Southern Alberta Self Help Association (SASHA)

09/10/2025

09/10/2025

09/10/2025

You’re not alone as you navigate your recovery. The SSA offers a spectrum of peer support to learn about schizophrenia, build coping skills and hope, and create lasting friendships.

For more information, contact the SSA branch nearest to you: https://www.schizophrenia.ab.ca/contact-locations

09/03/2025

Presentation of funds received from a very successful Rita's Run! 😀 A heartfelt thank-you to everyone involved in this year's run! Your support helps us provide safe housing, enhance recovery services, & support our clients’ well-being. We are so grateful for your kindness and community spirit. 🏅 Kinetic Indoor Cycle & Fitness Sandra Priolo-Asuchak

07/23/2025

The Rita’s Run second shirt order is in! If you ordered one please message me. I have a few left over and I can’t remember who ordered them 🤦🏻‍♀️

Two - adult S
One - adult L

Thank you!

05/12/2025

We invite you to join us at SASHA’s Annual General Meeting on June 17th at 6:00pm. Community members are welcome to come to the Lethbridge Public Library, Main Branch (810 - 5 Ave S, Lethbridge) in the Community Meeting Room.

Agenda:
💚 Board Greeting and Report
💚Executive Director Report
💚Financial report
💚Appointment of auditors
💚Nominations of new Board Members
💚Election of Board Members
💚Election of President
💚Meeting Adjournment

For more information please call (403) 942-2263

05/08/2025

💟

We never truly know what someone is going through. A simple conversation with a colleague can make a big difference. Let them know it's okay to seek help and that you're there for them.

Small acts of kindness can go a long way in creating a supportive and caring work environment.

CAMH has valuable resources available to help you start real, stigma-breaking conversations with someone who may be struggling.

Learn more at https://ow.ly/V1j450VKIXF

05/08/2025

🤍

05/08/2025

Unmasked 

04/18/2025

Help SASHA build programs, bolster staff resources, and continue comfy homes to support those struggling with their mental health. Let's fill all the spaces to run/walk...

There is still time to register! Help us reach our registration goal. We need 95 more people to sign up for this amazing event! Walk or run! Here is the link to join:

https://raceroster.com/events/2025/100067/ritas-run-2025/

04/13/2025

Do the thing! get in on the draw! Run or walk...🙂
Sign up to run the race and make strides for better mental health supports in our City. Southern Alberta Self Help Association (SASHA) mental health support homes builds better programs and supports with these funds! Means the world to us and the individuals we support. 💖

Tomorrow is the LAST DAY to register to be entered into this draw!

From now until April 13, register for Rita's Run for your chance to win a $100 Gift Card to Lululemon!

If you've been contemplating whether or not to register, now is the perfect time to do so! Register before April 13 and your name will be entered in a draw to win the $100 Gift Card. Here is the link to register today:

https://raceroster.com/events/2025/100067/ritas-run-2025

Draw will be made at the end of the month. Good luck!

04/11/2025

Thank you for reaching out and helping us out! We are no longer in need of items to stock House B 😊