Meridian Spine and Joint Physiotherapy

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Meridian Spine and Joint Physiotherapy

We have been serving London and the surrounding area for over 20 years.

We are a team of physiotherapists, massage therapists and kinesiologists who always work one on one with all patients to achieve the highest level of pain free functioning.

29/07/2025

Headaches can be very painful, troubling and disruptive to your life. Physiotherapy and Massage Therapy can be helpful especially for those caused by muscular tension, jaw pain (TMJ) and related to neck joints, discs or muscles of the neck (cervicogenic).

At Meridian Spine & Joint we will complete an assessment of your symptoms and determine the best form of treatment for you.

Call us at (519) 471-7900 to set up an appointment and we will help you with your pain and headaches today!

25/07/2025

Arthritis means inflammation or swelling of one or more joints. It describes more than 100 conditions that affect the joints, tissues around the joint, and other connective tissues. (cdc.gov)

Arthritis and other rheumatic diseases are common conditions that can cause pain, swelling, and limited mobility. Millions of people in the world have some form of arthritis.

At Meridian Spine & Joint Physiotherapy we have over 35 years working with and helping patients with arthritis. Call us today at (519) 471-7900 to see one of our clinicians. We will complete a detailed assessment and determine the best evidence-based treatment plan for you!

23/07/2025

Millions of people around the world will suffer with osteoporosis and the majority are women. It is estimated that one in two women over the age of 50 will break a bone due to osteoporosis. As a result of menopause, there is a reduction in estrogen which can cause rapid bone loss and lead to osteoporosis.

We can keep our bones healthy through strength training, a proper diet of calcium-rich foods and vitamin D intake, maintaining a healthy weight, limiting alcohol intake, stopping smoking, and under physicians guidance hormone replacement therapy may be indicated.

Physiotherapy at Meridian Spine & Joint can help. We will complete a detailed musculoskeletal assessment and determine the areas that you will need to target for strength training. Our clinicians are trained on exercise prescription and will be able to develop a safe strengthening program to target and load your bones and joints to help improve bone density by slowing or stopping bone loss.

Call Meridian today at (519) 471-7900 and schedule an appointment with one of our physiotherapists.

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17/07/2025

Meridian Spine & Joint Physiotherapy has been helping patients in southwestern Ontario for over 37 years. We employ a variety of treatment techniques including a hands-on technique referred to as manual therapy.

Manual therapy is defined as "a specialized area of physiotherapy/physical therapy for the management of neuro-musculoskeletal conditions, based on clinical reasoning, using highly specific treatment approaches including manual techniques and therapeutic exercises. Orthopaedic manual therapy also encompasses, and is driven by, the available scientific and clinical evidence and the biopsychosocial framework of each individual patient."
(https://www.ifompt.org/About+IFOMPT/OMPT+Definition.html)

At Meridian Spine & Joint we complete a detailed physiotherapy assessment and we will consider all treatment techniques to assist in your recovery. Manual therapy may be used for pain relief, to improve mobility and function, and return to pre-injury activities.

Call us today at (519) 471-7900 to set up an appointment with one of our experienced clinicians. We will get you on the road to recovery!

15/07/2025

Are you experiencing neck strain or discomfort? Physiotherapy at Meridian Spine & Joint can play a crucial role in helping you recover and manage your condition effectively. Here's why our physiotherapy program can help you:

1. Physiotherapy provides an accurate musculoskeletal assessment

2. Pain relief will be provided through physiotherapy techniques such as manual therapy, therapeutic exercises, and soft tissue mobilization

3. Restore range of motion and mobility

4. Strengthen weak muscles and stretch tight muscles

5. Posture correction which may include ergonomic modifications, posture-correcting exercises, and education on proper body mechanics

6. Prevent re-occurrences

7. Physiotherapy takes a holistic approach to healing, addressing not only the physical symptoms but also the psychological and emotional aspects.

Each individual's neck strain is unique, and an assessment with one of our qualified physiotherapists will provide personalized care based on your specific needs. If you're experiencing neck strain, call us today to see one of our highly trained physiotherapists to receive proper diagnosis, treatment, and guidance toward a healthier, pain-free life!

Call (519) 471-7900 today!!

09/07/2025

Shin splints is a term for pain along the front of the shin bone, or tibia. Medically known as medial tibial stress syndrome, shin splints often occur in athletes or people who have recently intensified or changed their training routines. The increased activity overworks the muscles, tendons and bone tissue.

Shin splint causes and risk factors include those that have flat feet or problems with the arch of the foot, lower leg muscle imbalances, running on hard or inclined surfaces and inadequate footwear.

