Sacred Earth Sounds

07/07/2025

Join us for a sound bath this coming Sunday in Shangrila Yoga Studio’s beautiful outdoor space!

Sunday, July 13, 6:30-8:30

ABOUT SOUND:

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A sound bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a sound bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

To learn more, please go my website (link in bio).

Registration is by e-transfer of $37 to sacredearthsounds.fr@gmail.com (reduced rate $32/sponsor rate $42). Please include your email and the date of the sound bath you are registering for when you send your e-transfer. Please register early to avoid disappointment as we do tend to fill up.

I look forward to sharing space❤️

05/30/2025

It’s that wonderful time of year where we can share space in the beautiful Shangrila Yoga outdoor Studio!

Sunday, June 8, 6:30-8:30pm:

SOUND BATH

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A sound bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a sound bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

To learn more, please go my website (link in bio).

Registration is by e-transfer of $37 to sacredearthsounds.fr@gmail.com (reduced rate $32/sponsor rate $42). Please include your email and the date of the sound bath you are registering for when you send your e-transfer. Please register early to avoid disappointment as we do tend to fill up.

I look forward to sharing space❤️

08/17/2024

Tomorrow evening..

Sunday evening outdoor SOUND HEALING & MEDITATION:

Sunday, August 18th, 7pm-9pm, Shangrila Yoga Studio outdoor space.

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency address the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and boost the immune system. Sound also helps us learn about ourselves and develop and deepen a meditation, self-care, and spiritual practice. A sound bath uses intention, instruments, harmonics, rhythms, and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the normal vibratory frequencies of the cells in our body.

To learn more, please go my website (link in bio).

I look forward to sharing space❤️

07/23/2024

Where does this magical path lead?

To a beautiful, serene and protected space in the heart of London and the spot for this Sunday’s Sound Bath.

SOUND HEALING & MEDITATION:

Sunday, July 28th, at 7pm, Shangrila Yoga Studio outdoor space. Registration is via e-transfer of $35 (reduced rate $30/sponsor rate $40) to sacredearthsounds.fr@gmail.com. Please make sure to include your email and the date of the sound bath you are registering for when you send your e-transfer.

These outdoor sound baths are frequently limited availability, so please do register if you are inclined!

As usual, please come with a your yoga mat, bolsters or pillows for comfort (for under your knees/head), a blanket (in the event it is needed), and a scarf for your eyes.

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency address the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and boost the immune system. Sound also helps us learn about ourselves and develop and deepen a meditation, self-care, and spiritual practice. A sound bath uses intention, instruments, harmonics, rhythms, and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the normal vibratory frequencies of the cells in our body.

To learn more, please go my website (link in bio).

I look forward to sharing space❤️

03/28/2024

Mother Earth singing in the Spring❤️

01/04/2024

I hope you’ve enjoyed a beautiful Solstice and Holiday Season full of light and connection, and that the coming year brings much joy, love and peace for all.

We are well-overdue for sound and I’m delighted to announce the first beautiful event coming up locally.

This coming Saturday, January 6th, ’s The Way Forward marks the 12th day of Yule, or Wassail Eve, a time for clearing of debris and preparation for the cycle ahead. The Way Forward is a celebration of intention and community through dance, sound and a cacao ceremony.

8pm to 10pm - The Soul Full part of the evening begins at 8pm with a Cacao Ceremony guided by .isonsophia (Archer) and a Sound Bath with me, Sacred Earth Sounds. If you wish to participate in this part of the evening, you should arrive no later than 8pm.

10pm to 2am - The ecstatic dance and community celebration begin at 10pm with music curated by and . If you wish to attend for only the dance portion, you are urged to arrive post-10pm in order to honour the space and completion of the first part of the night’s offerings.

Tickets are $33 in advance, $40 cash at the door, for the whole evening and can be purchased via Eventbrite via the link in ’s bio.

Please note that this is a reschedule of the Winter Solstice celebration, so many tickets have already been purchased, so I do urge you to register early if you are inclined! This is an alcohol-free event.

We look forward to sharing space with you❤️

12/17/2023

PLEASE NOTE!! I’m so sorry, friends, I’m under the weather and not wanting to make anyone sick over the holidays, so we are rescheduling this for January 19. Much gratitude for accommodating this.

