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Renegade Nutrition Services Ltd

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Lethbridge, AB
Renegade Nutrition Services Ltd

Renegade Nutrition Services Ltd offers nutritional programs, paired with proven training packages customized to help anyone reach any fitness goal!

We work one on one to provide nutrition and exercise programs specifically designed with our clients in mind! How can we help you? By providing online nutritional and exercise programs for anyone encompassing on a fitness journey! Whether your journey is weight loss, muscle toning, muscle gain, sports training, contest preparation or overall health maintenance we will customize a program suited fo

r your goals regardless your fitness level! Contact Renegade Nutrition Services to get started NOW!!!

08/23/2024

Introducing Michelle, a longtime Renegade Online Nutrition client who recently competed in the CPA Natural Nationals in Toronto. 🏆

This post is a bit different from my usual because I want to highlight the importance of post-competition recovery. These photos show Michelle’s incredible transformation from pre-show (left) to one month post-show (right).

Michelle is a perfect example of how reverse dieting can help maintain gains and prevent muscle loss after a strict competition prep. We’re slowly increasing her calories and decreasing her cardio to ensure a healthy and sustainable recovery.

Remember, the journey doesn’t end after the competition. It’s about finding a balance that allows you to enjoy life while still achieving your fitness goals. 💪

07/24/2024

Proud coach moment! 🤩 My incredible client, Lara, absolutely crushed it on stage at the Canadian Physique Alliance Naturals this past weekend! 💪 She’s not only a 1st and 2nd place winner but also a testament to what dedication, hard work, and consistency can achieve.

Over the past 5 months, we’ve transformed not just her physique but also her mindset. Lara, you’ve shown everyone that age is just a number and that with the right guidance and support, anything is possible. Your determination is truly inspiring!

This journey has been an honor to be a part of. Let’s celebrate this amazing accomplishment together! 🎉

07/01/2024

Congratulations to my amazing client Jaycee on her incredible success at the Canadian Physique Alliance (CPA) show TNT this weekend!

Jaycee’s hard work and dedication truly paid off, taking home not just one, but three trophies:
* Second place in women’s bodybuilding
* Second place in women’s physique
* Third place in figure

She also impressed the judges with her posing skills, winning the coveted best posing award!

As her online nutrition and training coach, I’m incredibly proud of Jaycee’s commitment to her fitness journey. Her transformation is a true testament to the power of hard work and consistency.

Scroll to see where she started!

DM if you want to get started with team Renegade!

12/15/2023

SUNDAY! SUNDAY! SUNDAY!

Mark your calendars as registration goes LIVE!!!!

Bigger and badder than ever!
Cash prizes!
2 full days of lifts!

This event WILL SELL OUT!

When: May 4/5 2024
Where: 2501 28 ave South Lethbridge
Hosted by
Federation

Tickets can be purchased online at wrpfcan.ca for $15 or at the door for $20

11/09/2023

ITS COMING 🏴‍☠️

Even bigger and badder this year!

Mark your calendars for May 4-5 for the 3rd annual Pirates of the Platform!

Happening in Lethbridge Ab!

Stay tuned for details!

09/08/2023

Super proud of client ! He’s put in some serious work and it’s paid off!!!

Thank you for putting your trust in Renegade to help you reach your goals!

08/06/2023

Our beautiful taking home 4th place yesterday in Toronto Natural Nationals!! She is nothing but perfection! Such an amazingly consistent hardworking person! Beautiful both inside and out!

We are proud of you 🫶

08/02/2023

with
・・・
Be your own motivation…

Coach Amanda has opened a couple spots to help you reach your goals! Whether it be nutritional weight loss, general health or sport’s specific training, she can help!

Get started today!

📸

07/02/2023

Congrats to this gem of a human for placing 1st in women’s bodybuilding, 2nd in women’s open physique, and 2nd place in women’s masters 35 and over!

07/01/2023

So proud of our amazing ! Pulling through a 20 week prep, pushing hard, not giving up and preserving through regardless of what life threw at you these last 20 weeks. Most people would have quit. But you stayed strong! There are so many of us in your corner, and always proud of the person you are! Now we wait for the evening show!

06/04/2023

Very proud of our girl for competing in Toronto yesterday at Nationals! Brought a phenomenal package for first time on the national stage! We are proud of all your hard work!

06/02/2023

Meet our client Jaycee, who is an absolute inspiration! Not only has she made impressive changes in her body composition, but she has also broken the stigma around the idea that an increasing body weight is always a bad thing. Jaycee's progress pictures speak for themselves.

We often get caught up in the number on the scale and forget that our bodies are capable of so much more than just fitting into a certain size. Despite society's unrealistic beauty standards, Jaycee has shown us that the most important thing is to feel confident and comfortable in our own skin.

Jaycee, thank you for reminding us that fitness is not just about the way we look, but about being healthy, strong and happy. You are truly amazing! 🙌💪

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Lethbridge, AB
T1H0V0

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