YOUR Therapy Clinic

YOUR Therapy Clinic Currently on HOLIDAY June 24-July 18, 2022

Counselling services for those who are struggling looking for someone to validate, listen, connect, and provide knowledgeable explanations, suggestions for skill acquisition, and all in non judgmental environment.

03/19/2026

Most people think life repeats because of fate.
It doesn’t. It repeats because of patterns.

And at the center of every pattern… is intention.
Not the intention you say you have — but the one you act from when things get uncomfortable.

🔁 The Victim Loop

This is the loop of unconscious living.

Something happens. It triggers discomfort.
Instead of facing it, you:

Ignore what hurts
Deny your role
Blame people or circumstances
Rationalize your behavior
Resist change
Avoid the truth

And then… it happens again.
Different faces. Same lesson.

The Victim Loop feels safe because it protects the ego.
But that safety comes at a price: stagnation.

Nothing grows here. Nothing heals here.
Only stories survive.

🔁 The Accountability Loop

Same situation. Different response.

This time, you choose awareness.

You:

Recognize what’s actually happening
Own your response instead of the story
Forgive yourself and others
Reflect without tearing yourself down
Extract the lesson
Take action — even when it’s uncomfortable

This loop isn’t easy.
But it’s freeing.

Because every time you move through it, you become wiser, lighter, and stronger.

⚖️ The truth most people avoid

Both loops begin the same way.
The difference is not circumstance — it’s choice.

You don’t break the Victim Loop by blaming fewer people.
You break it by telling yourself the truth.

You don’t enter the Accountability Loop by being perfect.
You enter it by being honest.

🌱 A gentle reminder

Accountability isn’t punishment.
It’s self-respect.

Forgiveness isn’t weakness.
It’s clarity.

Growth doesn’t happen when life gets easier —
It happens when you decide to face it differently.

Ask yourself today:
Which loop am I feeding… and which one is feeding me?

Because the moment you change your loop,
you don’t just change your situation —
you change your direction.

03/17/2026

If you’ve ever wondered if using AI is better or similar to going to a human? Here is an explanation why the human experience of healing is so important when it comes to wounds of the soul or spirit.

I think this is an incredible story! What a wonderful thought process to help the masses.  The ripple effect is amazing ...
03/16/2026

I think this is an incredible story! What a wonderful thought process to help the masses. The ripple effect is amazing 🤩

When she left one of the richest marriages in history, the world expected spectacle. Instead, she chose something quieter—and far more radical.
In 2019, MacKenzie Scott finalized her divorce from Jeff Bezos. The settlement gave her roughly $36 billion in shares of Amazon—a fortune so vast it instantly made her one of the wealthiest women on Earth.
People immediately began speculating about what she would do next.
Would she retreat into a life of unimaginable luxury?
Would she build a media empire?
Would she create a traditional foundation with gala dinners, board meetings, and buildings engraved with her name?
She chose none of those paths.
Instead, she began giving the money away—faster than almost anyone expected.
But the way she gave was even more surprising than the speed.
Traditional philanthropy often follows a familiar script: organizations apply for grants, donors set strict conditions, and contributions arrive with publicity campaigns and naming rights.
Scott quietly rejected that model.
Her team searched across the United States for organizations doing essential work with limited resources. They looked for groups that rarely appeared in headlines but held communities together every day—food banks, small colleges, domestic violence shelters, rural hospitals, and programs helping formerly incarcerated people rebuild their lives.
Then something unusual would happen.
An email would arrive.
“We’ve been following your work,” it might say.
“We believe in what you do.”
Soon after, the organization would receive millions of dollars.
No complicated conditions.
No publicity tour.
No plaque required.
Just trust.
For many nonprofit leaders, the moment felt surreal.
Some called emergency board meetings because they could hardly believe the numbers they were seeing.
A children’s hospital in Detroit, Michigan suddenly had the resources to expand its mental-health services. A Native American college received more support than it had seen in its entire history. Food banks that had spent decades worrying about running out of supplies suddenly had the means to serve everyone who came through their doors.
Then the world changed.
In 2020, as the COVID-19 crisis strained communities everywhere, Scott accelerated her giving dramatically.
In a single year, she donated $4.2 billion to hundreds of organizations working on the front lines—food banks, housing groups, domestic-violence shelters, and community health programs.
While many philanthropists would have held press conferences or launched public campaigns, Scott did something much simpler.
She wrote blog posts.
In them, she listed the organizations she had funded and explained why she believed in their work. Then she stepped back and trusted them to use the money however they thought best.
To some in the traditional charity world, this approach seemed unusual.
Where were the fundraising dinners?
Where were the naming rights?
Scott had quietly rewritten the rules.
Over time, the numbers became staggering.
She donated billions to historically Black colleges, climate organizations protecting forests, refugee support groups, and small community nonprofits that had rarely received major funding.
And yet something strange kept happening.
Even after giving away more than $19 billion, her wealth continued to grow as Amazon’s stock increased.
It sometimes seemed like trying to empty the ocean with a bucket.
But she kept going.
The impact rippled outward.
Food banks expanded into job-training programs.
Shelters grew into full community centers.
Small colleges began offering scholarships to students who once believed higher education was impossible.
Thousands—perhaps millions—of lives quietly improved.
And many of those people may never know the name MacKenzie Scott.
In a world where some billionaires launch rockets or build monuments bearing their names, she demonstrated another possibility.
Enormous wealth can be used differently.
Not loudly.
Not ceremonially.
But steadily.
Her philosophy seems to revolve around a simple question:
“Who needs this more than I do?”
Then, without spectacle or applause, she gives the answer form.
No spotlight.
No marble buildings.
No celebration dinners.
Just communities that suddenly have the resources to keep going.
And in an era where billionaires are often known for what they accumulate, MacKenzie Scott has become known for something rarer:
how much she is willing to give away.