And this beautiful event, a Sound Bath at the Trauma Healing Centre, Patricia Berendsen & Associates:

Inviting YOU to a Sound Bath Experience 😌

What is a sound bath?

Sound has a long history of therapeutic use. Science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm).

Vibration and frequency address the health of the cells and organs of the physical body. Sound on the endocrine system will lower anxiety and boost the immune system.

A sound bath uses intention, instruments, harmonics, rhythms, and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony in the body.

Dr. Alfred Tomatis identified that high-frequency harmonics charge the brain. And that nearly all the cranial nerves connect to the ear, including the vagus nerve. The vagus nerve affects the larynx, bronchi, heart, and gastrointestinal tract.

Our breath, voice, heart rate, and digestion are also directly affected by the receipt of sound.

The influence of SOUND has been measured to move the brain into theta waves, a deep meditative state.

A sound bath is an opportunity to nurture our innate capacity for healing, joy, and wholeness.

Register by E-transfer - payments@patriciaberendsen.com

Please include your full name and email address in the notes

Cash at the door is welcome and will be first come first serve basis. �
474 King Street (Healing Centre of London)

12/17/2023

Rescheduled to Friday, January 19!

Inviting YOU to a Sound Bath Experience 😌✨🎶

If you’ve never been, it is super relaxing...

What happens?

You set an intention and then lay on your blanket or yoga mat and listen to the various sounds, played by a master sound healing practitioner, Francesca Ranalli.

I have fallen asleep while at other times, able to stay awake...

Regardless, sound has the potential to be incredibly healing.

At the end, there is a brief check-in (how was it for you) and then you pack up and go home.

What is a sound bath?

Sound has a long history of therapeutic use. Science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm).

Vibration and frequency address the health of the cells and organs of the physical body. Sound on the endocrine system will lower anxiety and boost the immune system.

A sound bath uses intention, instruments, harmonics, rhythms, and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony in the body.  

Dr. Alfred Tomatis identified that high-frequency harmonics charge the brain. And that nearly all the cranial nerves connect to the ear, including the vagus nerve. The vagus nerve affects the larynx, bronchi, heart, and gastrointestinal tract.

Our breath, voice, heart rate, and digestion are also directly affected by the receipt of sound.

In medical science today, sound is used to heal sickness and disease. The influence of SOUND has been measured to move the brain into theta waves, a deep meditative state.

A sound bath is an opportunity to nurture our innate capacity for healing, joy, and wholeness.

Register by E-transfer - payments@patriciaberendsen.com

Please include your full name and email address in the notes

Cash at the door is welcome and will be first come first serve basis. 

474 King Street (Healing Centre of London)

09/26/2023

Hard to believe that this image is from ‘s first Portal!

This coming weekend marks the return of PORTAL on Friday evening and the last outdoor SOUND BATH of the season in the beautiful outdoor space on Sunday evening.

Here are the details:

Friday evening PORTAL:

On Friday Sept 29th you are invited to join us in the co-creation of PORTAL.

Doors open at 6PM for a community Social Hour where connections can be made prior to 7PM when we open PORTAL together. This Intentional Dance and Sound Experience begins with a Cacao Ceremony guided by .isonsophia , followed by an Ecstatic Dance played by , after which I look forward to holding space in a Sound Journey. Portal is a grateful offering that calls forth brave seekers at all stages of the journey and supports the power of the human heart, mind, body and spirit.

For more info follow the link in ‘s bio. Tickets are a sliding scale of $44-$77
E-transfer can be sent to archerkowlotus@gmail.com password: PORTAL
(please give time for an email confirmation to arrive)

Sunday evening outdoor SOUND HEALING & MEDITATION:

This Sound Bath takes place in the beautiful Shangrila Yoga outdoor space on Sunday, Oct 1, at 7pm. It is expected to be the last outdoor Sound Healing and Meditation of the season, and as such, there is already limited availability, so please do register if you are inclined!

Registration is via e-transfer of $35 to sacredearthsounds.fr@gmail.com (reduced rate $30/sponsor rate $40). Please make sure to include your email and the date of the sound bath you are registering for when you send your transfer.

As usual, please come with a your yoga mat, bolsters or pillows for comfort (for under your knees/head), a blanket (in the event it is needed), and a scarf for your eyes.

