Somatic Studies Society

Somatic Studies Society We specialize in Holistic Wellness Coaching, Trauma-Informed & Integrative Somatic Yoga Therapy & Retreats

As a certified Trauma-Informed & Integrative Somatic Embodiment Yoga Therapist, I understand the best way to achieve life’s goals is to take a proactive & integrative approach to being healthy & happy. I specialize in assisting women & men manage their mind/body connection & the effects of grief and loss through the modalities of Trauma Informed Yoga Therapy, Integrative Somatic Therapy, Thai Yoga Massage & 360 Degrees of Holistic Wellness. All Somatic Therapy Sessions are personalized & Trauma-Informed & include many or all of the following per session: Breathwork, Energy work, Restorative postures, Thai Yoga Massage, Yoga Therapy, Music Therapy, Facilitated Stretching, Myofascial Release & Craniosacral Support, helping you find regulation in your nervous system & ease in your body. You will be gently guided to explore, identify, & release body-stored trauma & self-restricting patterns that have impacted your health & relationships. Sessions are designed to support the body to feel grounded, so that you can be open to your emotions, experiences, & memories to discover and express what is true to you.

REST & RELAX ✨Give your mind and body the pause they deserve.SIGN UP NOW
02/03/2026

REST & RELAX ✨
Give your mind and body the pause they deserve.
SIGN UP NOW

Book a class with us — your reset starts here. SIGN UP NOW 🧘‍♀️Give your body and mind the reset they deserve. Move with...
02/03/2026

Book a class with us — your reset starts here. SIGN UP NOW 🧘‍♀️
Give your body and mind the reset they deserve. Move with purpose, breathe deeply, and feel the difference from your very first session.

Rest your body, relax your mind, and reconnect with your inner balance. Join our guided sessions and feel the difference...
02/03/2026

Rest your body, relax your mind, and reconnect with your inner balance. Join our guided sessions and feel the difference from day one. SIGN UP NOW 🧘‍♀️✨

Book a class with us and give your body the care and movement it deserves. Guided practice, mindful breathing, and real ...
02/03/2026

Book a class with us and give your body the care and movement it deserves. Guided practice, mindful breathing, and real progress — all in one place. SIGN UP NOW 🧘‍♀️✨

Slow down, breathe deeply, and reconnect with your body and mind.This gentle practice offers space to release tension, r...
01/31/2026

Slow down, breathe deeply, and reconnect with your body and mind.
This gentle practice offers space to release tension, restore energy, and invite deep relaxation. A nurturing pause to soften, unwind, and care for yourself.

Rest is not a luxury.
It’s essential.

✨ Sign up now.

Slow down, breathe deeply, and restore your inner balance.This calming practice is designed to help your body release te...
01/31/2026

Slow down, breathe deeply, and restore your inner balance.
This calming practice is designed to help your body release tension, soothe the nervous system, and invite deep rest. A gentle space to pause, soften, and reconnect with yourself.

Rest is not something you earn.
It’s something you need.

✨ Sign up now.

Step into a space designed for movement, breath, and deep connection.Whether you’re here to energize, soften, or restore...
01/31/2026

Step into a space designed for movement, breath, and deep connection.
Whether you’re here to energize, soften, or restore—there’s a practice waiting for you.

Your mat is ready.
✨ Sign up now.

Gentle movements to calm the mind and support a healthy, changing body.A mindful practice designed to nurture, strengthe...
01/31/2026

Gentle movements to calm the mind and support a healthy, changing body.
A mindful practice designed to nurture, strengthen, and support you through every beautiful stage of pregnancy.

Move with care. Breathe with trust.
✨ Sign up now.

A safe, nurturing practice to support your body and mind through every stage of pregnancy.Gentle movement, mindful breat...
01/30/2026

A safe, nurturing practice to support your body and mind through every stage of pregnancy.
Gentle movement, mindful breathing, and moments of calm—created for you and your baby.

Move softly. Breathe deeply. Trust your body.
✨ Sign up now.

Designed for movement, comfort, and mindful living.Soft, supportive pieces that move with your body—on the mat and beyon...
01/30/2026

Designed for movement, comfort, and mindful living.
Soft, supportive pieces that move with your body—on the mat and beyond.

Flow freely. Feel confident.
✨ Sign up now.

Strengthen your body. Calm your mind.A mindful yoga journey designed to support balance, flexibility, and inner peace—on...
01/30/2026

Strengthen your body. Calm your mind.
A mindful yoga journey designed to support balance, flexibility, and inner peace—on and off the mat.

Move with intention. Breathe with awareness.
✨ Sign up now.

Step onto your mat and begin your journey toward strength, flexibility, and inner peace.A mindful practice designed to s...
01/30/2026

Step onto your mat and begin your journey toward strength, flexibility, and inner peace.
A mindful practice designed to support your body, calm your mind, and deepen your connection within.

Your journey starts here.
✨ Shop now.

Address

Red Deer, AB

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+14037150085

Website

https://www.youtube.com/channel/UC9j_b3CUu22t2wEmcUrk7FQ, http://kathryn-kuppan-s

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