
23/07/2025
Balancing your Heart Chakra for love and healing. Located at the center of your chest, the Heart Chakra (Anahata) is the bridge between your physical and spiritual self. It governs love, compassion, forgiveness, and emotional balance.
When your Heart Chakra is balanced, you feel connected, open, and at peace with yourself and others.
When it's blocked, you may feel guarded, resentful, or disconnected from love—either giving or receiving it.