Dr. Sara Duban TCM & Acupuncture

Dr. Sara Duban TCM & Acupuncture DTCM (Doctor of Traditional Chinese Medicine), Registered Acupuncturist. https://www.vagaro.com/u

Hello !! I know sometimes it’s silly to announce, but I’m taking another social media break! I like to let you all know ...
08/30/2025

Hello !! I know sometimes it’s silly to announce, but I’m taking another social media break! I like to let you all know so you can be sure to reach me in other ways. You can 1) sign up for our newsletter for upcoming events and cool info! (Email:healingcollective1111@gmail.com to sign up!) 2) email me at saradubantcmacu@gmail.com 3) text the clinic at 403-929-5222 🩵💙🩵💙🩵💙🩵 Sometimes I find I need to totally disconnect, to reconnect ya know?? During times of unrest, change, seasons transitioning , global stress etc. I find it to be best to unplug and connect to Nature. There is so much wisdom in silence. Our brains seem to be getting scrambled by the non stop sharing and exposure to so much news and information. Some say the “mirages are lifting “. I read somewhere that, that occurs within. When we cleanse and clear, ground and align. So much clarity can come into centre. The theme lately has been “clearing the lines of separation”. We are all family and children of this earth. Each with a unique and beautiful purpose for being here. So much is pulling us into hate, division, separation, etc. The most powerful thing we can do, is keep returning to love. Compassion for each other, always looking for that middle ground. For those empathetic questions that help us understand eachother more deeply. Often what we think or see, is such a small part of the picture. This doesn’t mean not speaking up, having boundaries or saying no when it doesn’t feel right. This just means that we take that extra minute of time, to try and reach the hearts of those around us. To try and understand what drives us, and why. Because I think at the heart of it, most of us want the same things. We just have been driven by fear for so long, we long sight of eachother ❤️❤️❤️❤️🩷

We are pleased to welcome Adrian Tomei into the clinic! Adrian graduated U of L with a BHSc Addictions Counselling in 20...
04/07/2025

We are pleased to welcome Adrian Tomei into the clinic! Adrian graduated U of L with a BHSc Addictions Counselling in 2014, has been practicing Massage Therapy since 2019, and gained his diploma in Zenthai Shiatsu Therapy in 2023. After almost a decade on the west coast, he has moved back to Lethbridge to offer his healing services here.

Most folks will immediately wonder, “What is Zenthai Shiatsu?”
Great question: For starts, it is a floor based massage modality, meaning you’ll be receiving your treatment on a futon resting on the ground. This means the therapist can use creative movements and holds, aligning body weight and gravity to easefully mobilize joints, stretch muscles, hydrate fascia, and release adhesions anywhere in the body. Shiatsu massage, Traditional Thai massage, and Osteopathic techniques are all woven together within a beautiful framework.

Are you a fan of Acupuncture / Traditional Chinese Medicine?
You will appreciate Zenthai’s focus on the organ and meridian systems, moving Qi stagnation & excess according to specific client needs in relation to Chinese Five Element Theory!

Book with Adrian at:
https://www.vagaro.com/healingcollective/book-now

Available Wednesdays/Thursdays at “Healing Collective” .bodywork.wellness

This will be our last event together until the Fall !Join us April 11th for Kundalini Yoga, Acupuncture and Sound Bath 💙...
04/01/2025

This will be our last event together until the Fall !
Join us April 11th for Kundalini Yoga, Acupuncture and Sound Bath 💙🙏❤️

Back by popular demand !Another Event Offering ! Kundalini Yoga, Acupuncture & Sound Bath. Brought to you by Chrissy Kel...
01/03/2025

Back by popular demand !
Another Event Offering ! Kundalini Yoga, Acupuncture & Sound Bath. Brought to you by Chrissy Kelly, Dr.Sara, and Jake Dickson.  Join us for a night of awakening and healing. Starting off with a kundalini practise to awaken the body, release and restore. Followed by a relaxing and nourishing acupuncture session & sound bath,  bringing in healing energy and vibrations into the body, mind, and spirit.💙💙💙
Please email: saradubantcmacu@gmail.com to sign up and reserve your spot. (Pre-registration is required) 💜💜Chrissy Kelly studied Kundalini and Hatha yoga in Toronto, ON and has been teaching  for 15 years.
🧡🧡Dr. Sara is a Doctor of traditional Chinese medicine, Acupuncturist and Reiki teacher. 💚💚Jake Dickson is a Level 3 Reiki Practitioner with a passion for sound healing.

