Break Free Physiotherapy and Wellness

Break Free Physiotherapy and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Break Free Physiotherapy and Wellness, Physical therapist, 1444 Glenora Drive, Unit 7, London, ON.

We are physiotherapy clinic in northeast London, Ontario providing physiotherapy services to support individuals with a multitude of recent and longstanding issues, including musculoskeletal injuries, concussion, and pelvic health issues.

Happy Mother's Day to all the hard working mamas out there. We appreciate your time, patience, and dedication!🌹
05/10/2026

Happy Mother's Day to all the hard working mamas out there. We appreciate your time, patience, and dedication!🌹

Hey fellow gardeners 👋🌷🌸🌻Spring is finally here and your garden needs attention!Pulling weeds and topping up on soil can...
04/30/2026

Hey fellow gardeners 👋🌷🌸🌻

Spring is finally here and your garden needs attention!

Pulling weeds and topping up on soil can lead to aches and pains.

Don't worry, we've got your back.

At Break Free we want to help you feel your best so you can enjoy your garden.

Here are some tips from our team to help avoid garden injuries:
1. Pace and take frequent breaks!
2. Try and squat and use your legs to lift soil and mulch
3. Switch sides when shoveling and tilling.
4. Ask a friend or family member to help lift the heavier stuff
5. Try to move things in smaller chunks

Still having trouble and struggling with a nagging pain?

If you need answers on a chronic injury, we can help you make sense of it all.

Come in and see one of our awesome physios so you can get back to making your backyard and oasis!

Some advice from a clinician that struggled with finding out what was going with my clients!We love the McKenzie Method ...
04/22/2026

Some advice from a clinician that struggled with finding out what was going with my clients!

We love the McKenzie Method at Break Free! All our clinicians use it to help you find out what's holding you back from living life!

If you're a physio or chiro looking to up their game and get good at getting your patients better faster sign up for Part A!

Check out the McKenzie Institute Canada for more information, or DM if you want more deets!

04/17/2026

Shoutout to our amazing admin team working hard to book in our clients.

Special thanks to Alex at the front desk for always making room, even when the schedule is packed!

Like if your healthcare provider always tries to fit you in!

Did you know Break Free is open most Saturdays for physio appointments?It gets tough to schedule something into a busy w...
04/11/2026

Did you know Break Free is open most Saturdays for physio appointments?

It gets tough to schedule something into a busy week all while juggling kids sports and other committments.

Spots are limited, so call and book ahead to reserve your spot today!

Are you ready for spring? Or do you have an injury that's holding you back?

Check out our website in bio to book with one of our awesome physios do you can get back to putting down that mulch or that nice long run!

rehab

Happy Easter to the Break Free community! We are closed for the Easter long weekend starting Friday April 3rd, until our...
04/02/2026

Happy Easter to the Break Free community! We are closed for the Easter long weekend starting Friday April 3rd, until our return on Monday April 6th. We hope you have a safe break, we can't wait to see you in April!

04/02/2026

🤹 🤣 🏋️

A humourous spin on a common physio post!

Not all simple exercises are bad, and not all complex exercises are good.

Exercises need to be tailored to your needs and progressed to effectively load and improve your injury!

At Break Free, our physios take the guesswork out of choosing the best exercise for you.

Book with one of our clinicians today, link in the bio!

03/20/2026

Have you seen our physio clinic? Come and take a look inside where all the magic happens 🪄🎩

03/14/2026

Meet Corey! Specializes in helping people overcome chronic injuries. From weights to marathons or just playing catch. Book Corey link in bio

Get to know Corey! Growing up in London, Ontario, he's an avid runner, biker, and swimmer dedicated to helping others ma...
03/10/2026

Get to know Corey! Growing up in London, Ontario, he's an avid runner, biker, and swimmer dedicated to helping others manage chronic low back pain. Corey loves good food and quality time with his two sons. Read more about Corey with link in bio.

Meet Jess! Our fearless leader, pelvic health physio extraordinaire and ready to help with you pregnancy and post-partum...
03/03/2026

Meet Jess! Our fearless leader, pelvic health physio extraordinaire and ready to help with you pregnancy and post-partum needs. See link in bio to book with her today!

Address

1444 Glenora Drive, Unit 7
London, ON
N5X1V2

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm
Saturday 9am - 1pm

Telephone

+15198503733

Website

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