R3 Collective Health

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When people think of acupuncture, pain relief often comes to mind first. But acupuncture is also commonly used to suppor...
05/27/2026

When people think of acupuncture, pain relief often comes to mind first. But acupuncture is also commonly used to support many other health concerns.

Beside pain support, patients also seek out acupuncture to help support:
• Stress and anxiety
• Sleep quality
• Fatigue and low energy
• Seasonal allergies
• Sinus congestion
• Digestive concerns
• PMS and menstrual symptoms
• Fertility support
• Menopause symptoms
• Overall nervous system regulation

Acupuncture works by stimulating specific points on the body that can influence the nervous, hormonal, and circulatory systems. Many people report feeling calmer, sleeping better, and experiencing improvements in their overall well-being after treatment.

Have questions about whether acupuncture might be right for you? Join us for a free Meet & Greet today 🖤

If you have never had a lymphatic drainage massage from Daylean, you 👏 are 👏 missing 👏 out 👏They are so deeply relaxing ...
05/24/2026

If you have never had a lymphatic drainage massage from Daylean, you 👏 are 👏 missing 👏 out 👏

They are so deeply relaxing that you’ll feel like you’re floating away after it’s done.

Lymphatic drainage massage is a gentle treatment that helps move lymph fluid through the body. It can support circulation, reduce swelling and puffiness, and help the body clear out waste and excess fluid. Many people find it helpful after surgery, during times of stress, or when feeling bloated, heavy, or run down.

Another great reason to come for a lymphatic massage would be if you are the type of person that is overly sensitive to massage and don’t like deep pressure, but you still want therapeutic benefits.

Highly recommend!

Treatments we offer!🌟Acupuncture: Gentle needles used to help support pain relief, stress, sleep, hormones, digestion, a...
05/23/2026

Treatments we offer!

🌟Acupuncture: Gentle needles used to help support pain relief, stress, sleep, hormones, digestion, and overall wellness.

🌟Fire Cupping (added onto your acupuncture): Traditional glass cups create suction to help release tension, improve circulation, and relax tight muscles.

Along with our traditional Massage (therapeutic or relaxation styles) we offer a lot more!

💫Prenatal Massage: A safe and supportive massage designed to help reduce tension, swelling, and discomfort during pregnancy.

💫Hot Stone Massage: Warm stones help melt away muscle tension while promoting deep relaxation and circulation. We practice a therapeutic style, pressure can we adjusted!

💫Cupping: Suction therapy that helps decrease tightness, improve mobility, and support recovery. You will find a mix of silicone and hard plastic cups being used.

💫Lymphatic Drainage Massage: Light rhythmic techniques that help encourage fluid movement and reduce puffiness or swelling.

💫Reflexology: Focused pressure on the feet that may help promote relaxation and support whole body wellness.

💫Rattan Massage: A bamboo-inspired tool treatment used to target tight muscles and improve circulation.

💫Gua Sha: A smooth tool technique that helps release tension, improve circulation, and support recovery.

💫TMJ Massage: Focused treatment for the jaw, face, and neck to help with clenching, headaches, and jaw tension.

What have you tried? We want to know your favourite treatment!

Allergy season can bring more than just sneezing. Congestion, itchy eyes, sinus pressure, headaches, and fatigue can all...
05/19/2026

Allergy season can bring more than just sneezing. Congestion, itchy eyes, sinus pressure, headaches, and fatigue can all affect daily life. Acupuncture is one option that may help support the body during seasonal allergies.

Research suggests acupuncture may help regulate the immune system, reduce inflammation, and support sinus drainage. Common treatment points are often located around the face, hands, arms, and legs to help with respiratory and immune function.

Acupuncture may help people experiencing:
• Sneezing and congestion
• Sinus pressure and headaches
• Watery or itchy eyes
• Post nasal drip
• Allergy related fatigue

Helpful allergy season tips:
• Keep windows closed on high pollen days
• Shower after spending time outdoors
• Stay hydrated
• Wash bedding regularly

If allergies are taking a toll this season, acupuncture may be a just what you were looking for!

We had to google the word “aficionado”! First thoughts were that it meant collector, or anything along those lines. Per ...
05/16/2026

We had to google the word “aficionado”!

First thoughts were that it meant collector, or anything along those lines.

Per Google: An aficionado is a highly knowledgeable enthusiast or fan of a particular subject, activity, or hobby. The term implies a deep appreciation paired with a strong desire to learn and understand the intricacies of the topic.

We appreciated the learning opportunity Brady! We also expect a different sweater for each day of the week 👍🏻

We will be closed for Victoria Day!Wishing you all a lovely long weekend, and the safest of travels! We will see you aga...
05/16/2026

We will be closed for Victoria Day!

Wishing you all a lovely long weekend, and the safest of travels!

We will see you again Tuesday 🖤

Imagine an hour of care. An hour of silence. An hour of rest. An hour of relief. How would you feel?
05/13/2026

Imagine an hour of care. An hour of silence. An hour of rest. An hour of relief.

How would you feel?

Address

50/550 WT Hill Boulevard S
Lethbridge, AB
T1J4Z9

Telephone

+14035241405

Website

https://r3collectivehealth.janeapp.com/

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