Dr. Michelle McKee, ND

Dr. Michelle McKee, ND I am a Naturopathic Doctor living in Bracebridge, ON.

I help moms with young kids overcome low energy (by balancing their hormones) so they can enjoy this demanding, fleeting, yet magical stage of motherhood

So many memories made this past week ...even factoring in virus  # 1446 that (of course) hit Griffin on day 1. Salt wate...
01/23/2023

So many memories made this past week ...even factoring in virus # 1446 that (of course) hit Griffin on day 1. Salt water, sun, and mango is the ultimate healing combo. ✨🏝️

01/05/2023

As of next week, I will no longer be offering in-person services in Huntsville at Physio Works Muskoka. I'm sad to leave this wonderful clinic and to work alongside the amazing women Physio Works Muskoka but some new opportunities and projects have me changing things up for 2023!

However, I am continuing care for existing and new patients through telemedicine. See link below or message me directly.

https://drmichellemckeend.janeapp.com/locations/virtual-practice/book

I love the blunt simplicity of this and the reminder that we're in the driver's seat of our life.Pause & Reflect. What n...
12/09/2022

I love the blunt simplicity of this and the reminder that we're in the driver's seat of our life.

Pause & Reflect. What needs to give? Who can help you? (IMO: We could all use a helping hand - therapist, meditation app, health cheerleader/coach, nutrition plan, etc.etc.)

If it's a health-related change or cheerleader you're needing, I'm here for you. ❀️

https://drmichellemckeend.janeapp.com/

12/06/2022

I haven't (completely) lost my marbles πŸ™ƒ apparently recording in a closet helps improve audio quality.

I've been recording hours of content for my online program I've created that is coming so so soon. πŸ€—

Message me if you're keen for more details - the program is all about improving energy through hormones, nutrition and gut health ⚑

Happy Sunday everyone!! Hope you enjoyed all this fresh snow as much as we did!  If pain, energy levels or motivation ar...
11/21/2022

Happy Sunday everyone!!

Hope you enjoyed all this fresh snow as much as we did!

If pain, energy levels or motivation are obstacles to getting outside and enjoying winter, I can help! [Getting a toddler in a snow suit is no small order]

https://drmichellemckeend.janeapp.com/

10/18/2022

Join our Physiotherapist Tammy Darby on November 2nd as she starts her second round of FREE workshops! Learn how to make the most out of your play with your baby!

Happy Thanksgiving from my family to yours. ❀️
10/10/2022

Happy Thanksgiving from my family to yours. ❀️

These words have been oddly comforting to me recently as we adjust to new childcare and routine. I know I'm not the only...
09/26/2022

These words have been oddly comforting to me recently as we adjust to new childcare and routine.

I know I'm not the only one out there feeling the heavy mom heart and having to walk away when your little one is crying for you or struggling to adjust. We're building that grit and growth and it's ok to be sad. πŸ’ͺ ❀️

Hope this brings comfort if you're feeling this too.

One important message from my recent thyroid webinar: you can have suboptimal thyroid function that doesn't meet the dia...
07/20/2022

One important message from my recent thyroid webinar: you can have suboptimal thyroid function that doesn't meet the diagnostic criteria for thyroid disease or warrant treatment with medication, but can look like:

-A slew of underactive thyroid symptoms: fatigue, weight gain, brain fog, constipation, low mood
-High normal TSH
-Low normal fT3 and/or fT4
-positive or negative thyroid antibodies

That's where I can help with careful monitoring + nutraceuticals, gut work, diet and lifestyle.

Link below to book.

https://drmichellemckeend.janeapp.com/

Yes. I always test for thyroid antibodies when thyroid function is being assessed to determine if autoimmunity is at pla...
06/28/2022

Yes. I always test for thyroid antibodies when thyroid function is being assessed to determine if autoimmunity is at play.

I'll be discussing thyroid testing in way more detail during my upcoming talk/webinar on Thursday July 14th at 7pm at Physio Works Muskoka, Huntsville.

Link in bio or message me to reserve your spot for live webinar or to receive a copy of the recording.

Sign up here: https://www.drmichellemckeend.com/

Join Dr. Michelle McKee ND on Thursday July 14th @ 7pm as she discusses some hot topics in the world of thyroid health i...
06/23/2022

Join Dr. Michelle McKee ND on Thursday July 14th @ 7pm as she discusses some hot topics in the world of thyroid health including:

-testing: why TSH is not enough on its own
-factors that affect thyroid tests
-common symptoms
-FAQs like iodine consumption, soy, carbs, and more!

Attend this FREE event live (in Huntsville), virtually or request the recording. Sign up here:
https://www.drmichellemckeend.com/

Outside of patient visits and creating custom health plans you can find me...training our gardening assistant to be gent...
05/31/2022

Outside of patient visits and creating custom health plans you can find me...training our gardening assistant to be gentle and "no stacking" πŸ˜†

Anyone else working on a veggie garden this season?

I'm all for supporting healthy change (obviously) but I have some reservations about these so called "detox" or "cleanse...
05/19/2022

I'm all for supporting healthy change (obviously) but I have some reservations about these so called "detox" or "cleanses" out there. Let's not forget the basics!

If you have sluggish bowel motility (=not having a full, complete bowel movement at least 1x/day πŸ’©πŸ) that's the starting point. Taking some 'detox' nutrients or herbs while not properly eliminating can actually be more harmful than beneficial.

To read more on my cautions and concerns, check out my blog post: https://www.drmichellemckeend.com/single-post/2018/05/01/spring-detox-cautions

And if you're not having a complete bowel movement every day...please, let's address that.

Acupuncture is a lovely addition to a stress reduction plan. It tells our nervous system to chill out by redirecting act...
05/17/2022

Acupuncture is a lovely addition to a stress reduction plan. It tells our nervous system to chill out by redirecting activity towards the more calming, parasympathetic state. It also forces you to lie still for 30min and just breathe.

Experience the acu zen!

https://drmichellemckeend.janeapp.com/

It takes strength to:1. Acknowledge that things could be better. 2. Ask for help from others.It's not weakness, incompet...
05/12/2022

It takes strength to:
1. Acknowledge that things could be better.
2. Ask for help from others.

It's not weakness, incompetence or mean that you're failing -despite our society's celebration of success and burning the wick at both ends.

If you know something isn't right with your mental, gut, metabolic or hormonal health, I'm here to help.

https://drmichellemckeend.janeapp.com/

I just discovered Eat Local Muskoka and was so excited I wanted to share (no affiliation.) They offer various Local Food...
05/10/2022

I just discovered Eat Local Muskoka and was so excited I wanted to share (no affiliation.) They offer various Local Food Boxes delivered weekly to different regions across Muskoka.

https://eatlocalmuskoka.ca/our-boxes/

βœ”οΈ Organic
βœ”οΈ Reasonably priced
βœ”οΈ Supports local, small scale farms
βœ”οΈ More nutritious produce
βœ”οΈ Benefits microbiome
βœ”οΈ May introduce you to new veggies or meal ideas
βœ”οΈ Can get kids (and adults) excited about cooking and nutrition

Address

Lindsay, ON

Opening Hours

Tuesday 5pm - 4:30pm
Thursday 8:30am - 6:30pm
Saturday 8:45am - 12pm

Website

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