Run Free Counselling Centre

Run Free Counselling Centre Run Free Counselling Centre
Biblical Counselling

You are not beyond restoration. Nothing broken stays broken forever in the hands of a good Healer.Feeling broken? Come i...
09/24/2025

You are not beyond restoration. Nothing broken stays broken forever in the hands of a good Healer.

Feeling broken? Come in and talk with us.

www.runfreecounselling.com

Autumn reminds us that letting go doesn’t mean losing — it can mean making space. As the trees release their leaves, the...
09/20/2025

Autumn reminds us that letting go doesn’t mean losing — it can mean making space. As the trees release their leaves, they prepare for something deeper, something unseen.

Sometimes healing looks like release.

www.runfreecounselling.com

🎉 You're Invited!Join us for the 4th Annual Run Free Fundraising Gala - an inspiring evening of community, compassion, a...
09/18/2025

🎉 You're Invited!

Join us for the 4th Annual Run Free Fundraising Gala - an inspiring evening of community, compassion, and connection.

📅 Date: Thursday, October 30, 2025
🕕 Time: Doors open at 6:00 PM | Dinner at 6:30 PM
📍 Venue: Sandman Signature Hotel Ballroom, 320 Scenic Dr S, Lethbridge
💵 Cost: No cost – donations accepted at the event!

Register Now!
Online: www.runfreecounselling.com
Email: events@runfreecounselling.com
Phone: (403) 345-7322

Feeling stuck with your health goals? You're not alone.Join us for The Psychology of Health, Diet & Exercise: a 4-week g...
09/03/2025

Feeling stuck with your health goals? You're not alone.

Join us for The Psychology of Health, Diet & Exercise: a 4-week group at Run Free Counselling Centre designed to help you shift your mindset, build habits that last, and actually enjoy the process.

Led by Brandon Boorsma, Registered Provisional Psychologist (CAP)
📅 Starts Sept. 15 | Mondays at 12:00 PM

Each session dives into a meaningful theme:
• Sept. 15 – The Psychology of Wellness
• Sept. 22 – Rethinking Healthy Eating
• Sept. 29 – Movement That Fits Your Life
• Oct. 6 – Building a Sustainable Plan

✔️ Practical tools
✔️ Real support
✔️ A fresh perspective on health

Deadline to sign up: Sept. 8
www.runfreecounselling.com

We're pressing pause for the Labour Day long weekend - time to soak up the last bits of Summer, breathe deep, and maybe ...
09/01/2025

We're pressing pause for the Labour Day long weekend - time to soak up the last bits of Summer, breathe deep, and maybe even sleep in a little!

Run Free will be closed on Monday, September 1, but we’re back at it on Tuesday, September 2, refreshed and ready.

Whether you're hitting the mountains, the couch, or somewhere in between - we hope you find a little freedom and rest this weekend.

To all the parents juggling backpacks, bedtime routines, and big feelings...And to the teachers diving headfirst into an...
08/30/2025

To all the parents juggling backpacks, bedtime routines, and big feelings...

And to the teachers diving headfirst into another year of shaping young minds...

This season can be exciting, and exhausting. It’s okay if it feels like a lot.

At Run Free, we're here to support those who spend so much time supporting others. 💚

Here’s to fresh starts, deep breaths, and knowing you don’t have to do it all alone.

www.runfreecounselling.com

: Meet Joelle - Our New Intern Counsellor!Joelle is a Masters-level counselling intern with a heart for listening, learn...
08/27/2025

: Meet Joelle - Our New Intern Counsellor!

Joelle is a Masters-level counselling intern with a heart for listening, learning, and walking alongside others through life’s challenges. Joelle offers a safe, compassionate space for individuals and couples to explore what healing and growth can look like - one step at a time.

Her sessions are available at a reduced rate, making support more accessible to those who need it.

We're so glad she's here - and we're sure you will be too! 💚

Book with Joelle today!www.runfreecounselling.co

True wellness goes deeper than diet and exercise.Explore the mental and emotional side of health in The Psychology of He...
08/24/2025

True wellness goes deeper than diet and exercise.

Explore the mental and emotional side of health in The Psychology of Health, Diet & Exercise, a small group series at Run Free Counselling Centre.

With Brandon Boorsma, Registered Provisional Psychologist (CAP)
📅 Starts Sept. 15 | Mondays at 12:00 PM

Each session unpacks a key area of change:
• Sept. 15 – The Psychology of Wellness
• Sept. 22 – Rethinking Healthy Eating
• Sept. 29 – Movement That Fits Your Life
• Oct. 6 – Building a Sustainable Plan

Reflect, reset, and create healthy rhythms that last.
🧠💪 Space is limited – Register now:
www.runfreecounselling.com

Couples counselling isn’t about being broken. It’s about growing, communicating, and learning to navigate life as a team...
08/23/2025

Couples counselling isn’t about being broken. It’s about growing, communicating, and learning to navigate life as a team.

Whether you're looking to strengthen your connection, work through conflict, or simply understand each other better, we're here to walk with you.

www.runfreecounselling.com

Even in your hardest seasons, you’re growing roots that will hold you firm. When it’s difficult to see progress, talking...
08/16/2025

Even in your hardest seasons, you’re growing roots that will hold you firm. When it’s difficult to see progress, talking it through can help.

https://runfreecounselling.com

Struggling to follow through on health goals?Join The Psychology of Health, Diet & Exercise, a 4-week group program at R...
08/13/2025

Struggling to follow through on health goals?

Join The Psychology of Health, Diet & Exercise, a 4-week group program at Run Free Counselling Centre designed to help you understand what’s holding you back—and what can move you forward.

Led by Brandon Boorsma, Registered Provisional Psychologist (CAP)
📅 Starts Sept. 15 | Mondays at 12:00 PM

Each week covers a powerful theme:
• Sept. 15 – The Psychology of Wellness
• Sept. 22 – Rethinking Healthy Eating
• Sept. 29 – Movement That Fits Your Life
• Oct. 6 – Building a Sustainable Plan

Build lasting habits. Get support. Make change that lasts.
👉 Spots are limited – Sign up today:
www.runfreecounselling.com

Your ordinary moments are more meaningful than you think. If you’re feeling disconnected or lost in routine, a conversat...
08/07/2025

Your ordinary moments are more meaningful than you think. If you’re feeling disconnected or lost in routine, a conversation can help bring clarity.

https://runfreecounselling.com

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#16 495 WT Hill Boulevard S
Lethbridge, AB
T1J1Y6

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