I look forward to sharing space❤️

09/13/2023

I’m looking forward to these lovely events and a whole weekend of wonderful offerings at Yoga Collective Canada’s Yoga Market!

Sound Bath, Friday, September 15, at 4pm:

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency address the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and boost the immune system. Sound also helps us learn about ourselves and develop and deepen a meditation, self-care, and spiritual practice. A sound bath uses intention, instruments, harmonics, rhythms, and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the normal vibratory frequencies of the cells in our body.

Please come with your yoga mat, bolsters or pillows for comfort (for under your knees/head), a blanket, and a scarf for your eyes.

Voice as Medicine Workshop, Sunday, September 17, at 1:30pm, & Kirtan at 3pm (with .tensen):

Are you ready to honour your voice as a reflection of your soul and how you show up in the world? Would you like to begin to understand how to liberate the power of your healing voice? The human voice is one of the most powerful sound healing instruments and one we each possess, yet so many are inhibited vocally, silenced in physiological and psychological ways. This workshop will introduce and explore the art of transforming feelings, thoughts and experiences through the voice, exploring the powerful effect of vocal vibration within the body, and inviting in transformation through intentional sound, and will culminate in collective sound making and the joy of Kirtan.

Schedule and registration:

I look forward to sharing space❤️

09/05/2023

I’m very grateful for a wonderful workshop and sound bath in the beautiful outdoor space of in August, and I'm delighted to announce more events coming up this month.

The weekend of September 15 to 17, .tensen and I will join once more to offer another Voice as Medicine Workshop and Kirtan on Sunday afternoon as part ’s Yoga Market at Shangrila Yoga Studio. Additionally, there will be a Sound Bath on Friday afternoon. Please see attached for the details and schedule and please note that both the Voice as Medicine Workshop and Kirtan will take place in the outdoor space on Sunday afternoon.

Registration for Yoga Market can be found here

In addition to that beautiful enriching weekend, there will be a PORTAL on Friday, September 29th, evening (we've missed PORTALs!) and a Sound Healing & Meditation in the Shangrila Yoga Studio outdoor space on Sunday, October 1, 7pm to 9pm. I imagine this may be our last chance for an outdoor sound bath for the season, as such it has already begun to fill up!

Registration for October 1 is by e-transfer of $35 to sacredearthsounds.fr@gmail.com (reduced rate $30/sponsor rate $40). Please make sure to include your email and the date of the sound bath you are registering for when you send your transfer.

As usual, please come with a your yoga mat, bolsters or pillows for comfort (for under your knees/head), a blanket (in the event it is needed), and a scarf for your eyes.

I will follow up soon with details for registration for PORTAL!

To learn more, please go my website (link in bio).

I look forward to sharing space❤️

08/18/2023

Are you ready to honour your voice as a reflection of your soul and how you show up in the world? Would you like to begin to understand how to liberate the power of your healing voice?

I’m delighted to collaborate with wonderful multi-instrumentalist .tensen to bring this Voice as Medicine Workshop and Sound Bath to the beautiful outdoor space at on Sunday, August 27th, 2pm to 6pm.

The human voice is one of the most powerful sound healing instruments and one we each possess, yet so many of us are inhibited vocally, silenced in physiological and psychological ways. This workshop will introduce and explore the art of transforming feelings, thoughts and experiences through the voice. Not by bypassing, but by using the energy of our state of being and giving it passage through sound, by exploring the powerful effect of vocal vibration within the body, and by inviting in transformation through intentional sound. All of this will be grounded in an understanding of vocal pedagogy affording ease, freedom and authenticity and will culminate in collective sound making and the joy of Kirtan. After which, you will receive a Sound Bath played by both of us.

Investment is $75 per person ($60 reduced rate/$90 sponsor rate). Advance registration via e-transfer to sacredearthsounds.fr@gmail.com (please include your email address and the date of the workshop with the transfer) or with cash at Shangrila Yoga Studio. Register early to avoid disappointment!

Please come with a water bottle, snacks, your yoga mat, bolsters or pillows for comfort (for under your knees/head), a blanket (in the event it is needed), and a scarf for your eyes.

Lucas and I look forward to sharing space.

Much love❤️