Check out this amazing opportunity!! The tranquility of the forest in sync with your breathing will definitely reset and...
03/15/2026

Check out this amazing opportunity!! The tranquility of the forest in sync with your breathing will definitely reset and restore your nervous system! 💚

✨A friend and inspiring mentor is organizing this event so I know it will be amazing✨

I think this is important to know even if it is in USA.  The OCSWSSW does have a good policy in “Practicing in Your Scop...
03/15/2026

I think this is important to know even if it is in USA. The OCSWSSW does have a good policy in “Practicing in Your Scope” which does speak to using professional judgment.

03/14/2026
Please be aware, be safe, and don’t accept free drugs from strangers!!
03/13/2026

Please be aware, be safe, and don’t accept free drugs from strangers!!

London Ontario police are warning residents after a sudden wave of overdoses in the city.
Police in London Ontario are warning the public after a sudden increase in overdose calls that investigators believe may be connected.
According to police, several people experienced overdoses within a short period of time in the city.

Early information suggests the cases may be linked to someone driving around and handing out drugs for free.

Authorities say the substances involved are extremely toxic, which raises serious concerns about what may be circulating in the community.

Even a very small amount of certain drugs can cause a life-threatening overdose, especially when the contents are unknown.

Emergency crews responded to multiple incidents and provided medical assistance to those affected. Police say the situation highlights the danger of taking substances from unknown sources.

Residents are being urged to avoid accepting drugs or any unknown substances from anyone, particularly from people they do not know.

Police are continuing to investigate and are working to determine exactly what substance may be responsible for the overdoses.

Anyone who witnesses suspicious activity or has information related to the incidents is encouraged to contact police.

Officials are also reminding the public that if someone appears to be overdosing, such as struggling to breathe, losing consciousness, or becoming unresponsive, emergency services should be contacted immediately.

02/28/2026

Steal this script to share your feelings during conflict! 📌

When you ask to finish your thoughts before your partner responds, you’re interrupting the cycle of defensiveness and creating structure where there’s often reactivity.

If this feels hard to do in real time, don’t worry! It’s not because you’re bad at communication…

Most of us were never taught how to regulate ourselves during conflict. So we learn it later!

If you’re ready to communicate in a way that builds trust and fosters connection, get INSTANT access to the replay of the free relationship training I did last week! Just go to terricole.com/training to grab it ❤️

02/27/2026

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