Run Free Counselling Centre

05/29/2026

05/18/2026

Wishing you all a safe and restful Victoria Day long weekend!

Our office will be closed for the holiday Monday and will reopen on May 19.

– Run Free Counselling Centre

05/08/2026

Counsellor Spotlight: Candy Salik

Candy brings a compassionate, trauma-informed approach to counselling, integrating therapies such as EMDR, IFS, and Compassion Focused Therapy to help clients navigate life’s challenges with support and care.

She believes healing happens through safe relationships, and that no one should have to carry their struggles alone.

We’re grateful for the compassion and wisdom Candy brings to Run Free Counselling Centre. 💚

04/25/2026

We’re always encouraged to hear how counselling is making a meaningful difference in people’s lives.

Grateful for the work our counsellors do each day to support healing, understanding, and practical growth.

www.runfreecounselling.com

04/18/2026

Not every day is a “good” day.

And not every hard day means something is wrong.

Where are you at today?

Need to talk about it? Book yourself in and let's chat!

www.runfreecounselling.com

04/10/2026

Grief doesn't follow a schedule.

Some days grief feels quiet.

Other days it returns unexpectedly.

There’s no timeline for loss, and no “correct” way to carry it.

Need support? Reach out.

www.runfreecounselling.com

04/05/2026

...the story continues. Hope is alive!

04/03/2026

The story doesn't end here...