Darlene Fitness

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Canada
London, ON
Darlene Fitness

Located in London Ontario. I help busy professionals lose fat + build strength without spending hours in the gym 💪 | DM ‘START’ for coaching.

12/01/2025

✨ December can throw off everyone’s routine — but it doesn’t have to throw off your progress. ✨

If you’ve been dealing with an injury, chronic pain, mobility issues, or just haven’t felt like yourself lately. This is your reminder that it’s not too late to restart before the New Year.

I specialize in helping:
✔️ Older adults
✔️ Anyone recovering from injuries
✔️ People who need a gentle, structured way back into fitness

Whether you prefer:
🏋️‍♀️ Training at my private studio
🏠 Me coming to your home
💻 Or simple, guided online sessions

—I’ve got options that fit your comfort level and your schedule.

If December feels stressful, let’s make your workouts the one thing that feels manageable and consistent.
Send me a message and let’s get you moving again before 2025 starts. ❤️

11/24/2025

Secrets out!! On November 19th 2025, Emil upgraded me to FIANCÉE!!! 💍💞😌

11/04/2025

This quick shoulder warm-up includes front raises, banded external rotations, and diagonal pulls — perfect before any upper-body or push workout. These moves help activate your delts, improve mobility, and protect your shoulders from injury.

10/12/2025

Happy Thanksgiving! 🦃 🍂🍁

09/08/2025

☀️ Summer was fun, but now it’s time to get back into routine 🍂

To celebrate Darlene Fitness’s Anniversary 🎉, I’m launching a special 4-Week Kickstart Program available ONLY this September!

👉 Perfect for new or returning clients ready to reset, build consistency, and feel stronger again.

This is YOUR chance to get back on track—and I’ll be with you every step of the way 💪

📩 DM me today to claim your spot before they’re gone!

📍 Hyde park rd and Sarnia rd

09/02/2025

ANNIVERSARY LAUNCH 🚀 🥳

This month marks 3 YEARS since I started my own business in helping people get stronger and healthier 💪. I seriously could not have done this without the support of my clients, the ones that are close to me AND YOU!

To celebrate 🎊 , I am offering a special promo that is only available this September. Stay tuned for more updates! 😆🤓

05/11/2025

Shoutout to all the moms doing the most every day — we see you, we love you, and we appreciate you. Happy Mother’s Day! 💐

01/04/2025

🎉 New Year, New Goals: Let's Make Fit FUN in
2025! 🎉

Tired of boring workouts that feel like a chore?

This year, let's flip the script! Fitness should be something you look forward to, not something you dread. With my "Make Fit Fun" approach, you'll:

✅Enjoy exciting, engaging workouts tailored to YOU

✅Learn new ways to move and challenge your body

✅Laugh, sweat, and feel AMAZING while crushing your goals

✅Stay motivated with a coach who keeps it fresh and fun

💪 This isn't just about fitness-it's about creating a lifestyle you love!

✨ New Year Special: Book in January and $5.00 off on your first session to kickstart your journey!

📩 DM me or email to book your FREE consultation. Let's make 2025 the year you fall in love with fitness!

🎊 It's time to Make Fit Fun-are you ready?
Let's go! 🚀

Address

London, ON
N6H0K3

Website

https://linktr.ee/darlenefitness, https://calendar.app.google/18BHCo737R1qWR967

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