Thrive Psychotherapy London

Thrive Psychotherapy London Counselling and psychotherapy services for adults, adolescents, and families in the London community

Therapist Spotlight: J E S S I C A ✨Jessica is a thoughtful, passionate social worker & psychotherapist dedicated to tra...
03/24/2026

Therapist Spotlight: J E S S I C A ✨

Jessica is a thoughtful, passionate social worker & psychotherapist dedicated to trauma-informed approaches and on-going learning. The foundation of her practice is holistic, trauma-informed, and strengths-based. She focuses on meeting each individual where they are at in their healing journey. She recently completed her EMDR training and is excited to welcome more clients with this modality!

A message from Jessica: 

“Knowing when to reach out for support can be difficult, and I’m so grateful that you’re here. My psychotherapeutic approach is fundamentally based on Relational Theory as I firmly believe that meaningful change begins with authentic human connection –an experience that is often lacking in our current sociocultural environment. Whether it’s past trauma that is continuing to impact you, recent traumatic experiences that you just cannot seem to get through, current situational stressors, or anything in between - let’s collaborate and make a plan to begin feeling like your ideal self and living your best life.”

Jessica offers 1:1 therapy for individuals ages 16+ in office, virtually, or through walk and talk!

Connect with Jessica today to book a free consultation to see how she can support your therapeutic needs. She has availability on evenings and weekends.

Inside Thrive🪴At Thrive, our spaces are intentionally designed and curated to be warm, welcoming, and inclusive.We aim t...
03/20/2026

Inside Thrive🪴

At Thrive, our spaces are intentionally designed and curated to be warm, welcoming, and inclusive.

We aim to have a variety of seating options (couch, chair, floor pillows), with lots of fidgets and sensory supports near by, and visual touch points around the room to help you orient to the space.

Although all of our spaces are different, we hope each one feels like a soft place to land.

Gain a deeper understanding of yourself, your partner, and the relational patterns and dynamics that emerge in your rela...
03/11/2026

Gain a deeper understanding of yourself, your partner, and the relational patterns and dynamics that emerge in your relationship through Emotion-Focused Couples Therapy.

The couples therapists at Thrive ground their training and therapeutic approach in emotion focused interventions to support you and your partner to move through conflict, deepen your connection and foster greater intimacy.

If you have questions about couples therapy connect with us today!

Allison, Heather, and Jule are all accepting new partners on their caseload.

From our inner children to yours! Thank you so much for trusting us - we are so honoured to hold space and connect with ...
03/05/2026

From our inner children to yours!

Thank you so much for trusting us - we are so honoured to hold space and connect with you.

Healing is supported in many ways, by many people. Our Office Manager, Stacy, reflects on her approach to creating space...
02/19/2026

Healing is supported in many ways, by many people. Our Office Manager, Stacy, reflects on her approach to creating spaces and awareness that support healing.
🧡

We are pleased to offer a variety of services to our community. Swipe through to learn more!We are accepting new clients...
02/10/2026

We are pleased to offer a variety of services to our community. Swipe through to learn more!

We are accepting new clients, both in person at our London office, and online across Ontario.

Interested in our services? Connect with us today :)

Book a free consultation at the link in our bio.

Get to know a thrive therapist - Heather🪴Heather has been apart of the thrive team since its early days. We are thrilled...
02/05/2026

Get to know a thrive therapist - Heather🪴

Heather has been apart of the thrive team since its early days. We are thrilled to see her back in office after her maternity leave. We asked her some questions about work, life and the things inbetween.

Heather is accepting new clients for in person or virtual services. She supports adults individually or in partnership.

Book in a free consult with Heather at the link in our bio!

OUR NEXT WELLNESS BOOK CLUB PICK✨Are You Mad at Me? How to Stop Focusing on What Others Think and Start Living Life for ...
02/02/2026

OUR NEXT WELLNESS BOOK CLUB PICK✨

Are You Mad at Me? How to Stop Focusing on What Others Think and Start Living Life for You By Meg Josephson

This book explores the survival mechanism of people pleasing, or fawning and discusses how shed this way of being to embrace a more authentic present. Read along and connect with us at the end of March to talk about our reflections, insights, and experiences reading!

The Details:
When: March 30 from 7-8pm
Where: 743 Wellington road, suite 1

Participation will be by donation. Donations of any size are encouraged to support the London Food Bank (non-personable food items, or cash donation for Thrive staff to purchase food items for the donation).

Come as you are, fully read or partial. You can join us at any book, so there’s no commitment to read or join each month.

Sign up using the link in our bio!

The Thrive Psychotherapy Team🌞We are a compassionate team of relational and trauma informed therapists that bring our ow...
01/20/2026

The Thrive Psychotherapy Team🌞

We are a compassionate team of relational and trauma informed therapists that bring our own personalities, experiences, specialities and clinical skills to provide holistic care to our community.

You can read more about us on our website! Or book a free consultation today!

Individual psychotherapy
Couples therapy
Family therapy
Therapy for children & youth
EMDR therapy
Group counselling
Clinical supervision
Student education
Workshops
Community presentations

We will be running our ADHD support group this winter! 🧡You can connect with Marissa, our facilitator directly to see if...
01/15/2026

We will be running our ADHD support group this winter! 🧡

You can connect with Marissa, our facilitator directly to see if this would be a supportive group for you!

*an ADHD diagnosis is not required to participate

🔗 Limited spots available! Email marissa@thrivepsychotherapylondon.ca to ask questions or reserve your spot!

AdultADHD GroupTherapy LondonOntarioTherapist

Children may not always have the words, or developmental skills to express they are going through. This is why we have s...
01/08/2026

Children may not always have the words, or developmental skills to express they are going through. This is why we have spaces dedicated to creative and play based therapy for children.

Our child therapists work with children in developmentally-attended creative and expressive modalities that are fun and engaging. They might use games, art, play. storytelling, or other creative tools to help children feel safe enough to explore and express their emotions.

The goal is to help children build emotional resilience, improve their communication, and strengthen their relationships with others, whether art home, in school, or with friends!

📸:

Address

743 Wellington Road
London, ON
N6B2M4

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