Chris Smith, Registered Massage Therapy

12/02/2025

The Backsmiths, located in London Ontario, is a team of health professionals that provide total-body wellness services through massage therapy, chiropractic, naturopathy, and personal training.

11/18/2025

This holiday season, help bring joy to those in need! 🎁

Stop by The Backsmiths to donate to the London Food Bank or pick an Angel Tree gift for a child. Every gift and meal makes a difference. Let’s make the season brighter together! 🌟

11/15/2025

Congratulations Dr. K!

10 YEARS in practice. phew. Where do I even begin? Part of me is like keep it short n sweet, the other part is like girrrrl there isn't enough space to cover everything...

The Highlights:
Personal trainer the last 17yrs
Writing my book Fitness Competitions Naturally in 2017
Starting in 2021
2023/2024
Consumer Choice Awards 2024/2025/2026

Firstly, I have to thank my mom for being so 'granola' when I was a kid and exposing me to the wide world of Naturopathy. I'm grateful she was able to see me graduate and start this path.

I can officially say I've been in this career longer than I was in undergrad and post grad! University was NOT the time of my life - I worked anywhere from 1-3 jobs at a time and still came out 100K+ in debt at the end. I would not have made it to the finish line without the moral support of friends and family along the way.

Thankfully - This career is a gift. And that grind was worth it! Every day I wake up eager to see my patients - Watching you make changes to your life and thriving is the coolest thing to witness and be a part of.

I had a patient ask me this week how I stay motivated to keep on track with my workouts. And this applies to more than that.. but if I need you to make hard choices, do the uncomfortable, try something new...I need to lead by example. All that to say, I wouldn't be who I am, without all of you.

Each life story I've heard, the wins, the loses and everything in between... I learn as much from you as I hope you learn from me. You are all a part of my story too!

Thank you to my friends and family for your continued support. Thank you to each and every one of my patients - my days are full of light because of you!

Let's make 2026 the healthiest year yet! 🌟

Shoutout and photo credits to my number one cheerleader

THANK YOU 💕

11/05/2025

Come in and see us!

The Backsmiths

10/30/2025

Exciting news!

RMT Updates!

After six years with The Backsmiths, Danny Hepworth RMT is starting his own independent practice at True North Compounding Centre (Unit 21, 1828 Blue Heron Drive) beginning November 1st. Danny, who joined The Backsmiths right after school, has developed into a skilled and dedicated practitioner, specializing in manual lymphatic drainage (MLD) and trained in cupping therapy and personal training. The Backsmiths team is so proud of his growth and wishes the best to Danny, his wife Sam, and their baby Ben for continued success and happiness. To learn more, please visit www.zengevity.ca

We are also thrilled to welcome back Jennifer Elder, RMT, who is returning to the massage profession after some time away. With nearly 20 years of experience, Jennifer specializes in slow, relaxing, and deeply focused massages and will offer 60 and 90-minute sessions only. She will start with Wednesday and Saturday afternoon and evening hours, gradually expanding her schedule in the coming months. To book a restorative massage with Jennifer: https://thebacksmiths.noterro.com/book-online/practitioner/471390/Jennifer-Elder-RMT

10/27/2025

Come see Dr. Katelyn Butler-Birmingham BSc Kin, ND at Naturopathy for All's event at Covent Garden Market on Saturday! Bring your yoga mat for a free class at 1:00 and check out the vendors.

06/30/2025

02/18/2025

Availability for a massage this morning!

https://thebacksmiths.noterro.com/book-online/practitioner/136293/Chris-Smith-RMT

01/23/2025

I now offer Thai Reflexology!

What is Traditional Thai Reflexology

Traditional Thai Reflexology is an ancient healing practice that focuses on stimulating specific points on the feet, hands, and ears, which are believed to correspond to various organs and systems in the body. Rooted in Thai medicine, this technique is designed to restore balance, promote relaxation, and improve overall health by targeting pressure points that are thought to be connected to the body's energy pathways.

How It Works

In Thai reflexology, the therapist uses a rosewood dowel to apply gentle pressure to reflex points on the feet, which are considered a map of the entire body. These pressure points are believed to correspond to different areas and functions, such as the digestive system, circulatory system, and nervous system. By stimulating these points, Thai reflexology aims to enhance the body’s natural healing abilities, reduce stress, and improve circulation.

Benefits of Thai Reflexology

Traditional Thai reflexology can help alleviate tension, improve energy flow, and support the body’s detoxification processes. Many people seek this treatment for relief from headaches, back pain, stress, and digestive issues. Additionally, it is often used to improve sleep quality, reduce anxiety, and boost overall well-being.

What to Expect During a Session

During a Thai reflexology session, you will be reclined comfortably while the therapist works on your feet or hands. The treatment can involve a variety of techniques, including thumb pressure, circular motions, and gentle stretches. The experience is generally soothing, though some pressure points may feel tender depending on your body's condition. Reflexology is a deeply relaxing experience, and many people report feeling a sense of balance and calm following the treatment.

Thai reflexology is a holistic therapy that connects mind and body, promoting health and relaxation through the simple yet powerful technique of applying pressure to specific reflex points.

Book to experience the benefits of Thai reflexology!

01/23/2025

I have a few openings today for long or short massage appointments. Let me know if you'd like to come in!

12/09/2024

Some local businesses are teaming up to host a free Christmas dinner for those in need of a free meal and good company.

For food donations, please contact Michelle (519-694-3429)

For monetary donations, eTransfer lacaarts2023@gmail.com; use "Christmas" as the password.

Please spread the word so that we reach people who would enjoy a holiday meal or would like to contribute.

11/23/2024

Santa is coming to Hyde Park this Saturday!

Heads up! While Hyde Park Road itself won’t be closed for the Hyde Park Santa Parade, there will be traffic impacts at Hyde Park & Gainsborough.

🚦 Planning your route? The best detour:
➡️ Up Wonderland Road
➡️ Across Fanshawe Park Road
➡️ Then back down Hyde Park Road

You can also directly access Hyde Park from Fanshawe Park Road.

Thanks for your patience as we spread holiday cheer!🎅