
09/23/2025
Your shoulders do A LOT - from lifting weights to lifting groceries. But poor posture, injury, or overuse can lead to pain that limits your everyday life.
That’s where physiotherapy comes in.
•Restore mobility
•Reduce pain
•Build strength safely
•Prevent future injuries
Whether you’re recovering from a rotator cuff tear, impingement, or just feeling that annoying ache when reaching overhead — we’ve got your back (and your shoulders
Swipe to see simple exercises to improve shoulder function & mobility.
• Book your shoulder assessment today — link in bio!