Southern Alberta Self Help Association (SASHA)

05/27/2026

Join us for the Southern Alberta Self Help Associations Annual General Meeting! Vote, converse, and engage in a collective space where we celebrate our achievements, discuss our vision for the future, and gather in community! 🌱💚

05/25/2026

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We are getting ready for National Indigenous Peoples Day again! It's going to be a full day of fun, so mark your calendars.

05/19/2026

This weekend join us as we come together to learn, sweat, grow, and plant seeds for mental health support!

On May 24th we are graciously partnering with local community studio to sweat for schizophrenia and raise funds for summer recreation programming! Grow the garden with us!

Tickets $30.00 available on TCCs website! All guests will receive a goodie bag from TCCs wonderful community partners 💚

Only 11 tickets remaining! Gets yours now to show your support for intentional recreation opportunities + community connection!

https://thecoeurclubyql.com/upcoming-events

05/11/2026

Thanking Community Foundation of Lethbridge and Southwestern Alberta for your generous donation to support a small garage Reno for client programs and rec space! This grant will help enrich our client’s lives and invite further opportunities!

05/09/2026

SASHA Board & Staff representing at Rita’s Run 2026!

We are so incredibly grateful for Sandra + the Rita’s Run team for their generosity naming us as the fundraising recipient for this years run, their continued advocacy for mental health, and bringing the community together!

We will see you next year! 💚🌱🪲

05/09/2026

Excited to be here on this beautiful day at Rita’s Run!!
It’s race day! 🏃 I’m volunteering! 😊
Go Lethbridge! 💪💚

05/07/2026

Proceeds from Rita's Run Lethbridge support persons struggling with their mental health. Please join the race or become a sponsor. ☺️💚🎀

05/04/2026

SASHA provides supportive housing for adults struggling with their mental health. ☺️
www.sashasupports.org

May is .

Sending love to anyone who struggles every single day, not just throughout one month. We see you always!

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05/04/2026

Rita’s Run is currently looking for a volunteer to help out on race day! Please let us know of any leads 💛

05/01/2026

This is awesome! Thank you, Lethbridge. 👏 👏 Please support by running, walking and sponsoring if you can!
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Let’s keep this momentum going!

Help us reach our registration goal. We need 27 more people to sign up for this amazing event! Walk or run! Here is the link to join:

https://raceroster.com/events/2026/115514/ritas-run-2026p

11/26/2025

🎉 A Landmark Success Story 🎉

Today we celebrate Ed, who has been part of our program for nearly 24 years! Ed has decided to take an exciting new step and move in with his family. While we’re sad to see him go, we couldn’t be prouder of the incredible progress he’s made over the years.

As a special farewell gift, the Lethbridge Hurricanes donated a jersey to Ed—because if you know Ed, you know he’s a HUGE fan! 🏒

Farewell and good luck, Ed! You are living proof that with support and determination, people can succeed.
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