Inner Bliss Yoga & Wellness

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Canada
Limoges, ON
Inner Bliss Yoga & Wellness

A heart-warming space to connect, relax and grow freely, regardless of your journey.

09/09/2025

As summer winds down and the days start to feel shorter, a familiar excitement fills the air. It’s a time to return to the comforting routine & rhythm of teaching yoga classes.
After a season of relaxation and adventures, returning to the mat with students brings a unique energy and purpose. I’m looking forward to reconnecting with everyone. Whether you’re a seasoned yogi or just starting out, I can’t wait to guide you through sequences that are inspiring, challenging yet relaxing.
Let’s gather, breathe, and flow into this new chapter together!
☀️ Monday: Hatha Yoga | 9-9:45am | Patenaude Martial Arts (1196 Baker Rd. in Casselman) | 13$ drop in fee
🌲 Tuesday: Hatha Yoga | 7:15-8pm | Patenaude Martial Arts (1196 Baker Rd. in Casselman) | 13$ drop in fee
🍁 Wednesday: Hatha Yoga | 5:45-6:45pm | The Nation Sports Complex (243 Limoges Rd.) | 10$ drop in fee
Registration required for morning class only. No registration required for all evening classes. DM for more info!

06/28/2025

The Awakened Warrior Retreat
I am honored to have been chosen to co-facilitate this retreat, alongside two other embodied leaders who walk the warrior’s path.
This retreat is a space for the woman who’s no longer waiting for permission to rise, the one who leads not to be seen, but because she’s seen too much to stay silent.
Only 5 spots left. Don’t wait, join us now 🤍
📍 August 28–31 | Prince Edward County, Ontario, Canada

05/14/2025

There comes a moment in every woman’s path where she is called to remember. Not just who she is, but what she’s here to do & how she is here to do it. This is that moment.
The Awakened Warrior is not a retreat. It is a return. To truth. To strength. To clarity. To the untamed pulse of leadership that lives in your bones.
Over 4 potent days, we gather in sacred WOMANhood held by nature, nourished by earth & guided by 3 devoted facilitators who walk the way of the warrior.
This is where the leader in you meets the soul of the earth & it is here where the true Warrior waits.
Where fire circles ignite your voice.
Where silence teaches more than strategy.
And where you come home not with answers, but with a deeper knowing of your truth.
You will leave changed. Not because you learned something new. But because you remembered what has always been within you.

05/06/2025

Something exciting is coming out this week, be the first to find out 🤍
Dm for more info!

03/18/2025

Take note of our new Spring schedule, starting this week!
🌷 Tuesday: Hatha Yoga | 7:15-8pm | Patenaude Martial Arts
(1196 Baker Rd. in Casselman) | 13$ drop in fee
🌷 Wednesday: Hatha Yoga | 6-7pm | The Nation Sports Complex (243 Limoges Rd.) | 10$ drop in fee
🌷 Thursday: Hatha Yoga | 9:30-10:30am | Patenaude Martial Arts
(1196 Baker Rd. in Casselman) | 13$ drop in fee
Registration required for morning class only. No registration required for all evening classes. DM for more info!
See you on the mat 🧘‍♀️

01/20/2025

01/15/2025

This is your opportunity to rest and to balance your body & mind- your uninterrupted time to thrive 🤍

Join us every Wednesday evenings, from 6-7pm at The Nation Sports Complex | 10$ drop in fee

Thank you for sharing with friends & family 🙏

Address

Limoges, ON
K0A2M0

Telephone

+16138680395

Website

http://www.innerblissyoga.ca/

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