YOUR Therapy Clinic

05/19/2026

If you’re wondering how to get your symptoms of ADHD to become a superpower 🦸🏻‍♀️

05/14/2026

Some would call it a “bad trip”, Jung would call it shadow work… This is why preparation and integration is so important for a successful psychedelic journey 🍄

Would you be interested in a preparation and integration guide? I’m thinking of making one.

_________
Educational content only.
Focused on neuroscience research, mental health, and peer-reviewed findings.
No promotion or endorsement of substance use.

05/13/2026

What is being said in this video is 100% accurate and exactly what we want to share in the upcoming training Healing from the Inside Out.
This immersive, trauma-informed training is designed for clinicians, health care workers, and healers who want to deepen their understanding of the nervous system and integrate practical, embodied tools into their work with clients.

Blending neuroscience, somatic practices, and therapeutic frameworks, this training moves beyond theory—offering tangible skills you can immediately apply in session to support regulation, safety, and lasting change.

Part 1: Nervous System–Informed Training [September 18–19, 2026]
*How to recognize and work with the nervous system in real time
*Understand the impact of trauma on the brain and body
*Strengthen your capacity to support clients through co-regulation and attuned presence
*Learn the neurobiology of the stress responses and how to regulate in each state
*How to teach clients where they are in their nervous system and tools on how to regulate back into safety
*Learn how to build a strong clinical practice around your nervous system
REGISTER HERE: the sovereign therapist.com /collections/trainings

https://www.youtube.com/shorts/RJhjetOsjzk

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/13/2026

If you need to see this great! If you know someone else who would benefit from watching this, please consider sharing 💚 Sometimes invalidating statements are coming from people who are not familiar with the seriousness of a situation, especially mental health.

Please reach out if you need a safe place to talk about your own experiences amelia@yourtherapyclinic.ca

05/12/2026

Come join us in September for this important and informative training. Whether you are a clinician, first responder, teacher, or an individual who wants to know more about how your body’s nervous system is holding trauma and how to release it. Take a look at what is being offered 👇🏼

https://www.instagram.com/reel/DYKEoIchEB1/?igsh=MXhtbno3eGd3dzBhOQ==

05/11/2026

05/11/2026

WE LIVE IN A WORLD WHERE PEOPLE ARE OFTEN TREATED LIKE OBJECTS,
AND OBJECTS ARE TREATED LIKE TREASURES.

We chase status, possessions, validation, and temporary pleasures, while forgetting the very thing that gives life meaning — human connection.

A phone gets more attention than a conversation.
Money becomes more important than kindness.
Pride becomes stronger than compassion.

And slowly, the heart grows distant.

Buddhist wisdom teaches that attachment to material things creates suffering.
The more we worship possessions, the more empty we become inside.

Things are meant to serve life.
People are meant to be loved, understood, respected, and cared for.

No object can replace genuine affection.
No luxury can heal the pain of loneliness.
No success feels complete without someone to share it with.

At the end of life, people rarely regret not buying more things.
They regret the love they failed to express, the moments they ignored, and the people they took for granted.

Protect your humanity in a world obsessed with possessions.

Use things.
Love people.
Not the other way around.

05/11/2026

Amen!! Kids need to know and feel adversity in order to build resilience. Currently we have an over corrected population of youth who call too many situations “traumatic” or they were “triggered” when the reality is most of them weren’t taught emotional intelligence in order to have discernment to know the difference.