Quietude

08/26/2025

🌿Yoga is back!🧘‍♀️
The fall season of Somatic Flow Yoga with Shauna begins Tuesday September 2nd.
This 75 minute class is:
⏰Tuesdays at 6:30pm
🫶Open to all levels of yoga practitioner
💲15 per class | $80 for a 6 class pass | $148 for a 12 class pass

👉Register for class online, link in bio

08/21/2025

🌟Meet Mel - always chasing certificates and gaining knowledge to help you feel your best! 👩‍🎓

I am a dedicated craniosacral therapist, massage therapist, manual osteopathic therapist and lymphatic drainage practitioner with a deep passion for helping people feel better in their bodies. My approach to treatment is rooted in compassion, curiosity and continuous learning.
I am always expanding my knowledge and integrating new techniques to provide personalized, effective care for each client.
When I'm not working with clients you'll often find me at the gym, enjoying a walk outside, reading about anatomy, researching new therapeutic approaches and the intricate workings of the human body. I also enjoy the calming art of quilt making where creating meets quiet reflection - much like the work I do in the treatment room.

08/19/2025

✨HIGHLIGHT✨ Manual Osteopathic Therapy

👊Manual Osteopathic Therapy uses hands-on skills for investigation and treatment of body dysfunctions.
Benefits:
🎯Pain relief
🎯Improved mobility
🎯Stress and tension relief
🎯Enhanced circulation
🎯Postural alignment
🎯Non-invasive & Drug free
🎯Supports chronic conditions

The whole body is examined and mechanical disruptions are treated whether symptoms exist or not. Simply put, let’s say you have right shoulder pain – expect the Manual Osteopathic Therapist to examine the joint and soft tissue around the shoulder and also:
•Assess the pelvis, because if imbalanced will drop your shoulder and create a strain;
•Check the spinal column, because inflamed nerves can send pain to the shoulder;
•Palpate the liver and gall bladder, because dysfunction in those organs radiate pain to the right shoulder;
•Assess the fluid dynamics in and out of the shoulder, because congestion is linked with pain.
Imbalances found are gently treated with techniques that engage the dysfunctional tissue until function is normalized. Joints are mobilized by muscle-resisted techniques, soft-tissue is restored to healthier states. Fluids are released from congested areas and gently flushed in the direction of drainage. Changes are often felt immediately or shortly after the treatment.

08/17/2025

✨ Exciting news at Quietude! ✨

We're thrilled to welcome Kari Modi, RMT to our clinic! After making the inspiring decision to return to school and follow her passion for helping and healing others, Kari is now a Registered Massage Therapist—and she's ready to take on new clients.

👐 Book your session with Kari today, link in bio.

08/15/2025

08/08/2025

www.quietudemassage.ca

08/07/2025

K-Taping sessions now open!

So many benefits for the baby bump and more!

Message below for the booking link for August 16 and August 21! Only 20$

Thanks for setting up in shop these 2 days! By appointment only. 😊

07/31/2025

🌟Meet Shauna - our resident witch and yoga instructor!🧙‍♀️🧘‍♀️

As a beautiful combination of Reiki Master, Psychic, Intuitive, Yoga Instructor, and Practicing Witch, my passion lies in assisting you in developing and expanding your self-awareness and connection to move you onward in your journey as your most embodied self!

I have witnessed the power of practices such as elemental energy, Reiki, yoga, shadow work, somatic healing, meditation, and self-focus in my own life, supporting me in shifting from someone who felt completely lost with no idea of who I truly was, to now feeling the most at home in my own self that I have ever felt, manifesting my dreams and continuing to heal and grow.

Using my knowledge, personal experience, and divine guidance, along with your desires for yourself, we will discover, heal, and release so you can shift your mindset to one of confidence, self-love, and empowerment. My transformative approach will guide you to immerse yourself in a nourishing way of living that aligns with your true essence. Say goodbye to those barriers holding you back and embrace a path toward whole self wellness and discovery!

07/30/2025

🌿 RMTs, Your Dream Clinic Awaits 🌿

We’re looking for a confident, compassionate, quietly powerful Registered Massage Therapist to join our tranquil little sanctuary — Quietude Massage Therapy & Wellness.

✨ Choose your own schedule
✨ Commission-based, 70/30 split
✨ Beautiful, cozy treatment rooms
✨ No upselling. No receptionist. No spa fluff. Just real, intentional care.
✨ Full-time perks include a 50/50 group benefits package
✨ Start date: ASAP

We’re a calm, professional space with a spa-like vibe, but make no mistake — we treat everything from tension headaches to tendonitis (yes, in a warmly lit room with chill music playing). If you’re done with chaotic clinics and craving that perfect mix of independence + community, we might just be your place.

💻 Learn more or apply, email: info@quietudemassage.ca
📍Interviews include a practical component.

Take up space. Treat people well. And enjoy your work again. 💆‍♀️

07/30/2025

💀Steve is ready for the long weekend!

Enjoy your cookouts and lake time, don't forget your sunscreen.

What do skeletons eat at a BBQ?
Spare ribs.

Shirt and sunglasses purchased from Babymoon Boutique

07/29/2025

✨ Unlock the magic of insight this August! ✨
For a limited time, enjoy 20% off all oracle and tarot card readings with Renee — your guide to clarity, confidence, and cosmic nudges. 🌌
Whether you're at a crossroads or just curious, let the cards reveal what’s waiting for you.
💫 Book now and step into your story - www.quietude.janeapp.com