The LIFE Centre -Look In Find Everything

02/02/2025

https://simonsinek.com/stories/why-being-healthy-isnt-just-about-you/

Simon and Mark Hyman had a pretty enlightening conversation about health and friendship on the most recent episode of A Bit of Optimism.

07/08/2024

https://www.economist.com/1843/2016/07/28/the-way-out-of-burnout

A psychoanalyst explains why for people feeling “burnt out”, simply trying to relax doesn’t always work

04/11/2024

https://www.psypost.org/the-surprising-psychological-benefits-of-framing-depression-as-a-functional-signal/?utm_source=dlvr.it&utm_medium=facebook&fbclid=IwAR0IwgJ2ZDAHSwNhp6eTdX0uAHWLwfCpi1S3Kv_9AlNL5GO9lxXCosO5tgo

A new study suggests framing depression as a "signal," not just a disease, reduces stigma and enhances recovery hope. This fresh perspective, highlighting depression's potential purpose, offers new avenues for understanding and addressing mental health.

06/07/2023

Great Initiative! Check them out! Get a hat for the summer & support their efforts to make therapy / counseling more accessible.

Shopify Business Story looks at the highs and lows of the entrepreneurship journey as told by Shopify business owners around th...

04/04/2023

Sharing...not my story. Big hugs to Trish Andrew for sharing this gem!

🍯 My dad has bees.Today I went to his house and he showed me all of the honey he had gotten from the hives. He took the lid off of a 5 gallon bucket full of honey and on top of the honey there were 3 little bees, struggling. They were covered in sticky honey and drowning. I asked him if we could help them and he said he was sure they wouldn't survive. Casualties of honey collection I suppose.

I asked him again if we could at least get them out and kill them quickly, after all he was the one who taught me to put a suffering animal (or bug) out of its misery. He finally conceded and scooped the bees out of the bucket. He put them in an empty Chobani yogurt container and put the plastic container outside.

Because he had disrupted the hive with the earlier honey collection, there were bees flying all over outside.

We put the 3 little bees in the container on a bench and left them to their fate. My dad called me out a little while later to show me what was happening. These three little bees were surrounded by all of their sisters (all of the bees are females) and they were cleaning the sticky nearly dead bees, helping them to get all of the honey off of their bodies. We came back a short time later and there was only one little bee left in the container. She was still being tended to by her sisters.

When it was time for me to leave we checked one last time and all three of the bees had been cleaned off enough to fly away and the container was empty.
Those three little bees lived because they were surrounded by family and friends who would not give up on them, family and friends who refused to let them drown in their own stickiness and resolved to help until the last little bee could be set free.

Bee Sisters. Bee Peers. Bee Teammates.

We could all learn a thing or two from these bees.

12/01/2022

https://sebbunney.com/3-simple-steps-to-creating-meaningful-change/

10/06/2022

https://www.sebbunney.com/the-link-between-trauma-and-self-sovereignty/

Well writ!

Welcome to the latest issue of The Qi of Self-Sovereignty. A newsletter that deepens your knowledge with just a few minutes of reading each week. In each newsletter, I dive into a particular topic surrounding the energy underpinning self-sovereignty, sharing a quote and an insightful piece of conten...

03/10/2022

02/04/2022

09/19/2020

https://www.gailweiner.com/post/ultra-independence-is-a-trauma-response

We all look at independence as a strength. "Oh look at Sarah and how independent she is, she doesn’t need anyone to help her financially or emotionally. She has it all worked out for herself." On the outside yes, and a level of independence is important for all of us, but when it becomes part of y...

11/09/2019

Here's why you should try to fit less—not more—into each day.