids….. fun! Through games, adventures, stories, imagination and creativity, yoga and mindfulness are introduced and integrated. Yoga for kids provides learning tools for life, such as, belly breathing to calm the nervous system, practicing kindness and patience and so much more!


Wednesday’s
May 7th - June 11th
ages 3-5
4:45-5:15pm
$60+tax

Friday’s
May 9th - June 13th
ages 6-8
3:00-3:45 pm
$75+tax

Register online or by calling our office today!

04/09/2025

Hey

Are you looking for a yoga studio who loves cOMmunity, is a safe space for everyone and has some of the best instructors?

Try out our 2 classes for $25. We have something for everyone, including slowflow

04/04/2025

✨ New Yin Yoga Class with Lindsey S ✨

We’re so excited to have join our team!

Starting April 14, join Lindsey for a calming and restorative Yin Yoga experience. This slow-paced practice focuses on deep stretching and holding poses to release tension, improve flexibility, and cultivate inner peace. Whether you’re new to yoga or looking to deepen your practice, this class will leave you feeling grounded and rejuvenated. 🧘‍♀️

🗓️ Starting April 14
⏰ 6-7:15pm

Register online and save your spot today! ✨

If you’re new to CYI or haven’t been for 1 year, try out our 2/$25 drop in pass! Valid for 30 days.

04/01/2025

🌸New April Yoga Schedule and Welcoming Rachel! 🌸

April is here, and so is our refreshed schedule of yoga classes! 🧘‍♀️

Whether you’re a seasoned yogi or just starting out, we’ve got something for everyone to flow with this month. 🌿✨

We’re thrilled to introduce Rachel, our newest instructor at CYI! 🎉

Rachel brings a wealth of knowledge and a calming energy that will leave you feeling centered and rejuvenated. 💫

We’re so excited to have her join our team — get ready to dive deep into mindful movement and relaxation with her.

Check out our updated schedule and find the class that fits your flow! 🌞

See you on the mat soon. 🙏💖

03/27/2025

Yoga spring cleaning idea💡

Wipe down your mat.
Clear your mind.
Let go of what no longer serves you.

03/18/2025

Did you know that CYI is a registered charity yoga studio?
We offer authentic yoga classes suitable for all practitioners of all levels.

Our studio aims to offer an experience, not just a class and integrate mind and body within a nurturing environment.

We are currently looking for passionate yoga instructors who would like to connect and join our team.

Please note, you must be a certified yoga instructor to apply for this position. We offer excellent compensation, and other benefits to all our instructors.

If you have any questions or would like more information please contact us by Dm, or stop by the studio between 11-5.

03/10/2025

Mindful 🧘‍♀️ Monday.

01/04/2025

11/29/2024

In our mission to spread joy and happiness throughout our community, in December our charity partners with .

For a minimum donation of $75 you receive an unlimited pass to all our classes in studio and our Video on Demand Library of over 200 classes.

If drop in’s work better for you, we ask for a minimum donation of $15.

A huge thank you to all our instructors for donating their time to teach all the classes and for donating the studio costs!

If you’d like to contribute and join us spreading joy please pay via our PayPal giving Fund Donation, and you’ll even get a tax receipt!

11/29/2024

It’s Black Friday! We have lots of great deals in the boutique. Stop by early for the best selection.