Adelaideclinic

Adelaideclinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adelaideclinic, Chiropractor, Lindsay, ON.

We specialize in providing our clients with an integrated approach in Chiropractic, Acupuncture, Physiotherapy, Massage Therapy, Pelvic Health Rehab, Paediatric Physiotherapy and Custom Orthotics.

Your body is wise. It was made for this. 🤍Trust the process — your body knows what to do during birth. And were here to ...
07/29/2025

Your body is wise. It was made for this. 🤍
Trust the process — your body knows what to do during birth. And were here to help along the way

“Is this just my new normal?”We hear this question all the time.Our answer? NO. ❌ Leaking.❌ Painful s*x.❌ Core weakness....
07/28/2025

“Is this just my new normal?”

We hear this question all the time.

Our answer? NO.

❌ Leaking.
❌ Painful s*x.
❌ Core weakness.
❌ Back or hip pain.
❌ Prolapse symptoms.

These are not life sentences — they’re signs that your body needs support.
You don’t have to live with it. You don’t have to “just deal.”

And you definitely don’t have to suffer silently.

Let’s build a recovery plan that gets to the root of what you’re experiencing —
and treats it.



















Chiropractic adjustments help your nervous system function at its best 🧠✨When the nervous system is clear, your whole bo...
07/26/2025

Chiropractic adjustments help your nervous system function at its best 🧠✨
When the nervous system is clear, your whole body benefits—including your immune system! 💪 Regular care = better balance, better function, better you.

🎉 Happy Birthday, Bobbie! 🎉Today we’re celebrating the heart of our front desk — our amazing admin, Bobbie Gaylor! 💻📞Fro...
07/26/2025

🎉 Happy Birthday, Bobbie! 🎉
Today we’re celebrating the heart of our front desk — our amazing admin, Bobbie Gaylor! 💻📞

From welcoming patients with a smile to keeping everything running smoothly behind the scenes, you’re truly the glue that holds the clinic together. 💚

We’re so lucky to have you as part of the Adelaide Clinic team. Wishing you the happiest of birthdays and a year filled with laughter, good vibes, and all your favourite things! 🥳🎂

To the mama recovering from a C-section — your scar tells a powerful story.But healing goes way deeper than stitches.A C...
07/25/2025

To the mama recovering from a C-section — your scar tells a powerful story.

But healing goes way deeper than stitches.

A C-section is major abdominal surgery. Your tissues, muscles, and nerves have all
been disrupted. That healing process doesn’t magically resolve at 6 weeks.

Here’s what you really need:
✅ Scar mobilization
✅ Breath and core retraining
✅ Pelvic floor integration
✅ Progressive movement

Whether you’re 6 weeks or 6 years postpartum, you deserve a recovery that
honors your body and empowers your future.



















Repeat after us: Snapback culture is toxic. You don’t need to get your “pre-baby body” back. You need a body that suppor...
07/24/2025

Repeat after us: Snapback culture is toxic.

You don’t need to get your “pre-baby body” back. You need a body that supports you, moves well, and feels strong.

Here's what actually builds long-term strength postpartum:
� Nervous system resets
� Pelvic floor re-education
� Core sequencing
� Resistance-based rehab
� Compassion for your journey

You didn’t break.

You transformed.

Now it’s time to rebuild—intentionally, not urgently.



















Meet the friendly faces behind the scenes at Adelaide Clinic! 👋 Brianna, our Admin Team Lead, along with Brooklyn and Bo...
07/23/2025

Meet the friendly faces behind the scenes at Adelaide Clinic! 👋 Brianna, our Admin Team Lead, along with Brooklyn and Bobbie, our dedicated Admin Officers, work hard every day to keep our schedules running smoothly and ensure your appointments are hassle-free.

They’re the smiling voices you hear on the phone, the helpful hands who guide you through booking and billing, and the welcoming faces who make every visit a little easier and a lot warmer. 💙

Thank you, Brianna, Brooklyn, and Bobbie, for keeping everything organized and running like clockwork — we couldn’t do it without you!




















07/22/2025

Big news! We’re proud to be nominated for the 2025 Community Votes Kawarthas. It’s an honour to serve our community, your support means the world! 🏆💙

Summer Self-Care Bingo is here! ☀️🎉 Check off these feel-good moves:💆‍♀️ Book a massage🎶 Listen to calming music✍️ Write...
07/22/2025

Summer Self-Care Bingo is here! ☀️🎉 Check off these feel-good moves:
💆‍♀️ Book a massage
🎶 Listen to calming music
✍️ Write in a journal
🌿 Spend time outdoors
🧘‍♀️ Do yoga or gentle stretching
🤝 Join a local group or club
🍓 Treat yourself to a favorite snack
🎬 Watch a favorite movie or show
📚 Read a new book

Which one will you start with? 💙

Address

Lindsay, ON

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

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