Tandem Physiotherapy

09/16/2025

✨ From one room to a full wellness space ✨
What started as a physio-only clinic has grown into something so much bigger.

📍New banner, new look — same mission: helping you reach 💯%

Whether it’s physical recovery, deep relaxation, or mental health support, we’ve got you covered.

We’re proud of how far we’ve come, and even more excited for the road ahead 💪🧠

09/09/2025

Happy world PT day

07/26/2025

Due to unavailability of therapist clinic will be closed Tomorrow Sunday July 27.

07/22/2025

Check out our new self-checkin.
🍇Scan the QR code 🍇 Enter Mobile/Email no 🍇 Have a seat check-in

06/12/2025

📌 The Chronic Pain Cycle – And How to Break It
Chronic pain is more than just pain — it's a cycle that affects your body, mind, and daily life.

🔄 The Pain Cycle Looks Like This:
😖 Pain
🚫 Less movement or activity
💪 Muscle weakness & stiffness
🔁 More pain
😟 Stress, anxiety, or depression
😴 Poor sleep & low energy
😬 Fear of movement
🔁 Back to more pain

Sound familiar? You’re not alone — and it can be managed.

✅ Break the Cycle With:
🧠 Education – Understand your pain
🏃 Gentle movement – Start small and build confidence
🧘 Relaxation – Breathe, stretch, reset your system
💬 Support – Talk to your physiotherapist
👥 Team care – Physio, massage, mental health & lifestyle changes work best together

🌟 You don’t have to “just live with it.”
With the right plan and support, you can move better, feel better, and take back control.

📍 Book with our team at Tandem Physiotherapy
🗓️ Online: tandempt.janeapp.com
📞 226-212-0667 | 📍 595 Bradley Ave Unit 203
📸

05/23/2025

05/13/2025

May is National Physiotherapy Month

04/16/2025

💥 Myofascial Urgency Frequency Syndrome 💥
Struggling with bladder urgency & frequency, but tests come back normal? It might not be your bladder — it could be your hyperactive pelvic floor muscles and myofascial trigger points sending the wrong signals.
⠀
👉 Pain. Pressure. Constant urge to p*e.
💡 Not always IC, OAB or UTI. Sometimes it’s muscle-driven.
⠀
Let’s talk pelvic health, muscle tension, and how hands-on therapy can help. 💪

🌐https://tandempt.ca/
📞(226) 212-0667

01/22/2025

This is amazing. Good luck to Adelaide and Abbey as they graduated from Co-Op. They grew around us and as an Individual as well. We are glad to be a part of your journey.

12/25/2024

🎅🎄🎉🎂🎊🧑‍🎄

12/09/2024