01/19/2026
Whether used on its own or alongside Massage Therapy, Myofascial cupping is a well-rounded treatment that goes beyond relaxation, relieving tension, enhancing recovery, and addressing both acute and chronic conditions.
Myofascial cupping is a soft tissue therapy that creates suction on the skin using plastic, silicone, or glass cups. The suction pulls underlying tissue, blood, and other fluid close to the surface of the skin to release and heal tight tissue. The existence of cupping has been recorded as early as 1550 BC in Egypt.
Myofascial Cupping (MC)can help address the following 4 health concerns:
💥BACK PAIN- whether your back pain is due to poor posture, overuse of the muscles by repetitive tasks or movements, or injury, MC can help loosen adhesions and reduce trigger points to decrease pain. It can ease tension in the muscles and fascia through static placement (left in one place) or dynamic motions (moved across the area).
💥PLANTAR FASCIITIS- MC is applied to the foot, calves, and surrounding area to reduce tension and inflammation caused by plantar fasciitis. A recent study found that runners who received MC, saw a significant improvement in parameters of pain, dynamic balance, and functional performance.
💥SPORTS REHABILITATION- MC can be incorporated into rehab by helping with pain relief and range of motion, enhancing blood flow, and reducing stress. It may be used for both recovery & prevention as a beneficial part of an athlete’s routine. A study on musculoskeletal & sports conditions found that MC may decrease pain levels and improve blood flow to the affected area with low adverse effects. Future studies were recommended to continue to evaluate the effectiveness.
💥BOWEL FUNCTION- did you know that MC can be applied to the abdomen? From aiding in digestion to clearing blockages or constipation, MC can help support bowel function. A softer cup with gentler suction is applied to the sensitive stomach area. Good communication between therapist/client is essential.
•MC is safe for everyone, though there are instances where you should avoid this therapy, such as if you have blood clotting disorders or skin conditions.