“Our prison is constructed from a lifetime of Shoulds, the world of choices we’ve unwittingly agreed to, the walls that ...
12/13/2024

“Our prison is constructed from a lifetime of Shoulds, the world of choices we’ve unwittingly agreed to, the walls that alienate us from our trust, most authentic selves. Should is the doorkeeper to Must. And just as you create your prison, you can set yourself free” -Elle Luna

December Newsletter 💙🌲🍄
12/09/2024

December Newsletter 💙🌲🍄

Yesterday I woke up in the morning. My shoulder was throbbing and aching, I could barely lift my arm. I must have tweake...
12/04/2024

Yesterday I woke up in the morning. My shoulder was throbbing and aching, I could barely lift my arm. I must have tweaked it somehow, but couldn’t really pinpoint when or where. All I knew is that it was aching and I could barely move it. Of course I was concerned because I need both arms for work. Immediately I started using my tools to get myself better. This is what I did…….1) I applied a cup over the sight, that didn’t make it feel better so I decided to cup the rest of the arm. Some of the fascia and antagonistic muscles were also cramped and tight. Releasing the rest of the shoulder and arm felt relieving. 2) I applied DMSO and medistik for pain and inflammation (this is the photo where I look very red) DMSO is a solvent that brings in blood flow to the area. Can speed up recovery and healing. It draws other products right into the blood stream so it can act as a vehicle drawing in from the skin, into the blood. You do have to be careful with it. (After this I could feel a shift in my pain and was able to lift my arm again) 3) I did “wet” cupping over the site. This is where you take a lancet and poke a couple spots to make a drop of blood. You place the cup over and it will pull some blood out of the site, into the cup. This gets blood moving and promotes healing and reducing pain. (After this another dramatic improvement ) 4) I put acupuncture needles and did electro-stimulation into the site. After this I was able to use my arm at work with no pain. It felt about 75% better. After a good nights rest, with some dermal needles left in…it feels 98% this morning. I will continue to stretch and strengthen it, also I will be careful not to over use it or strain it. So grateful for TCM & Acupuncture !! Amazing to have the tools to heal yourself/help yourself & of course help others 🩵🙏💙🩵🙏💙

Another Event Offering ! Kundalini Yoga, Acupuncture & Sound Bath. Brought to you by Chrissy Kelly, Dr.Sara, and Jake Di...
11/19/2024

Another Event Offering ! Kundalini Yoga, Acupuncture & Sound Bath. Brought to you by Chrissy Kelly, Dr.Sara, and Jake Dickson. Join us for a night of awakening and healing. With the intention to nurture the body through the chakras and 5 elements . Autumn is associated with the Lungs and Large Intestine. Winter is Kidneys and Bladder. This event will be focusing on these organs to support our health and wellness. Starting off with a kundalini practise to awaken the body, release and restore. Followed by a relaxing and nourishing acupuncture session & sound bath, bringing in healing energy and vibrations into the body, mind, and spirit.💙💙💙
Please email: saradubantcmacu@gmail.com to sign up and reserve your spot. (Pre-registration is required) 💜💜Chrissy Kelly studied Kundalini and Hatha yoga in Toronto, ON and has been teaching for 15 years.
🧡🧡Dr. Sara is a Doctor of traditional Chinese medicine, Acupuncturist and Reiki teacher. 💚💚Jake Dickson is a Level 3 Reiki Practitioner with a passion for sound healing and astrology.

Another Beautiful Offering coming up! Hosted by “Joanne Bean”. To learn more about Joanne head to her website asaniheali...
11/19/2024

Another Beautiful Offering coming up! Hosted by “Joanne Bean”. To learn more about Joanne head to her website asanihealing.com (to join this event please contact Joanne by text or call at 403-485-5774) thank you !

Join 2 REIKI TEACHERS for this special offering of “Reiki Level 2”. For more information please reach out to either Bobb...
11/13/2024

Join 2 REIKI TEACHERS for this special offering of “Reiki Level 2”. For more information please reach out to either Bobbi or Dr.Sara and we will answer any questions you may have. (Must have Level 1 to join) (Repost as I had the date wrong in the original post )

November Newsletter 🩵🙏💙
11/04/2024

November Newsletter 🩵🙏💙

Address

724 13st N
Lethbridge, AB
T1H2T1

Opening Hours

Tuesday 9am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5:30pm
Saturday 10am - 2pm

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