At Meridian Spine & Joint Physiotherapy, our clinicians will provide expert guidance on activity modification, footwear choices and a rehabilitation program that will assist with faster recovery and prevent re-injury.

Call us today at (519) 471-7900 to see one of our highly qualified physiotherapists. Don't let shin splints keep you down, come to Meridian for the care you need!

07/07/2025

The foot is a complex body part with 26 bones and 33 joints. There are more than 100 muscles, tendons and ligaments in the foot. The Achilles tendon, the strongest tendon in the body, attaches from the back of the heel bone to make the strong large calf muscles. This all allows us to bear weight, walk and transmit force.

Sprain, strains, fractures, arthritis, gout, tendonitis, and plantar fasciitis are just some of the causes of foot pain. At Meridian Spine & Joint Physiotherapy, our clinicians have the knowledge and expertise to assess and provide you with the treatment you need to alleviate your symptoms and address the root cause.

We will assist with pain relief and rehabilitation to increase mobility, strength, flexibility, and restore normal foot function. Meridian's physiotherapists will assess your posture, gait, identify any abnormalities and offer tailored interventions to help correct them. We will determine if orthotics would be helpful and we are able to provide this service for you at our clinic. No need to go elsewhere.

Anyone experiencing pain due to chronic conditions or recent injuries would benefit with physiotherapy at Meridian. If you are experiencing discomfort while walking, limited range of motion, or difficulty engaging in activities you enjoy, it's time to consult with one of our physiotherapists.

Call us today at (519) 471-7900 and take that first step to pain-free feet!

04/07/2025

Patellar tendonitis is an injury to the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon works with the muscles at the front of your thigh to extend your knee so that you can kick, run and jump.

Patellar tendonitis, also known as jumper's knee, is most common in athletes whose sports involve frequent jumping — such as basketball and volleyball. However, even people who don't participate in jumping sports can get patellar tendinitis.

At Meridian Spine & Joint Physiotherapy, we have helped many patients recover from patellar tendonitis and return to the activities they love. Through a detailed musculoskeletal assessment, we will determine the best treatment for your recovery. Our treatment plan will be individualized for you to reach full recovery.

Call us today at (519) 471-7900 to see one our experienced physiotherapists. We will get back in the game!

01/07/2025

Today, we celebrate the diverse and vibrant nation that is Canada. From coast to coast, we come together to honor our shared values of inclusivity, respect, and unity.

Let's take a moment to appreciate the breathtaking beauty of our land, the rich cultural heritage we embrace, and the warm-hearted people who make this country truly exceptional.

At Meridian Spine & Joint Physiotherapy we are proud to be a thriving Canadian health care business in London and area. For over 37 years we have proudly served the people of southwestern Ontario. As we celebrate Canada Day let's remember the achievements and progress we've made as a community and nation while looking ahead to a bright future.

Wishing everyone a joyful and memorable Canada Day!

27/06/2025

Don't let those nagging injuries keep you from being active with your family. Fitness at any age is important for our physical, mental, and social well-being.

Physiotherapists specialize in many different musculoskeletal injuries and at Meridian Spine & Joint we have over 35 years of experience helping people in Southwestern Ontario. So if a strain, sprain, or any pain is holding you back from enjoying time with family, call us today. We will work hard to get you back to enjoying the activities you love.

Set up your appointment by calling our referral centre at (519) 471-7900 and our Patient Care Coordinators will help you begin your path of recovery!

19/06/2025

Aquatic exercise, also known as water-based exercise or swimming, offers numerous benefits for both physical and mental well-being.
Since aquatic exercises are low impact and full body, there are many benefits to water-based exercises. The exercises are beneficial for cardiovascular and musculoskeletal fitness.

At Meridian Spine & Joint Physiotherapy, our physiotherapists believe that aquatic exercises can help a variety of conditions, acute and chronic. We follow the latest research which has continued to show that water-based exercises may be even more beneficial than land exercises. Decreased pain and increased flexibility and strengthening may be achieved at a greater rate through aquatic exercise which will contribute to rehabilitation and injury recovery. Often while exercising further benefits include stress reduction and relaxation.

Call us today at (519) 471-7900 to see one of our clinicians. We will complete a detailed physiotherapy assessment and recommend specific exercises for your condition. If you enjoy the water, we can instruct you on aquatic exercises too. So Dive in and make a splash!

Address

1261 Beaverbrook Avenue #3

N6H4L1

Opening Hours

Monday	09:00 - 16:00
Tuesday	07:15 - 18:00
Thursday	07:15 - 16:30
Friday	08:00 - 17:00

Website

http://www.spineandjointcentre.com/

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