Adelaideclinic

Adelaideclinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adelaideclinic, Chiropractor, 1 Adelaide Street N, Lindsay, ON.

We specialize in providing our clients with an integrated approach in Chiropractic, Acupuncture, Physiotherapy, Massage Therapy, Pelvic Health Rehab, Paediatric Physiotherapy and Custom Orthotics.

03/04/2026

Every massage therapist knows… you give the same calm, clear instructions every single time.
“Face down, head in the cradle, take your time.”

On a full moon… the energy just hits different 🌕✨
Not wrong. Just creative.

Full moon season keeps us humble 😂

WellnessClinic MassageReel RelatableContent

03/04/2026

Did you know this about Dr. J.

03/02/2026

Chiro 🤝 massage - they truly do go hand in hand.

If you want to schedule the two back to back, we are always happy to find the time you can book all in one visit.

Take a moment this Sunday to set up your self care for the week. Whether you’re needing a massage, chiro, or physio we h...
03/01/2026

Take a moment this Sunday to set up your self care for the week. Whether you’re needing a massage, chiro, or physio we have some availability to get you in this week. Check our website for easy booking at adelaideclinic.ca

Myth: Chiropractic care is only for pain.Fact: It’s about so much more than that.While many people seek chiropractic car...
02/28/2026

Myth: Chiropractic care is only for pain.
Fact: It’s about so much more than that.
While many people seek chiropractic care for back or neck discomfort, its purpose goes beyond pain relief. Chiropractic care focuses on improving movement, posture, joint function and overall spinal health, helping the body move more efficiently in everyday life. When the spine and joints move well, the body can better handle daily stress, physical activity, and long hours of sitting or standing.
Chiropractic care is also about prevention, supporting proper alignment and mobility before small issues turn into bigger ones. Whether you’re active, working long hours or simply looking to maintain your physical well-being, chiropractic care can be an important part of a long-term wellness routine.
Better movement supports better living.

Poor posture doesn’t just affect how you look, it can lead to headaches, back and neck pain, fatigue and even affect dig...
02/27/2026

Poor posture doesn’t just affect how you look, it can lead to headaches, back and neck pain, fatigue and even affect digestion and breathing. Over time, slouching or sitting incorrectly places extra strain on your muscles and spine, which can impact your overall health and energy levels.
The good news is small, consistent changes can make a big difference:
✨ Sit and stand tall – keep your shoulders back and core engaged
✨ Take regular breaks – stretch or walk a few minutes every hour
✨ Strengthen your core and back muscles – simple exercises improve support
By incorporating these habits into your daily routine, you can dramatically improve comfort, boost energy and support long-term spinal health. Your posture affects more than just your appearance, it impacts your entire well-being!

Most growing pains are harmless, but some signs mean it’s time to check in with a pediatric physio.Call 705-320-7811 or ...
02/26/2026

Most growing pains are harmless, but some signs mean it’s time to check in with a pediatric physio.
Call 705-320-7811 or book online!

Ravi is known for his patience, empathy and strong communication skills. He is committed to applying his clinical expert...
02/25/2026

Ravi is known for his patience, empathy and strong communication skills. He is committed to applying his clinical expertise to deliver compassionate care that supports patients in achieving their health and mobility goals. He is a dedicated and patient-focused physiotherapist with expertise in musculoskeletal, neurological, and cardiovascular rehabilitation. With experience in both private clinical settings and long-term care, Ravi is passionate about promoting functional independence and enhancing patient quality of life through innovative, evidence-based treatment strategies.
Ravi holds a Bachelor of Physiotherapy from Pioneer Physiotherapy College in Vadodara, India, and a Diploma in Fitness and Health Promotion from Durham College, Oshawa. He has completed extensive clinical internships in orthopedic, neurological, pediatric, and rehabilitation settings, and is certified in First Aid, CPR, and AED (Level C).

Call 705-320-7811 or book online!

Whether it’s pain developed through repetitive strains in our everyday lives or the result of an injury, physical pain c...
02/24/2026

Whether it’s pain developed through repetitive strains in our everyday lives or the result of an injury, physical pain can have a negative impact on the quality of all of our lives. With the ability to reach deep into the mitochondria of the cell, Cool Laser Therapy helps to stimulate injured cells so they can produce more energy and heal themselves naturally. This reaction helps to accelerate the healing of damaged tissue and reduce pain and inflammation.

Physiotherapy isn’t just for injuries! It’s a powerful tool to help your body function at its best. Regular physiotherap...
02/23/2026

Physiotherapy isn’t just for injuries! It’s a powerful tool to help your body function at its best. Regular physiotherapy sessions can:
✨ Improve strength, flexibility, and balance
✨ Reduce muscle tension and joint stiffness
✨ Enhance posture and movement patterns
✨ Help prevent injuries and reduce the risk of future aches and pains
✨ Support recovery after surgery or injury
By working with a physiotherapist you learn exercises and techniques tailored to your body’s needs, so everyday movements like bending, lifting or walking become easier and more comfortable. Staying proactive with physiotherapy is one of the best ways to maintain long-term mobility, prevent discomfort, and keep your body moving freely.

Address

1 Adelaide Street N
Lindsay, ON
K9V4K7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

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