Acorn to Oak - Laura’s Path

03/21/2026

I was born for this! Somatic training with Colynn. Soaking it all in. Frik-Shuhn Yoga & Coaching Laura Ballantine

01/14/2026

Join me tomorrow!!!

08/19/2025

Happy Anniversary Carol!

My dearest Wife,Happy 14th anniversary! It feels like just yesterday we met for that first motorcycle ride. I remember seeing you, so fearless and ready to go, and I thought, "How am I going to keep up with this beautiful storm?" Fourteen years later, I'm still trying. You've always been a step ahea...

08/12/2025

Happy Birthday Jacob my Jacob! You are the star player of this week’s Weekly Seed.

Today, my son Jacob turns 22, and a part of me is doing a little celebratory dance. Not because I'm not thrilled for him, but because we have officially survived the dreadful teenage years. It’s a miracle, really, that we all made it out alive and with our sense of humour mostly intact.The Teenage...

08/04/2025

My Bolster is calling me.

07/30/2025

My journey… still in progress.

Alright, fabulous humans, gather round! Your resident, slightly wiser than yesterday, 50-plus woman is here to dish the dirt on a topic near and dear to my heart: self-love.Now, before you picture me meditating on a mountaintop, surrounded by incense, worshipping Buddha, ear pods in listening to my....

07/23/2025

Check out my new post on “The Weekly Seed.” https://littleacornlife.wixsite.com/laurab/post/why-this-mid-life-mom-took-the-yoga-teacher-training-plunge

07/23/2025

Check out my newest post on “The Weekly Seed”.

Confession time: I used to think a "downward dog" was just how my dog looked when he was begging for treats. But here I am, a little older, a little wiser, and definitely a lot more bendy, having just wrapped up my 200-hour yoga teacher training. What possessed me, you ask? Well, grab a kombucha, be...

07/21/2025

My website is live!!! https://littleacornlife.wixsite.com/laurab

07/21/2025

My website is live! Check it out!

"Acorn to Oak - Laura's Path" is here to guide you on your journey of growth and self-discovery. Through Yoga, Mindfulness, and life coaching, Laura provides you the tools and support you need to cultivate your inner resilience, find balance, and flourish into the strongest, most authentic version o...