Southern Alberta Self Help Association (SASHA)

Southern Alberta Self Help Association (SASHA) At SASHA we provide supportive services and transitional housing to adults with severe and persistent mental illness.

Founded in 1978, the Southern Alberta Self - Help Association (SASHA) is a non-profit community organization whose mission is to provide supportive housing for individuals, with severe and persistent mental illness. SASHA is comprised of three houses that offer 8 long-term beds and 16 short-term beds. All three houses are situated inside the London Road community, within close proximity of one another.

It is with great sadness that we share the passing of Chloe Petek a former staff and board member of SASHA.๐ŸŽ€๐Ÿ’—
04/13/2026

It is with great sadness that we share the passing of Chloe Petek a former staff and board member of SASHA.๐ŸŽ€๐Ÿ’—

ย It is with profound grief that we announce the passing of our beloved daughter, Chloe Beth Petek in Lethbridge on Saturday, April 4, 2026 at the age of 34 years. Chloe will be deeply missed by ...

03/24/2026

The Southern Alberta Self Help Association is thrilled to announce another years partnership with Ritas Run!

Want to come run/walk to support mental health?
Interested in volunteering race day?
Follow the link in our IG bio and learn more about how you can support mental health, community, and each other!

Follow Ritaโ€™s Run on Instagram and stay posted on race details, and why we run for a cause! ๐Ÿ’š๐Ÿƒโ€โ™€๏ธ๐Ÿก

Great news!
03/09/2026

Great news!

The Forward Life Impact (FLI) program is starting intakes soon! This is a paid 6 week program where youth can earn the equivalent to minimum wage. The FLI program offers youth facing barriers to learn life and employment skills in a classroom-based setting. Youth can learn topics such as communication, budgeting and resume writing while completing certificates such as ProServe, WHMIS and First Aid. Call us at 403-329-3555 or email at info@youth.ab.ca to book your spot!

We are so excited to be the recipients of proceeds from this amazing event! SASHA is passionate about raising awareness ...
03/06/2026

We are so excited to be the recipients of proceeds from this amazing event! SASHA is passionate about raising awareness and supporting individuals in our community to live happy, successful lives.

Run for the cause! ๐Ÿ˜๐Ÿ’ช

REGISTRATION IS NOW OPEN!

Please consider joining this year's race on Saturday May 9 at 9am. Walk or run the 5k or 10k. Bring a friend or loved one. Enjoy post race refreshments, courtesy of Optical Studio! Help raise money and awareness for Mental Health.

Register early to guarantee your spot (we are limiting the run to 600 people) and to ensure you receive one of our beautiful FINISHER MEDALS!

Here is the link to join. Register now!
https://raceroster.com/events/2026/115514/ritas-run-2026

If you cannot attend but still wish to donate to our event, please send your donation via etransfer to info@kineticfitness.com
Please include your mailing address so we can send you a tax receipt for your donation.

We hope to see you at the start line!

๐ŸŽ‰ A Landmark Success Story ๐ŸŽ‰Today we celebrate Ed, who has been part of our program for nearly 24 years! Ed has decided ...
11/26/2025

๐ŸŽ‰ A Landmark Success Story ๐ŸŽ‰

Today we celebrate Ed, who has been part of our program for nearly 24 years! Ed has decided to take an exciting new step and move in with his family. While weโ€™re sad to see him go, we couldnโ€™t be prouder of the incredible progress heโ€™s made over the years.

As a special farewell gift, the Lethbridge Hurricanes donated a jersey to Edโ€”because if you know Ed, you know heโ€™s a HUGE fan! ๐Ÿ’

Farewell and good luck, Ed! You are living proof that with support and determination, people can succeed.
๐Ÿ’š

๐Ÿ’š

Attending the 31st Annual Stringam Christmas Tree Festival. ๐ŸŽ„ Our tree, sponsored by Parkside Dental: Dr. Bradley Low, D...
11/19/2025

Attending the 31st Annual Stringam Christmas Tree Festival. ๐ŸŽ„ Our tree, sponsored by Parkside Dental: Dr. Bradley Low, Dr. Brad Anderson, was decorated by SASHA staff with clients' help on some ornaments. It feels good to step into the season. โœจ

๐ŸŽ…โœจ Help Us Make Spirits Bright This Christmas! โœจ๐ŸŽ…The holiday season is here, and we are seeking physical gifts and monet...
11/14/2025

๐ŸŽ…โœจ Help Us Make Spirits Bright This Christmas! โœจ๐ŸŽ…
The holiday season is here, and we are seeking physical gifts and monetary donations to bring joy to the individuals in our group home.

๐ŸŽ Examples of Items Weโ€™re Looking For:
Hygiene products
Menโ€™s and womenโ€™s clothing
Art supplies
Other thoughtful gifts to make the season special

โœ… To organize drop-off of new or gently used gifts, contact: asha@sashasupports.org

๐Ÿ’ Prefer to give online? Click here:
https://www.canadahelps.org/en/dn/139087

Every giftโ€”big or smallโ€”helps create a holiday filled with hope and happiness. Thank you for making spirits bright! ๐ŸŒŸ

10/17/2025
09/10/2025
09/10/2025
09/10/2025

Youโ€™re not alone as you navigate your recovery. The SSA offers a spectrum of peer support to learn about schizophrenia, build coping skills and hope, and create lasting friendships.

For more information, contact the SSA branch nearest to you: https://www.schizophrenia.ab.ca/contact-locations

Presentation of funds received from a very successful Rita's Run! ๐Ÿ˜€ A heartfelt thank-you to everyone involved in this y...
09/03/2025

Presentation of funds received from a very successful Rita's Run! ๐Ÿ˜€ A heartfelt thank-you to everyone involved in this year's run! Your support helps us provide safe housing, enhance recovery services, & support our clientsโ€™ well-being. We are so grateful for your kindness and community spirit. ๐Ÿ… Kinetic Indoor Cycle & Fitness Sandra Priolo-Asuchak

Address

1239 5th Avenue South
Lethbridge, AB
T1J0V6

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