Gaya Care

Gaya Care Acupuncture

🩸Period Problems? Acupuncture to the Rescue!Let’s talk menstruation—aka the monthly guest that shows up like a drama que...
08/07/2025

🩸Period Problems? Acupuncture to the Rescue!

Let’s talk menstruation—aka the monthly guest that shows up like a drama queen, trashes your mood, bloats your belly, and raids your snack drawer. 🍫😭

You know those weird symptoms no one talks about?
➡️ Crying over dog food commercials
➡️ Rage-texting your ex (you KNOW better)
➡️ Feeling 9 months pregnant but sadly not glowing
➡️ Random back pain, leg cramps, and... is that jaw tension?!
➡️ Period p**ps. Yeah, we said it. 💩

Here’s the good news: Acupuncture is here for all of it. 🎯

✨ It helps regulate your cycle
✨ Reduces cramps & bloating
✨ Calms the hormonal rollercoaster
✨ Supports your mood + sleep
✨ Helps your body not freak out every time Aunt Flo rolls in

Think of acupuncture as your chill bestie who brings balance, not judgment.

Your body isn’t just being dramatic—it’s asking for support. Let those needles do their magic.

💩*STRESSED? GUT A PROBLEM WITH THAT?*🧠Let’s get real for a second:Stress hits, and suddenly your digestive system forget...
08/06/2025

💩*STRESSED? GUT A PROBLEM WITH THAT?*🧠

Let’s get real for a second:
Stress hits, and suddenly your digestive system forgets how to digest. 😬

🔥 Running to the bathroom before a meeting?
😐 Or… not going for 3 days after an argument?
😩 Bloating so bad it feels like you're hiding a yoga ball under your shirt?

Stress-induced bowel chaos is real, and guess what?
Your nervous system and your gut are in cahoots—and not in a fun way.

Here’s where acupuncture steps in like a calm, magical gut whisperer: 🪡✨

✅ Regulates your “fight or flight” response
✅ Calms the gut-brain connection
✅ Reduces inflammation + bloating
✅ Gets your digestion moving (but not sprinting)
✅ Helps you p**p like a regular, calm, unfazed human again 

So whether you're dealing with:

Stress diarrhea 🚽💨

Anxiety constipation 🚫💩

Or the weird both at once situation 🙃
..Acupuncture can help your body chill out and function like it’s supposed to—even during stressful times.

Your gut deserves peace. 

Ready to restore the peace to your digestive system?

People always have something to say when you're breastfeeding — whether it's about how long, how often, where, or why.He...
06/14/2025

People always have something to say when you're breastfeeding — whether it's about how long, how often, where, or why.

Here are 5 responses you can keep in your back pocket when the comments come rolling in. Whether you're exclusively breastfeeding, combo feeding, or just "trying" your best, your journey deserves respect, not judgment. 💪💗

Swipe through to feel empowered, set boundaries, and protect your peace.
 Which one resonates with you most? Share your favorite response or your own in the comments!

🍁 Fall Childbirth Education Classes Are Here! 🍁Expecting this fall or winter? Join us for a 2-day, in-person childbirth ...
06/11/2025

🍁 Fall Childbirth Education Classes Are Here! 🍁
Expecting this fall or winter? Join us for a 2-day, in-person childbirth education class designed to prepare you for labor, birth—and everything after.

Led by a former labor & delivery nurse, this class goes beyond just birth. You’ll leave feeling informed, confident, and ready to meet your baby.

📅 Upcoming Dates:
✨ September 7 & 14 | 11 AM – 3 PM
✨ November 9 & 16 | 1 PM – 5 PM

📍 In-person. Warm, supportive, and judgement-free.

🧠 What we’ll cover:
• Stages of labor
• Pain management & comfort techniques
• Partner roles and advocacy
• Postpartum recovery—what no one tells you
• Breastfeeding basics & real-life tips
• Newborn care + what to expect those first weeks

🍼 Limited spots for a small, connected group. Don’t wait!
Contact Gaya Care or register at Gayacarelondon.com

🌿 Childbirth Education—Your Way 🌿At Gaya Care, we believe that preparing for birth should feel empowering, personal, and...
05/23/2025

🌿 Childbirth Education—Your Way 🌿

At Gaya Care, we believe that preparing for birth should feel empowering, personal, and safe. That’s why we offer private individual and private group childbirth education classes as well!—designed just for you and the people you choose to have by your side. 💫

✨ Want a one-on-one class with your partner?
✨ Prefer to learn alongside close friends or family?
✨ Looking for a private space to ask questions and feel heard?

We've got you.

Our evidence-based, compassionate approach gives you the tools and confidence to navigate your birth experience with calm and clarity—on your terms. 💛

📍 In person at a location of your choosing. 
📆 Flexible scheduling to fit your life

Contact Gaya Care to book your class today.

✨ Glow Naturally with Cosmetic Acupuncture ✨Cosmetic acupuncture is more than skin deep — it's a holistic beauty treatme...
05/20/2025

✨ Glow Naturally with Cosmetic Acupuncture ✨

Cosmetic acupuncture is more than skin deep — it's a holistic beauty treatment that enhances your natural radiance from the inside out. 💆‍♀️🌿

By stimulating circulation, boosting collagen, and supporting your body’s natural healing, this ancient practice helps:
🌟 Brighten and even out skin tone
🌟 Soften fine lines and boost elasticity
🌟 Reduce puffiness and promote a healthy glow
🌟 Align outer beauty with inner balance

True beauty isn’t just what you see — it’s how you feel. Ready to glow naturally? 🌸

🦷 TMJ: When Your Jaw Has More Drama Than Your Group Chat 😬Does your jaw wake up before you do—already clenching like it'...
05/15/2025

🦷 TMJ: When Your Jaw Has More Drama Than Your Group Chat 😬

Does your jaw wake up before you do—already clenching like it's late for something? 😩
Tight, sore, and making weird noises like it's beatboxing under pressure?

👎 That’s TMJ—Temporomandibular Joint dysfunction. It's the jaw’s way of saying, “I need a vacation.”

But good news! You don’t need to book a tropical getaway (though we support that too)…

🌿 Acupuncture to the rescue!
Turns out, a few tiny needles can help relieve tension, reduce inflammation, and calm your jaw’s over-the-top antics.

✨ Less grinding. Less pain. More peace.
And yes—fewer awkward jaw noises during meetings.

🧘‍♂️ Bonus: it also helps with stress, which is often the root of TMJ. Because let's be honest… life is stressful, and your jaw is tired of carrying the weight of your unspoken rage.

📍Book a session. Your jaw will thank you. And so will your chewing.

 

✨ Let’s talk about C-section scars. ✨C-section births bring life into the world—but what’s often not talked about is wha...
05/15/2025

✨ Let’s talk about C-section scars. ✨

C-section births bring life into the world—but what’s often not talked about is what happens afterward. Scar tissue from a C-section can lead to tension, restriction, and even pain in places you wouldn’t expect: hips, lower back, digestion, and emotional well-being.

Acupuncture offers a gentle, powerful way to support scar healing—from the inside out. It can help:
💫 Release adhesions
💫 Improve circulation to the area
💫 Reduce pain and numbness
💫 Restore connection to the body after birth

Scars hold stories—and sometimes, stuck energy. You don’t have to live with the lingering effects. Let healing begin. 💛

🚽💨 Constipated? Stuck in a... tight spot? 😬You've tried water, fiber, coffee, yoga, crying… and STILL nothing? 😩Let’s ta...
04/30/2025

🚽💨 Constipated? Stuck in a... tight spot? 😬

You've tried water, fiber, coffee, yoga, crying… and STILL nothing? 😩

Let’s talk acupuncture — tiny needles that tell your body:
🧠 “Hey, time to let it goooo 🎶” (Yes, that Frozen voice.)

Think of it as a gentle nudge to your inner plumbing. No drama. No side-eye from your colon. Just sweet, sweet relief. 🙌✨

🪡 Needles: 1
🚽 Constipation: 0

04/18/2025

Register today at Gayacarelondon.com

🌸 Empower Yourself for the Journey Ahead! 🌸At Gaya Care, we believe that every birthing person deserves to feel confiden...
04/09/2025

🌸 Empower Yourself for the Journey Ahead! 🌸

At Gaya Care, we believe that every birthing person deserves to feel confident, supported, and in control of their birth experience. Our Childbirth Education series is designed to equip you with the knowledge and tools to make informed decisions about your care—both during birth and in the postpartum period.

In this series, we’ll explore your rights as a birthing person and help you understand how to navigate the many decisions that come with pregnancy, birth, and beyond. No matter the type of birth you’re planning, you are the expert on your body and your baby. Your voice matters, and we’re here to help you trust it.

This class is all about empowerment. We’ll help you break down the myths, ask the right questions, and feel confident advocating for yourself and your baby. Birth is a personal journey, and at Gaya Care, we’re here to support you in creating the experience that’s best for YOU.

Join us for a nurturing, inclusive environment where you can explore your options and prepare for the birth you envision. Let’s work together to create a birth plan that reflects your values and goals. ✨

Register today at Gayacarelondon.com Or contact Gaya Care for more details
03/26/2025

Register today at Gayacarelondon.com
Or contact Gaya Care for more details

Address

232 Oxford Street West
London, ON

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+12265804292

Website

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